Arm Gaining Contest - Who can make the greatest improvements in 8 weeks

[IronMeister]

He's got me on wheels

But as far as above the belt i smoke him
 
My waist is narrower and i have a much more dramatic V taper and shape and separation of me when in shape murder him

Yeah he is bigger but my shape and aesthetics murder him 😉

[illuminati]

He's got me on wheels

But as far as above the belt i smoke him
 
My waist is narrower and i have a much more dramatic V taper and shape and separation of me when in shape murder him

Yeah he is bigger but my shape and aesthetics murder him 😉

As well as being Delusional - Anorexic - Idiotic - You Now have Very Poor Eyesight !!!

As much as you say you're joking / taking the piss most of the time with what you post
There is a very clear element in delusional truth also.

Your Psychological Profile isn't Good.
Free Advice.

[dj181]

Your shape and separation cant compaer

Post same pic

P.s. That was with zero prep no water manipulate NOTHING

[Simple Simon]

Your shape and separation cant compaer

Post same pic

P.s. That was with zero prep no water manipulate NOTHING

it looks like a fucking pencil...

[dj181]

it looks like a fucking pencil...

Sure it does

Beautiful shape and separation

[SF1900]

You fail each time in trying to remind us things, you mentally challenged keyboard acrobat

lol no matter how many times he says he's better than everyone, it does not make it true. 

In fact, most getbiggers are better than him for many other reasons.

[dj181]

lol no matter how many times he says he's better than everyone, it does not make it true. 

In fact, most getbiggers are better than him for many other reasons.

then they woke up

ok, maybe they can sing better than me coz my signing voise does suck

but as far as AESTHETIC BOD goes I AM

i'm not talking size, i am talking shape, detail, seperation and with those traits I AM

[dj181]

lol no matter how many times he says he's better than everyone, it does not make it true. 

In fact, most getbiggers are better than him for many other reasons.

REMEMBER... i am talking only BODY ASETHICS and creativity in those 2 fields i smash all of you

[DroppingPlates]

REMEMBER... i am talking only BODY ASETHICS and creativity in those 2 fields i smash all of you

You're a mentally & physically disabled idiot with poor grammar skills for a 'private English teacher', living in a shitty apartment in Krakow, who has teamed up with Joon. That's basically all we need to remember

[dj181]

You're a mentally & physically disabled idiot with poor grammar skills for a 'private English teacher', living in a shitty apartment in Krakow, who has teamed up with Joon. That's basically all we need to remember

if you would ever meet me i would make you pshyically disabled

i promie you i WOULD put you in the hospital

[IronMeister]

if you would ever meet me i would make you pshyically disabled

i promie you i WOULD put you in the hospital

[DroppingPlates]

if you would ever meet me i would make you pshyically disabled

i promie you i WOULD put you in the hospital

Sure thing, you catabolic cancer survivor

[SF1900]

then they woke up

ok, maybe they can sing better than me coz my signing voise does suck

but as far as AESTHETIC BOD goes I AM

i'm not talking size, i am talking shape, detail, seperation and with those traits I AM

A few points:

1) You can't say you're globally better than everyone because you possibly excel in two areas.

2) You have not demonstrated ANY creativity. Thus, that is an unfounded assertion. Provide evidence of your creativity, other than one mediocre drawing.

3) You may be more aesthetic than people on here, but people demolish you in other areas of life such as education, job, income, significant other, and facial looks (as well as many other areas). Therefore, they are better than you in more life domains, which makes them globally better than you.

[Henda]

Easily the current best physique on getbig, legs even look to be getting bigger. Gives us hope of looking good into our 50s but then again most of us can’t look half as good as that at any age haha

[spiro]

Ya that's a solid build be there very proptioned.

[illuminati]

Easily the current best physique on getbig, legs even look to be getting bigger. Gives us hope of looking good into our 50s but then again most of us can’t look half as good as that at any age haha

Yes he has a great physique
and is still improving
Age is irrelevant

Knows what he's doing works for him & sticks with it

[NelsonMuntz]

Currently curling a buck 35 for 3-4 reps

If i decdide to focus on taking it up it will be so

REMEMBER.... I am up 👆 here and you are down 👇 there FACT

Haha most likely the same type of reps seen with the dips, only these probably look like reverse powercleans

Gayer than dj curling 135lbs which is 20 more than his bodyweight

[njflex]

I'm 49 and never measure arms ,never 'diet'per say nowadays.i competed in the 90's a bit...pic of me today and 1996 27 yrs old last show I did..

[dj181]

^^^ pecs are thicker nowadays

What was the diff?

[njflex]

^^^ pecs are thicker nowadays

What was the diff?

I am a volume trainer 'relative'i do 16-18 sets chest I guess that's a lot ,I press a lot db's/machine's/dips ...in the end its genetics for all things considered guy I train with smokes me on db pressing uses 20 lb higher dbs than me his  chest is flat as a pancake they look deflated even with pump.i do flyes/dips mine are pumped beyond belief...

[dj181]

I am a volume trainer 'relative'i do 16-18 sets chest I guess that's a lot ,I press a lot db's/machine's/dips ...

How much you pressing per bell?

Just inclined 80s for triple which is piss pour for moi

If i decide to focus in it i will be pressing 100-110 bells

110 is max wt at ma gym

[NelsonMuntz]

He's got me on wheels

But as far as above the belt i smoke him
 
My waist is narrower and i have a much more dramatic V taper and shape and separation of me when in shape murder him

Yeah he is bigger but my shape and aesthetics murder him 😉

wow, just wow, KIng Shizzo territory again

lets compare you and bethere

[njflex]

How much you pressing per bell?

Just inclined 80s for triple which is piss pour for moi

If i decide to focus in it i will be pressing 100-110 bells

110 is max wt at ma gym

same I guess or close,80 's are nothing to sneeze at esp your bodytype weight you are..

[dj181]

same I guess or close,80 's are nothing to sneeze at esp your bodytype weight you are..

Haven't done them in awhile so the feel is off hence why i only pit up 80s

As i said if i decide to push them i will be pressing 100 per hand

[NelsonMuntz]

same I guess or close,80 's are nothing to sneeze at esp your bodytype weight you are..

you look fantastic NJ, I am sure the point of what you are saying to dj that he is not getting in reference4 to the dumbell presses is you probably feel the muscle working where as he just moves the weight

I don't understand how people don't figure that out, hell you probably get more out of each rep then he does in 5 sets.

bet if dj dropped the fucking weight in half and actually worked his muscles instead of hoisting the weights he would make bigger improvements then what he is showing.

A person can do all the 3-5-10-15-20 rep sets they want but if they are not working the muscle they are not maximizing growth no matter how intense they think they are.

That is precisely the reason BeThere maintains and imprves his quads in his fifties because he uses the amounts that work to maximize his sets and reps scheme. Same reason you still look good at 49.