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Author Topic: John Cena 481lb bench  (Read 8512 times)

bigkahuna

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John Cena 481lb bench
« on: January 03, 2014, 10:47:19 AM »
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thebrink

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Re: John Cena 481lb bench
« Reply #1 on: January 03, 2014, 11:39:50 AM »
Very strong guy, for nowadays anyways. Would have been one of the weaker guys in wrestling 20 years ago.
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liquid_c

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Re: John Cena 481lb bench
« Reply #2 on: January 03, 2014, 11:45:02 AM »
Butt off the bench!  Red light!! :)  Still a lot stronger than I though he was. 
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T-REX007

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Re: John Cena 481lb bench
« Reply #3 on: January 03, 2014, 02:04:02 PM »
Seriously strong upper body, what does he weigh - 250 "ish" ?
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The Abdominal Snoman

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Re: John Cena 481lb bench
« Reply #4 on: January 03, 2014, 04:49:06 PM »
Quote from: thebrink on January 03, 2014, 11:39:50 AM
Very strong guy, for nowadays anyways. Would have been one of the weaker guys in wrestling 20 years ago.

Maybe...20 years ago Vince McMann loved to pull out the fake plates himself...
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spiro

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Re: John Cena 481lb bench
« Reply #5 on: January 03, 2014, 04:52:23 PM »
Guys a real beast has an awesome look.
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thebrink

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Re: John Cena 481lb bench
« Reply #6 on: January 03, 2014, 04:52:47 PM »
Quote from: The Abdominal Snoman on January 03, 2014, 04:49:06 PM
Maybe...20 years ago Vince McMann loved to pull out the fake plates himself...

Reread the pro wrestlers bench presses thread.
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Obvious Gimmick

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Re: John Cena 481lb bench
« Reply #7 on: January 04, 2014, 02:16:53 AM »
Strong dude. I think he broke 4 ribs on that press ::)
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Darren Avey

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Re: John Cena 481lb bench
« Reply #8 on: January 04, 2014, 02:21:59 AM »
Bouncy bouncy!!
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Army of One

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Re: John Cena 481lb bench
« Reply #9 on: January 04, 2014, 03:15:33 AM »
Good strength for a natural
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Wolfox

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Re: John Cena 481lb bench
« Reply #10 on: January 04, 2014, 03:20:52 AM »
That was a heavy PR. Surprised he's risking it outside the ring especially after tearing his tricep.
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A

GraniteCityDon

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Re: John Cena 481lb bench
« Reply #11 on: January 04, 2014, 04:36:44 AM »
Quote from: The Abdominal Snoman on January 03, 2014, 04:49:06 PM
Maybe...20 years ago Vince McMann loved to pull out the fake plates himself...

20 years ago there was Herc, Warlord, Davey Boy, Warrior, LOD...........Cena would have been maxing with their multiple rep sets.
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Cleanest Natural

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Re: John Cena 481lb bench
« Reply #12 on: January 04, 2014, 04:44:09 AM »
he could de a 450 maybe for an actual single
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wes

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Re: John Cena 481lb bench
« Reply #13 on: January 04, 2014, 05:14:39 AM »
 ::)
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Parker

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Re: John Cena 481lb bench
« Reply #14 on: January 04, 2014, 05:42:39 AM »
Quote from: Wolfox on January 04, 2014, 03:20:52 AM
That was a heavy PR. Surprised he's risking it outside the ring especially after tearing his tricep.
Once a bodybuilder, always a bodybuilder.
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Darren Avey

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Re: John Cena 481lb bench
« Reply #15 on: January 04, 2014, 01:10:21 PM »
Quote from: GraniteCityDon on January 04, 2014, 04:36:44 AM
20 years ago there was Herc, Warlord, Davey Boy, Warrior, LOD...........Cena would have been maxing with their multiple rep sets.

All fine natural athletes, oh and Warrior could bench less than Cena so what you on about?
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The Showstoppa

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Re: John Cena 481lb bench
« Reply #16 on: January 04, 2014, 01:14:43 PM »
Imagine if he juiced.  :o
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Fortress

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Re: John Cena 481lb bench
« Reply #17 on: January 04, 2014, 01:22:58 PM »
Quote from: Darren Avey on January 04, 2014, 01:10:21 PM
All fine natural athletes, oh and Warrior could bench less than Cena so what you on about?

Warrior or, as was mentioned, Warlord? Warlord could bench more than 481 in his prime, I guarantee. In the later '80s I personally watched the man press 455 for six clean, tight and powerful reps. Full range and each with a slight pause on his chest. He was MONSTROUS.

The Ultimate Warrior? Not sure what poundage he was capable of pressing, but I figure it was likely in the mid-to-late 400s.
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wes

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Re: John Cena 481lb bench
« Reply #18 on: January 04, 2014, 01:25:05 PM »
Ted Arcidi would have blown him out of the water on any lift,especially benches.
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Mitch

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Re: John Cena 481lb bench
« Reply #19 on: January 04, 2014, 01:27:59 PM »
Strong. He can probably bench 400lbs with a very good form, which is a very good feat.
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Nomad

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Re: John Cena 481lb bench
« Reply #20 on: January 04, 2014, 03:12:45 PM »
Cena tore one of his pectorals as well...
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Danimal77

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Re: John Cena 481lb bench
« Reply #21 on: January 04, 2014, 06:43:29 PM »
Quote from: bigkahuna on January 03, 2014, 10:47:19 AM
http://vimeo.com/83195334

Hope the people in this thread are joking when they say Cena's natural.

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Danimal77

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Re: John Cena 481lb bench
« Reply #22 on: January 04, 2014, 06:46:20 PM »
Quote from: T-REX007 on January 03, 2014, 02:04:02 PM
Seriously strong upper body, what does he weigh - 250 "ish" ?

Yeah, he's 6'0"-6'1" and between 240-250 pounds.
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flinstones1

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Re: John Cena 481lb bench
« Reply #23 on: January 04, 2014, 06:48:21 PM »
Quote from: Danimal77 on January 04, 2014, 06:46:20 PM
Yeah, he's 6'0"-6'1" and between 240-250 pounds.

 6'2
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The Abdominal Snoman

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Re: John Cena 481lb bench
« Reply #24 on: January 04, 2014, 07:49:44 PM »
Quote from: GraniteCityDon on January 04, 2014, 04:36:44 AM
20 years ago there was Herc, Warlord, Davey Boy, Warrior, LOD...........Cena would have been maxing with their multiple rep sets.

True...And with HHH at the helm, really strong dudes are no longer welcome in the WWE. H the third gets insecure around really strong dudes...
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