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Author Topic: Layne Norton Reverse Band Deadlifts - 765X2.  (Read 15849 times)

Palpatine Q

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #125 on: November 12, 2009, 08:11:11 AM »
Quote from: Van_Bilderass on November 12, 2009, 06:51:47 AM
The only thing I think is beyond doubt is that Layne deadlifted 690. The mark stands on its own, forget the rest. Strong bastard. The end.

Hey Van.........Any further comment on how you said Layne uses a special "Kung Fu Grip" when he deadlifts because using straps make you weaker in the pull. And that you can actually pull 100 lbs more without straps ?

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Van_Bilderass

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #126 on: November 12, 2009, 08:42:12 AM »
Quote from: Groink on November 12, 2009, 08:11:11 AM
Hey Van.........Any further comment on how you said Layne uses a special "Kung Fu Grip" when he deadlifts because using straps make you weaker in the pull. And that you can actually pull 100 lbs more without straps ?



Yeah, I didn't even look at the video before commenting. I just assumed based on Sev's comment that he did it without straps. So my bad.

However, using straps will reduce the amount you can pull for many powerlifters. Just ask a sample of deadlift specialists (powerlifters). For a few straps can improve their dead, if grip is the limiting factor.

Yes, I can pull 100lbs more without straps. Sitting down adjusting your straps doesn't allow for a 'grip and rip' technique. You can't pull in as much air either before starting the lift. The less time you spend in the starting position the better.

I haven't seen Layne say his grip often fails with a hook grip. Who knows, maybe it does. I think using straps is more of a comfort issue for him. 700 resting on the thumb isn't comfortable.
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Matt C

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #127 on: November 14, 2009, 08:55:46 PM »
Quote from: underthestar on November 11, 2009, 10:46:37 PM
Bands take 150 off the bottom easily, I've trained with them regularly

pretty decent lifts but nothing special

Hi Ronnie.
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PANDAEMONIUM

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #128 on: November 14, 2009, 10:12:56 PM »
Quote from: Van_Bilderass on November 12, 2009, 08:42:12 AM
Yeah, I didn't even look at the video before commenting. I just assumed based on Sev's comment that he did it without straps. So my bad.

However, using straps will reduce the amount you can pull for many powerlifters. Just ask a sample of deadlift specialists (powerlifters). For a few straps can improve their dead, if grip is the limiting factor.

Yes, I can pull 100lbs more without straps. Sitting down adjusting your straps doesn't allow for a 'grip and rip' technique. You can't pull in as much air either before starting the lift. The less time you spend in the starting position the better.

I haven't seen Layne say his grip often fails with a hook grip. Who knows, maybe it does. I think using straps is more of a comfort issue for him. 700 resting on the thumb isn't comfortable.

Hold on a sec.  I've seen your pic...the one where you're wearing a cowboy hat and look all of 180 pounds.

Sorry, but you have zero credibility.
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Van_Bilderass

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #129 on: November 14, 2009, 10:16:12 PM »
Quote from: PANDAEMONIUM on November 14, 2009, 10:12:56 PM
Hold on a sec.  I've seen your pic...the one where you're wearing a cowboy hat and look all of 180 pounds.

Sorry, but you have zero credibility.

:'(
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Coach is Back!

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #130 on: November 14, 2009, 10:20:52 PM »
Why do people always make this comparison between what someone looks like and the the knowedge they have? Baffles me sometimes!
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Marty Champions

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #131 on: November 14, 2009, 10:22:46 PM »
Quote from: JME on November 14, 2009, 10:20:52 PM
Why do people always make this comparison between what someone looks like and the the knowedge they have? Baffles me sometimes!


If you practice what you preach then maybe you should teach or STFU


you wont get this joke either because your TFS
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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #132 on: November 14, 2009, 11:23:56 PM »
That's bullshit...take the case of Freddy Roach, he wasn't a great boxer but he's the best boxing coach around.
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Coach is Back!

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #133 on: November 14, 2009, 11:24:52 PM »
BTW, quit drunk posting you sound like an idiot.
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jr

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #134 on: November 15, 2009, 12:24:55 AM »
Quote from: JME on November 14, 2009, 10:20:52 PM
Why do people always make this comparison between what someone looks like and the the knowedge they have? Baffles me sometimes!

Are you saying that some people think that Albert Einstein should have been 324 lbs up on stage in contest condition with shredded glutes at a height of 5' 9¼"?
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webcake

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #135 on: November 15, 2009, 12:32:46 AM »
Quote from: JME on November 14, 2009, 10:20:52 PM
Why do people always make this comparison between what someone looks like and the the knowedge they have? Baffles me sometimes!

