is that frodo baggins with his head shaved?
I've seen myself do them in a mirror.
"IF CAN'T PUT THEM DOWN, DON'T PICK THEM UP" (of peace). Use to do 105's standing up. Been a while. Now doing 225 military press standing up. Not sure what the <dumb>-bell equivalent is.
You should avoid mirrors
Holy shit dude, stout.
Yeah, I rarely do standing presses for shoulders....99% seated. Don't like the way my low back feels afterwards.
Try working your abs....
Not as stout as chaos. Last we trained together, that animal was pressing 275 on that steel log with handles for like 8-12 reps.
AHAHAHAHAHAHA "abs".......why?
He didn't even come down all the way and you can clearly see that there was no mind-muscle connection.Shitty lift. Does not count.
I see what you did there
Wise ass!
You can show em how its done, Wes!!