Author Topic: Alex23....you training?? (Read 21899 times)

Coach is Back! · « **on:** February 08, 2011, 03:59:19 PM »

I'm up to 455 12" box squat w/100lbs of chain!!

Master Blaster · « **Reply #1 on:** February 08, 2011, 04:05:26 PM »

Quote from: The Coach on February 08, 2011, 03:59:19 PM

I'm up to 455 12" box squat w/100lbs of chain!!

My knees hurt just reading that.

On a side note, what is your opinion on squatting with knee pain, dangerous?

tendonitis · « **Reply #2 on:** February 08, 2011, 04:06:57 PM »

Coach, were you going to compete in this contest even before Fatso issued his "challenge?"

There is ZERO chance chubby is going to actually get on that stage. ZERO.
If you're only entering to take the FatFriendless one up on his "challenge" I hope he will at least do the honorable thing and admit he's not competing well before you kill yourself with a contest diet and waste money on food and supplements.

Vince G, CSN MFT · « **Reply #3 on:** February 08, 2011, 04:14:46 PM »

Quote from: The Coach on February 08, 2011, 03:59:19 PM

I'm up to 455 12" box squat w/100lbs of chain!!

That's a lot of utensils there Joe. Got a video for proof???

no one · « **Reply #4 on:** February 08, 2011, 04:23:46 PM »

Quote from: tendonitis on February 08, 2011, 04:06:57 PM

Coach, were you going to compete in this contest even before Fatso issued his "challenge?"

There is ZERO chance chubby is going to actually get on that stage. ZERO.
If you're only entering to take the FatFriendless one up on his "challenge" I hope he will at least do the honorable thing and admit he's not competing well before you kill yourself with a contest diet and waste money on food and supplements.

hes an attention whore.

he'll do /say anything to get the attention hes so starved for, even if it means looking like a complete tool at the end, cause all that matters- the attention.

i think he was overly mothered as a child, causing the social retardation we see. and now that that attention from her is gone, he seeks it anywhere else he can.

Rod Majors · « **Reply #5 on:** February 08, 2011, 05:07:49 PM »

Does that dude really drive a hummer

Coach is Back! · « **Reply #6 on:** February 08, 2011, 05:20:15 PM »

Quote from: tendonitis on February 08, 2011, 04:06:57 PM

Coach, were you going to compete in this contest even before Fatso issued his "challenge?"

There is ZERO chance chubby is going to actually get on that stage. ZERO.
If you're only entering to take the FatFriendless one up on his "challenge" I hope he will at least do the honorable thing and admit he's not competing well before you kill yourself with a contest diet and waste money on food and supplements.

Never even entered my mind. I was going to do some power lifting and strongman stuff this year.

Coach is Back! · « **Reply #7 on:** February 08, 2011, 05:22:02 PM »

Quote from: Vince G, CSN MFT on February 08, 2011, 04:14:46 PM

That's a lot of utensils there Joe. Got a video for proof???

Utensils? Vince, I'm not going to video every heavy lift I make. You'll just have to take my word for it.

Coach is Back! · « **Reply #8 on:** February 08, 2011, 05:33:26 PM »

Here Vince, from last year.....best i could do!

240_Iz_Nutz · « **Reply #9 on:** February 08, 2011, 05:57:07 PM »

Quote from: The Coach on February 08, 2011, 05:22:02 PM

Utensils? Vince, I'm not going to video every heavy lift I make. You'll just have to take my word for it.

Plus the fact that is far from a crazy claim to start with.

tendonitis · « **Reply #10 on:** February 08, 2011, 06:30:12 PM »

Quote from: The Coach on February 08, 2011, 05:20:15 PM

Never even entered my mind. I was going to do some power lifting and strongman stuff this year.

Don't take Alex seriously. There is ZERO chance he gets on that stage. Don't diet all summer just to have him pull out at the last minute. He's French, we all know what cowards they are.

chaos · « **Reply #11 on:** February 08, 2011, 07:16:07 PM »

Quote from: The Coach on February 08, 2011, 03:59:19 PM

I'm up to 455 12" box squat w/100lbs of chain!!