That's true.

I look like shit, yet i probably know more about training/nutrition than most people here....
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Palpatine Q

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #136 on: November 15, 2009, 01:09:00 AM »
Quote from: webcke on November 15, 2009, 12:32:46 AM
That's true.

I look like shit, yet i probably know more about training/nutrition than most people here....

Hi Tbombz  :D
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webcake

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #137 on: November 15, 2009, 01:12:19 AM »
Quote from: Groink on November 15, 2009, 01:09:00 AM
Hi Tbombz  :D

Only difference is i don't know anything about deep tissue massages...... ;D
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WingedLion

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #138 on: November 15, 2009, 01:13:41 AM »
Quote from: webcke on November 15, 2009, 12:32:46 AM
That's true.

I look like shit, yet i probably know more about training/nutrition than most people here....
::)
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Palpatine Q

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #139 on: November 15, 2009, 01:15:04 AM »
Quote from: webcke on November 15, 2009, 01:12:19 AM
Only difference is i don't know anything about deep tissue massages...... ;D

Do you offer contest prep services because you knew a guy who did it once?

If not, then you sir....are no Tbombz  >:(
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webcake

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #140 on: November 15, 2009, 01:16:27 AM »
Quote from: WingedLion on November 15, 2009, 01:13:41 AM
::)

No, i was actually being serious. I have a diploma of fitness and am a qualified fitness specialist.

I would say that my knowledge is better than most on said topics.
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webcake

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #141 on: November 15, 2009, 01:17:15 AM »
Quote from: Groink on November 15, 2009, 01:15:04 AM
Do you offer contest prep services because you knew a guy who did it once?

If not, then you sir....are no Tbombz  >:(

I thank you for the compliment.

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Palpatine Q

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #142 on: November 15, 2009, 01:19:56 AM »
Quote from: webcke on November 15, 2009, 01:17:15 AM
I thank you for the compliment.



Your welcome.

You're Aryan....right?  ;D
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webcake

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #143 on: November 15, 2009, 01:23:03 AM »
Quote from: Groink on November 15, 2009, 01:19:56 AM
Your welcome.

You're Caucasian....right?  ;D

caucasian/aryan.......same thing apparently.  ;D
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Coach is Back!

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #144 on: November 15, 2009, 12:13:38 PM »
Quote from: Johnny Falcon on November 14, 2009, 10:22:46 PM

If you practice what you preach then maybe you should teach or STFU


you wont get this joke either because your TFS

Put the bottle down!
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Swedish Viking

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #145 on: November 15, 2009, 01:27:55 PM »
Layne is one real strong dude and does have a great physique.  I think he is natural too, no reason to not believe him, he doesn't have the look of someone on gear, even low dosages.  Don't know if I would have white lighted those deadlifts though...
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Matt C

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #146 on: November 15, 2009, 02:45:16 PM »
As mentioned in this thread, Layne does have very long arms so he is at a mechanical advantage for this lift.  Not that it makes it non-impressive, I'm just saying it makes sense that he would dominate this lift.
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#1 Klaus fan

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #147 on: November 15, 2009, 03:11:35 PM »
Quote from: Swedish Viking on November 15, 2009, 01:27:55 PM
Layne is one real strong dude and does have a great physique.  I think he is natural too, no reason to not believe him, he doesn't have the look of someone on gear, even low dosages.  Don't know if I would have white lighted those deadlifts though...

.
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MuscleMcMannus

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #148 on: November 15, 2009, 04:52:48 PM »
Quote from: webcke on November 15, 2009, 12:32:46 AM
That's true.

I look like shit, yet i probably know more about training/nutrition than most people here....

I practically choked and spit up my protein shake when I read this..............LMAO! HAAAAAAAAAAAHAAAAAAAAAAH AHAHAHAHAH........webcoc k claiming to know more about training and nutrition and steroids than anyone else yet he looks like a turd on a stick a solid buck 50.......probably doesn't even stand out in a room full of women. 
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MuscleMcMannus

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Re: Layne Norton Reverse Band Deadlifts - 765X2.
« Reply #149 on: November 15, 2009, 04:55:10 PM »
Quote from: #1 Klaus fan on November 15, 2009, 03:11:35 PM
.

Haha yeah he's all natural in that pic on the left.... ::) ::) ::) ::)...LMAO!  Getbig is filled with the stupidest motherfuckers around........no wonder every comes here to fuck around........no one knows jack fuck all about training and steroids and what is real and what isn't.
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