Author Topic: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks  (Read 251151 times)

Simple Simon

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1050 on: November 22, 2017, 09:37:35 AM »
Currently curling a buck 35 for 3-4 reps

If i decdide to focus on taking it up it will be so

REMEMBER.... I am up 👆 here and you are down 👇 there FACT


fucking idiot, what do think 4 stupid reverse grip power cleans will do for your biceps, because thats guaranteed what you are doing if you triceps pressdowns is anything to go by..

WalterWhite

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1051 on: November 22, 2017, 09:39:15 AM »
I'm 49 and never measure arms ,never 'diet'per say nowadays.i competed in the 90's a bit...pic of me today and 1196 last show I did..

Looking good NJ brother!

dj181

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1052 on: November 22, 2017, 09:39:59 AM »
Hahahahahahahhahahhqaqaq aaa

Trying to convince me i look not outstanding

Give it the fuck up already

It does not touch me as i have said 100s of times my real life, yes real life feedback regarding my BODY i always very much on the positive and i don't even ask peeps just say it unsolicited 😎

Simple Simon

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1053 on: November 22, 2017, 09:46:52 AM »
Hahahahahahahhahahhqaqaqaaa

Trying to convince me i look not outstanding

Give it the fuck up already

It does not touch me as i have said 100s of times my real life, yes real life feedback regarding my BODY i always very much on the positive and i don't even ask peeps just say it unsolicited 😎

how come only one of your 17 FB friends has given you a like and not a single comment?

NelsonMuntz

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1054 on: November 22, 2017, 09:49:19 AM »
DJ look how Lee trains chest here starting at 40 seconds, basically every workout you see of this guy his form has always been impeccable which is probably why it has only been in the past few years where he has had any bad injuries which from what I understand were more caused by some car wreck, not training.

you like to say its all drugs, well this is how people whom you think are on drugs train with good form. The fact that you claim to train 2-3 times a day tells me you train like an asshole most likely

of course you won't listen because you are a fucking retard, bethere has hinted to you through his insults many times how you need to chill on your stupid workouts, and his physique blows yours away, and probably does nothing near what you do in gear, speaking of which, anyone ever notice the guys who brag about their gear use the most typically look the worst in comparison to what they claim and they also always says things like "bodybuilding is all drugs"

People like that are probably one of the top 5 reasons we are looked at as buffoons.

"

SF1900

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1055 on: November 22, 2017, 09:51:13 AM »

Yes he has a great physique
and is still improving
Age is irrelevant

Knows what he's doing works for him & sticks with it



A few points about DJ181

1) He can't say he's globally better than everyone because he possibly excels in two areas.

2) He has not demonstrated ANY creativity. Thus, that is an unfounded assertion. He needs to provide evidence of his creativity, other than one mediocre drawing.

3) He may be more aesthetic than people on here, but people demolish you in other areas of life such as education, job, income, significant other, and facial looks (as well as many other areas). Therefore, they are better than he is in more life domains, which makes them globally better than him.
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dj181

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1056 on: November 22, 2017, 10:08:12 AM »
I choose not to showcase my. Creative talents here  my fat asain friend

ratherbebig

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1057 on: November 22, 2017, 10:11:05 AM »
isnt chest lee priests worst bodypart

dj181

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1058 on: November 22, 2017, 10:14:09 AM »
isnt chest lee priests worst bodypart

Yep

But probably had the greatest arms ever

Chest of all Great is Kind ARNOLD

Simple Simon

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1059 on: November 22, 2017, 10:15:52 AM »
Yep

But probably had the greatest arms ever

Chest of all Great is Kind ARNOLD

Joon tactic 101 , glossing over humiliation...

dj181

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1060 on: November 22, 2017, 10:20:31 AM »
Joon tactic 101 , glossing over humiliation...

;D

AGAIN peeps IN REAL LIFE are gives me physiqye comps om the regular dummy

I am down to having any contact with just 2 of those "friends" on fagbook

So yeah, none of them even check my posts dummy

Remember i am hyper focused on self 😘

robcguns

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1061 on: November 22, 2017, 10:21:38 AM »
if you would ever meet me i would make you pshyically disabled

i promie you i WOULD put you in the hospital

Honest question do you honestly think you are a very tough man from boxing for a few months?Have you ever been in street fights?bar brawls?Asbi have been in prob over 100 won and lost a bunch.Fought many so called boxers,black belts etc... and in the street these guys aren’t all they are cracked up to be.Not starting an argument here just a simple question as to where the tough guy act is coming from as I don’t recall you ever acting like this before recently.Is the deca doing this to you?

Also yes you are ripped and shredded but very small and to think you compare with be there is ludicrous.With that said you look good in some of those pics but not big just extremely lean which is cool if that’s what you want but you can’t compare to bodybuilders like be there and other guys here that are much bigger.Also 135 Curl for 4 reps on 2 g of deca a week if no 2 grams a week yes that would be strong.I’ve curled 135 40 times no juice.