12"!!!!!!!!!!!!

Oh wait, that's your range of motion!

The_Leafy_Bug · « **Reply #12 on:** February 08, 2011, 07:23:45 PM »

Quote from: chaos on February 08, 2011, 07:16:07 PM

12"!!!!!!!!!!!!

Oh wait, that's your range of motion!

With his midget stubby legs that equals probably a 2 inch range of motion max.

pellius · « **Reply #13 on:** February 08, 2011, 07:31:47 PM »

In a challenge match, it doesn't matter what the other person does. All that matters is that you live up to your part. If he's not training or if he backs out, you win.

Firemuscle · « **Reply #14 on:** February 08, 2011, 07:41:10 PM »

Quote from: pellius on February 08, 2011, 07:31:47 PM

In a challenge match, it doesn't matter what the other person does. All that matters is that you live up to your part. If he's not training or if he backs out, you win.

Exactly. There's no shame in losing as long as you do your best.

That's why on April 15th i'm gonna put on my light blue thong, shave down my body hair, rub oil all over myself and pose like Zeus the god of thunder.

And I will win that fucking shit for sure. Everyone else better be scared. Better be shitting your pants cause I am the KING of bodybuilding.

Coach is Back! · « **Reply #15 on:** February 08, 2011, 08:03:44 PM »

Quote from: chaos on February 08, 2011, 07:16:07 PM

12"!!!!!!!!!!!!

Oh wait, that's your range of motion!

Aaaahahahahahahahahaha

chaos · « **Reply #16 on:** February 08, 2011, 08:06:40 PM »

Quote from: The Coach on February 08, 2011, 08:03:44 PM

Aaaahahahahahahahahaha

You still gonna try to be there Saturday? Last I heard we have about 15-16 entrants. I think they split up the weightclasses as......

Group 1 = chaos

Group 2 = everyone else

Coach is Back! · « **Reply #17 on:** February 08, 2011, 09:12:24 PM »

Its going to be tight, I have two speed camps, first for Long Beach POP Warner (60 kids 11-12 yo) and a second camp in HB of another 25 high schoolers, depends on what time we finish paper work.

Doug_Steele · « **Reply #18 on:** February 08, 2011, 09:16:28 PM »

Quote from: The Coach on February 08, 2011, 09:12:24 PM

Its going to be tight, I have two speed camps, first for Long Beach POP Warner (60 kids 11-12 yo) and a second camp in HB of another 25 high schoolers, depends on what time we finish paper work.

How tall are you? Are you below 6'00??

Firemuscle · « **Reply #19 on:** February 08, 2011, 09:19:49 PM »

Quote from: Doug_Steele on February 08, 2011, 09:16:28 PM

How tall are you? Are you below 6'00??

The Cooch is shorter than Lee Priest. And he likes scat even more too.

Doug_Steele · « **Reply #20 on:** February 08, 2011, 09:24:16 PM »

Quote from: BlackFlagRedStar on February 08, 2011, 09:19:49 PM

The Cooch is shorter than Lee Priest. And he likes scat even more too.

The Coach can answer for himself. Hell, the coach has been married more times then you have gotten laid.

Firemuscle · « **Reply #21 on:** February 08, 2011, 09:26:34 PM »

Quote from: Doug_Steele on February 08, 2011, 09:24:16 PM

The Coach can answer for himself. Hell, the coach has been married more times then you have gotten laid.

Actually I speak for The Cooch. He is my retard, incapable of speaking for himself due to mental handicap and low i.q. Please direct any question for The Cooch to me.

Coach is Back! · « **Reply #22 on:** February 08, 2011, 09:28:25 PM »

I'm 5'6

Doug_Steele · « **Reply #23 on:** February 08, 2011, 09:29:54 PM »

Quote from: The Coach on February 08, 2011, 09:28:25 PM

I'm 5'6

Damn, coach....Well, thanks for the answer.

Coach is Back! · « **Reply #24 on:** February 08, 2011, 09:30:42 PM »

Blackfag must have me confused with an Obama or Euro lib.

Author Topic: Alex23....you training?? (Read 21899 times)

The_Leafy_Bug