12 weeks smells
12 weeks
And lulz at you turds thinking i want to be an on stage bb
Goal is... 175-80 @sub-7 17 inch arms
P.s. Serge Nubret was a buck 95 @ 6 foot
17 inch arms at near 6 foot at less than 180 is.... VERY IMPRESSIVE
you think being a extreme ecto and being lean is some kind of accomplishment, especially for the amount of gera you are ABUSING, not using, ABUSING
wanna to impress us, considering the amount of gear you are ABUSING, you should be able to get up to at least 190-200 lbs ripped, if not fuck off with your bullshit. Just another twig who will just look like a slightly bigger twig in the end, and then lose all his gains 6 weeks after getting off the sauce
You dont even train legs hard enough to elicit a response, So I have absolutely no respect for you and your accomplishments are nada
at least your quads and arms are the same size, that must count for something.