What do you take before the gym

[Roger Bacon]

Black Coffee

Hoping to take up smoking soon so I can look a little bit more mature/cool

[Devon97]

You're confusing Hot Stuff with Ultimate Orange.

BIGNO!

Even stronger was Ultimate Punch, it came out 4-5 years later.

[Devon97]

I have 1 apple, 2 scoops of BCAA's by Beverly International, 1 packet of Emergen-C and 1 table sp Creatine.

[jaejonna]

Jack3d, Kashi bar and a couple of bong hits ....

[Wolfox]

Everyone at my gym is raving bout that C-4.

[Dago_Joe]

Usually Jack3d, but sometimes Adderall and 40 mg Halotestin.  Not kidding.  If I'm doing legs and just don't feel the fire burning, I snort an Adderall and whooooaaaa mama I'm ready to go.  Not that I recommend this, but it does get you going like nothing else. 

[Devon97]

Usually Jack3d, but sometimes Adderall and 40 mg Halotestin.  Not kidding.  If I'm doing legs and just don't feel the fire burning, I snort an Adderall and whooooaaaa mama I'm ready to go.  Not that I recommend this, but it does get you going like nothing else. 

How difficult is adderal to get? with or with out a Rx

[Devon97]

Everyone at my gym is raving bout that C-4.

What do they love about it?

[dyslexic]

A Zero Redbull. If I don't get one right away, I get withdrawals and have to run to the store.

I can do black coffee, but it's not too easy on an empty stomach. I've been training on an empty stomach for over 35 years.

I can do scrambled eggs and hot sauce... if I have time, otherwise it's a few big swigs of water, a Redbull and off I go.

The closest thing that resembles food is an RTD, which I have to drink very slowly. Full of vitamins and minerals and WAAAAY to much protein, so I drink about 3/4 of it into the morning.

As the day progresses I eat a little more. Most of my eating is done before bed.

That works for me, and it keeps me right where I wanna be.

[the trainer]

Everyone at my gym is raving bout that C-4.

Yes I am hearing good things about it also, right now I am trying to choose between C-4 and vpx 12 gauge shotgun.

[haider]

Free coffee from work. The only preworkout I've tried is XTEND which had very noticeable effects on my gym stamina. But like anything else you adapt to it over time.

[Dago_Joe]

How difficult is adderal to get? with or with out a Rx

Depends on the circles you run in.  I can find it like asking for a tic tac.  Plenty of online overseas pharms sell it also.  In case you don't know, adderall is just amphetamine.  Definitely not something you wanna do every day, but on leg and back day it gets me so amped up its great.  Easy to get out of control with it though cuz you fell pretty fucking good on it. 

[Roger Bacon]

Free coffee from work. The only preworkout I've tried is XTEND which had very noticeable effects on my gym stamina. But like anything else you adapt to it over time.

I have some xtend, I like it.

I think it's helping speed up recovery too

[no one]

xtend> other than protein the only otc supp i take religiously.

mix 2 liters and keep it in the fridge and sip on it thru the day.

[Costanza]

In my late 20's I tried cocaine before a workout a few times when I had the stuff alying around....to this day those sessions will be remembered as my best work outs ever.

QFT. Absolutely nothing comes even close to good quality Columbian castor sugar, nothing.

[Roger Bacon]

Yeah, I take Extenze too...