Why on earth someone would ever let a photo of themsleves like this get our there, is beyond me.
dude, that photo isn't me- its been beaten to death in another thread. this is all squad has to make himself feel better about being obese.
the funny thing is, the guy who's photo he's posting posts at bodybuilding.com and has made some really good gains since, and looks alot better than this ....
by the way- keep doing your thing- 10 pounds would fill you out well, but with your frame you could hold alot more, it's juts a matter of what you want to do to get it.