Basically all I’m saying is that’s great you are ripped and started boxing and can curl 135 for 4 but none of this makes you big or tough or strong on 2 g of deca a week.And if you want your arms to grow much bigger drop to curling 70lbs for sets of 15-20 controlled.

I’m sure people tell you that you look good as you are skinny and ripped and most people like that look.Just don’t let it go to your head what som random gym goers say.

Anyways don’t care to argue just saying what I’m observing.

dj181

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1062 on: November 22, 2017, 10:25:22 AM »
^^^^ never said i was tough but i am confident i would fuck up the ones on here i called out

I don't want bigness that's not my gig

Detailed and Conditioned is my game

robcguns

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1063 on: November 22, 2017, 10:28:23 AM »
^^^^ never said i was tough but i am confident i would fuck up the ones on here i called out

I don't want bigness that's not my gig

Detailed and Conditioned is my game

I’ll give you detail and conditioning but you can’t really compare yourself to be there who is a competitive bodybuilder at 220 lbs?I know you don’t want big but that’s part of the bodybuilding criteria.

Confidence is also good to have just don’t let it get out of control due to high dose deca usage.

dj181

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1064 on: November 22, 2017, 10:31:24 AM »
I’ll give you detail and conditioning but you can’t really compare yourself to be there who is a competitive bodybuilder at 220 lbs?I know you don’t want big but that’s part of the bodybuilding criteria.

Confidence is also good to have just don’t let it get out of control due to high dose deca usage.

Im much worse on ACE

Deca is actually giving me lethargy and i am cooler than normal believe it or not lol

I just get rage when other disrespect me if they show me respect its all good

Simple Simon

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1065 on: November 22, 2017, 10:33:31 AM »
;D

AGAIN peeps IN REAL LIFE are gives me physiqye comps om the regular dummy

I am down to having any contact with just 2 of those "friends" on fagbook

So yeah, none of them even check my posts dummy

Remember i am hyper focused on self 😘
which begs the question why post on FB if you dont have any friends, its a good job it doesnt count views...

robcguns

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1066 on: November 22, 2017, 10:33:46 AM »
Im much worse on ACE

Deca is actually giving me lethargy and i am cooler than normal believe it or not lol

I just get rage when other disrespect me if they show me respect its all good

Yeah I remember ace rage many years ago hahah.Either way you look good for what you want and I can’t argue that.Just keep doing what your doing and let the pics speak for themselves.

ratherbebig

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1067 on: November 22, 2017, 10:34:49 AM »
i got something to say about fighting on the streets

but im not going to.

i keep my knowledge to myself, it gives me the edge

Simple Simon

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1068 on: November 22, 2017, 10:35:06 AM »
^^^^ never said i was tough but i am confident i would fuck up the ones on here i called out

I don't want bigness that's not my gig

Detailed and Conditioned is my game


you cant remember your lies, what happened to you claiming of gaining 28lb in 6 weeks?

Simple Simon

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1069 on: November 22, 2017, 10:37:18 AM »
Im much worse on ACE

Deca is actually giving me lethargy and i am cooler than normal believe it or not lol

I just get rage when other disrespect me if they show me respect its all good

I have no idea how I got roped into this shit again, joons good I will give him that.

dj181

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1070 on: November 22, 2017, 10:37:24 AM »
which begs the question why post on FB if you dont have any friends, its a good job it doesnt count views...

So i can keep tabs on my x wives posts :D

dj181

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1071 on: November 22, 2017, 10:41:44 AM »
you cant remember your lies, what happened to you claiming of gaining 28lb in 6 weeks?

Aesthetic Beauty is achieved at a certain size beyond that size you lose it

King Zame AB was reached @ 182-84

Benafetto AB was hit @ 170-173

When both were bigger but at the same condition they lost some of that body beautiful

My AB is probably 170-175 if i wanted my legs to match id have to add 10-12 pounds to that

_aj_

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1072 on: November 22, 2017, 10:41:50 AM »
I have no idea how I got roped into this shit again, joons good I will give him that.

He’s brilliant in his own autistic way

robcguns

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1073 on: November 22, 2017, 10:47:35 AM »
i got something to say about fighting on the streets

but im not going to.

i keep my knowledge to myself, it gives me the edge

Fighting on the streets is fun and scary at the same time I used to love doing it especially when I had a few beers to loosen up.Im not the toughest guy around by far but was never afraid to fight anyone and got beat many times and handed some people their asses as well.It was a great learning experience win or lose.i think it’s a better gauge of toughness than sanctioned fighting in rings,octagon or whatever as you don’t know who your facing and anything goes.Most if that’s behind me now but I’d still throw down at the drop of a hat for the right reasons.

SF1900

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #1074 on: November 22, 2017, 10:50:12 AM »
I got inside word that DJ181 is in fact Joon!

Pure gimmick!
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