Fallsview Friday Question Of The Day!

[Fallsview]

Goodmorrow and Good Friday!

Here's this Friday's question of the day:

WHAT IS THE BEST FITNESS ADVICE YOU CAN GIVE TO BEGINNERS?

[IroNat]

Goodmorrow and Good Friday!

Here's this Friday's question of the day:

WHAT IS THE BEST FITNESS ADVICE YOU CAN GIVE TO BEGINNERS?

As far as bodybuilding goes, train legs, not just upper body.

[GymnJuice]

Shut up and lift.

[Never1AShow]

As concisely as possible (8 words):

Consistent, progressive, resistance training towards objectively measured goals.

This is basically the plan for success in almost everything:  Consistency, progression, goals, objective measurement and effort.

[robcguns]

Same advice as I will give to you, GET FUCKED.

[tatoo]

bench, squat, dead...

[Never1AShow]

Goodmorrow and Good Friday!

Here's this Friday's question of the day:

WHAT IS THE BEST FITNESS ADVICE YOU CAN GIVE TO BEGINNERS?

You can change your entire life in the gym, the lessons you learn there can make your wildest dreams come true.

[B R]

It’s only gay if you want it to be.

[wes]

Same advice as I will give to you, GET FUCKED.

LOL 

[ProudVirgin69]

Get good abs and keep them no matter what, no such thing as a good physique without a 6-pack

[ziballz]

As far as bodybuilding goes, train legs, not just upper body.

You have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah.

[herne]

Goodmorrow and Good Friday!

Here's this Friday's question of the day:

WHAT IS THE BEST FITNESS ADVICE YOU CAN GIVE TO BEGINNERS?

Keep a log of your training sessions.
Don't overtrain.

[AbrahamG]

Goodmorrow and Good Friday!

Here's this Friday's question of the day:

WHAT IS THE BEST FITNESS ADVICE YOU CAN GIVE TO BEGINNERS?

Find the gay judges and let them suck your cox.

[IroNat]

I forgot eating Peach Cobbler and get TRT from multiple quacks.