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Author Topic: Doing pullups in the morning and shoulderpresses at night, or at the same time?  (Read 2201 times)

Rami

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Doing pullups in the morning and shoulderpresses at night, or at the same time?
« on: September 13, 2013, 03:30:43 AM »
Which is best,  if I do pull ups in morning and then presses at night then I got more energy for presses so I can do more reps and keep on longer Is this better?
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_aj_

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Re: Doing pullups in the morning and shoulderpresses at night, or at the same time?
« Reply #1 on: September 13, 2013, 03:41:41 AM »
Quote from: Rami on September 13, 2013, 03:30:43 AM
Which is best,  if I do pull ups in morning and then presses at night then I got more energy for presses so I can do more reps and keep on longer Is this better?

I am sure that there will be some CNS-related answer that will say yes, I just prefer to get my shit done in the morning so that I can be "Dad" in the evening.
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Rami

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Re: Doing pullups in the morning and shoulderpresses at night, or at the same time?
« Reply #2 on: September 13, 2013, 03:46:16 AM »
Quote from: _aj_ on September 13, 2013, 03:41:41 AM
I am sure that there will be some CNS-related answer that will say yes, I just prefer to get my shit done in the morning so that I can be "Dad" in the evening.

I just work out when ever I get the time, it can be at any point when I'm awake. Only sometimes I don't have the caloric resources to get it all done in the optimal way first thing in the morning.

But thanks for answering, so it's better for CNS to recharge? I know I can do more reps when splitting workouts.
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BigCyp

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Re: Doing pullups in the morning and shoulderpresses at night, or at the same time?
« Reply #3 on: September 13, 2013, 03:47:12 AM »
Do pull ups in the morning to allow the semen to run out of your bottom by gravity.
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Stark

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Re: Doing pullups in the morning and shoulderpresses at night, or at the same time?
« Reply #4 on: September 13, 2013, 03:47:27 AM »
Rami do yourself a favour and kill yourself.
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Rami

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Re: Doing pullups in the morning and shoulderpresses at night, or at the same time?
« Reply #5 on: September 13, 2013, 04:00:39 AM »
 ::)

or I could bloof up like you bodybuilders and eat carbs all day and workout 3 houers straight in the afternon

it's excusable to do this only when young and have less than 10 years of accumulated training wisdom.

which by the way I used to do but noticed no benefits from.

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The Italian Lifter

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Re: Doing pullups in the morning and shoulderpresses at night, or at the same time?
« Reply #6 on: September 13, 2013, 06:02:07 AM »
Quote from: Rami on September 13, 2013, 03:30:43 AM
Which is best,  if I do pull ups in morning and then presses at night then I got more energy for presses so I can do more reps and keep on longer Is this better?

it's the only way an old natural fart like me can do enough sets.
btw your avatar is creepy
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Hulkotron

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Re: Doing pullups in the morning and shoulderpresses at night, or at the same time?
« Reply #7 on: September 13, 2013, 06:04:42 AM »
Eat a taco in between for optimal recovery, good luck.
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Rami

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Re: Doing pullups in the morning and shoulderpresses at night, or at the same time?
« Reply #8 on: September 13, 2013, 06:11:30 AM »
Quote from: Hulkotron on September 13, 2013, 06:04:42 AM
Eat a taco in between for optimal recovery, good luck.



yes maybe something acidic, like tomato, tabasco and lemon to rev up digestion and metabolism.

when I consume protein powder, and then look at the container to read what I just drank, I can't believe I just downed almost 100g of protein because the energy without carbs is not there like I expect in the morning unless I increase consumption of whole eggs.



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Marty Champions

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Re: Doing pullups in the morning and shoulderpresses at night, or at the same time?
« Reply #9 on: September 13, 2013, 06:12:18 AM »
every exercise will take away from the other
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Mr Nobody

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Re: Doing pullups in the morning and shoulderpresses at night, or at the same time?
« Reply #10 on: September 13, 2013, 06:12:37 AM »
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Hulkotron

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Re: Doing pullups in the morning and shoulderpresses at night, or at the same time?
« Reply #11 on: September 13, 2013, 06:23:32 AM »
Quote from: Rami on September 13, 2013, 06:11:30 AM


yes maybe something acidic, like tomato, tabasco and lemon to rev up digestion and metabolism.

when I consume protein powder, and then look at the container to read what I just drank, I can't believe I just downed almost 100g of protein because the energy without carbs is not there like I expect in the morning unless I increase consumption of whole eggs.





Yes it sounds like you have your "nutrition" under control.
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