NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[webstar]

They don’t even allow you to do curls in your CrossFit cult it’s like a sin or something meanwhile my arms are feeling pretty swol these days no cap my veins are pushing through the skin my wife is even a little freaked out by it. I may not look like Arnold in a stage pic but in real life I am silly big already

This is how I know this  loser has tik tok.

He is a 46 year old bald man talking like 14 year old chimp or white trash

“No cap”

Tell us Brian where did you learn this.

No wonder you can’t hold down a job.

You have the iq of 13 year old

[The Scott]

If you're not worried NumbNuts why you deleted it again ?
No worries we've saved it so can repost it  😂🤣😂🤣😂
Well done Mensa 🤡

bhanky makes even me look smart. 

[illuminati]

They don’t even allow you to do curls in your CrossFit cult it’s like a sin or something meanwhile my arms are feeling pretty swol these days no cap my veins are pushing through the skin my wife is even a little freaked out by it. I may not look like Arnold in a stage pic but in real life I am silly big already

Yep in real life just as on Getbig your Silly - Fucking Fat Headed 🤡

[BB]

my arms are feeling pretty swol these days no cap my veins are pushing through the skin my wife is even a little freaked out by it. I may not look like Arnold

.

Stop talking like that Brian, no cap.

P.S. - Yes, Brian, I know the face doesn't quite fit, but I'm digging the BrianxMRuhl vibe it has.

[WrongAdvices]

.

Stop talking like that Brian, no cap.

P.S. - Yes, Brian, I know the face doesn't quite fit, but I'm digging the BrianxMRuhl vibe it has.

His pump cover is bussin.

[illuminati]

bhanky makes even me look smart. 

Bianca would make Pedo Joe look fairly cognitive   

[Walter Sobchak]

she still has your photos on FB 

Ps, you certainly downgarded....

.

[Matt]

Firstly, go to 8:57 of this video:

LOL!!!!! 

I was going to share that on Facebook because it's a sad case...but then when I heard that, I just about burst out laughing. 

Secondly, I was sent this *anonymously*.

FYI...I did NOT write this. I had no idea about this, but did find it amusing. 

However...please don't shoot the messenger.  I'm just sharing what was sent to me. I did get a Lol out of it though. 

Is this true?

B. Hank behaves like this at public gyms? 

[Matt]

From that Forensic Files clip above. 

[Krankenstein]

They don’t even allow you to do curls in your CrossFit cult it’s like a sin or something meanwhile my arms are feeling pretty swol these days no cap my veins are pushing through the skin my wife is even a little freaked out by it. I may not look like Arnold in a stage pic but in real life I am silly big already

Where did you read that they do not allow it?

Oh, and FYI....bodybuilding is a cult. 

Your wife is freaked out by your veins?  Or is she freaked out by how many pics you like taking of yourself?

With summer coming, I would suggest you wear a cap to prevent sun burn on your dome chief.

[Soul Crusher]

Where did you read that they do not allow it?

Oh, and FYI....bodybuilding is a cult. 

Your wife is freaked out by your veins?  Or is she freaked out by how many pics you like taking of yourself?

With summer coming, I would suggest you wear a cap to prevent sun burn on your dome chief.

[Soul Crusher]

Hanks is going to have a hard time selling the mansion with all the new holes in the walls and drywall after seeing this. 

Firstly, go to 8:57 of this video:

LOL!!!!! 

I was going to share that on Facebook because it's a sad case...but then when I heard that, I just about burst out laughing. 

Secondly, I was sent this *anonymously*.

FYI...I did NOT write this. I had no idea about this, but did find it amusing. 

However...please don't shoot the messenger.  I'm just sharing what was sent to me. I did get a Lol out of it though. 

Is this true?

B. Hank behaves like this at public gyms? 

[Krankenstein]

Firstly, go to 8:57 of this video:
LOL!!!!! 

I was going to share that on Facebook because it's a sad case...but then when I heard that, I just about burst out laughing. 

Secondly, I was sent this *anonymously*.

FYI...I did NOT write this. I had no idea about this, but did find it amusing. 

However...please don't shoot the messenger.  I'm just sharing what was sent to me. I did get a Lol out of it though. 

Is this true?

B. Hank behaves like this at public gyms? 

Maybe OMR can write a letter of recommendation?

[bhank]

Firstly, go to 8:57 of this video:

LOL!!!!! 

I was going to share that on Facebook because it's a sad case...but then when I heard that, I just about burst out laughing. 

Secondly, I was sent this *anonymously*.

FYI...I did NOT write this. I had no idea about this, but did find it amusing. 

However...please don't shoot the messenger.  I'm just sharing what was sent to me. I did get a Lol out of it though. 

Is this true?

B. Hank behaves like this at public gyms? 

No one cares what lies you email them. They will gladly take my money and let me join their gym fucking dumbasses

The OBX gym owner actually apologized to me about being conned by Josh with a fake complaint and told me not to worry about it

[IroNat]

Bhanky...you look like shit.

[Rambone]

Finally got into a commercial gym today. Didn’t work out back, but my chest and stomach had too much hair that would only excite the bear community on here. Uploading here to update my profile pic. Back is thin and lower back sucks. Delts are overpowering Dillett style

[dj181]

Finally got into a commercial gym today. Didn’t work out back, but my chest and stomach had too much hair that would only excite the bear community on here. Uploading here to update my profile pic. Back is thin and lower back sucks. Delts are overpowering Dillett style

whatcha bench?

[webstar]

No one cares what lies you email them. They will gladly take my money and let me join their gym fucking dumbasses

The OBX gym owner actually apologized to me about being conned by Josh with a fake complaint and told me not to worry about it

Really, did he say it was okay to take  pictures with kids? and strip down in the change room?




LOLOL, there goes his 2025 contest prep

[wes]

Finally got into a commercial gym today. Didn’t work out back, but my chest and stomach had too much hair that would only excite the bear community on here. Uploading here to update my profile pic. Back is thin and lower back sucks. Delts are overpowering Dillett style

Looking good Bone!!

[Rambone]

whatcha bench?

Not much. 205 for 10 on incline, but I’m usually a 100 lb dumbbell guy.

[IroNat]

Finally got into a commercial gym today. Didn’t work out back, but my chest and stomach had too much hair that would only excite the bear community on here. Uploading here to update my profile pic. Back is thin and lower back sucks. Delts are overpowering Dillett style

Going in next years Charlotte, are we?

[Rambone]

Looking good Bone!!

Thanks brother Wes!

[Rambone]

Going in next years Charlotte, are we?

No no no I was 190 this morning. Too light to fight! Too thin to win! But I am turning 40 in 7 weeks, so I would be eligible 

[dj181]

Not much. 205 for 10 on incline, but I’m usually a 100 lb dumbbell guy.

not bad

i'm on chest and lat maintaince now, trying to grow my arms and delts

[AbrahamG]

Finally got into a commercial gym today. Didn’t work out back, but my chest and stomach had too much hair that would only excite the bear community on here. Uploading here to update my profile pic. Back is thin and lower back sucks. Delts are overpowering Dillett style

Your back is better than you give yourself credit for. Your selfie work is impressive.  You and Michael Arvilla should recreate the Pumping Iron shower scene and post the video here. Homo. Pure homo. 🤣