Why ?
oh brother
I guess you are not strong enough to take a light 225 and lift it over head from the floor.
it's not even hard to dojust cheating the weight and throw it around ("technique" of weightlifting)
No, it takes power and strength to accelerate the bar. So how much can you lift over head if 225 is easy to do. 315? 405? I'll wait for your reply.
But Olympic lifts and a gallon of milk a day are the key to looking like a bodybuilder.and if you look like shit then you can still claim to be 'hardcore' because you do stupid shit in the gym that other people don't bother doing.
Yes, Chinese Olympic team pictures incoming 'do they look fat to you' 'are your legs as developed' conveniently ignoring they do a ton of bbing work as well as the oly lifts.Oly lifting evangelists are almost as bad as RipTards in the way they think their approach is the best for everything