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Gossip & Opinions / Re: Who is the biggest coward?
« Last post by 38 returns on Today at 06:44:07 AM »
Quote from: bhank on Today at 06:39:19 AM
I would murder you no one would be able to stop me


Brian you can't kill time you soft bitch.

Good to be brave when i cant get into your country. You bottled it when i offered to fly you and your slag over to get your head kicked in. You are a fraud we all know it.


SEE THE VOTE Brian. You are universally despised here. And yet you keep coming back as you have nowhere else to go. No SCN. N o arm wrassling. No commercial gym. Nowhere to go so you end up abused.Like the ex girlfriend you left to die you coward.


Third time- have oyu ever boxed Brian? Its hilarious when you clearly avoid stuff you big fanny.
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Gossip & Opinions / Re: for van and other roid experts
« Last post by bhank on Today at 06:43:13 AM »
I am just going to leave this here

Usual Adult Dose for Cachexia
0.1 mg/kg subcutaneously once a day at bedtime

Under 35 kg/ 75 lbs: 0.1 mg/kg subcutaneously once a day at bedtime
35 to 45 kg/ 75 to 99 lbs: 4 mg subcutaneously once a day at bedtime
45 to 55 kg/ 99 to 121 lbs: 5 mg subcutaneously once a day at bedtime
Over 55 kg/ 121 lbs: 6 mg subcutaneously once a day at bedtime

Maximum dose: 6 mg once a day  and that is for someone who weighs 120lbs

You see the same thing with other hormones when you start looking at dosages for actual medical purposes and from medical studies they are much higher than people realize
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Gossip & Opinions / Re: Who is the biggest coward?
« Last post by wes on Today at 06:41:29 AM »
Quote from: 38 returns on Today at 06:36:52 AM
Brian have you ever boxed??
He couldn`t box produce.
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Gossip & Opinions / Re: Who is the biggest coward?
« Last post by wes on Today at 06:40:37 AM »
Quote from: bhank on Today at 06:31:29 AM
Terrified look you guys can talk whatever nonsense you want online in real life no one is saying anything stupid to me
Cuz you`ll be hiding................Bi lly no balls.
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by 38 returns on Today at 06:39:26 AM »
Panatta do a great one with two individual foot plates. You can adjust the seat so you slide in at max depth then use the hand and leg to get first one out. Great for high reps and a decent soreness today
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Gossip & Opinions / Re: Who is the biggest coward?
« Last post by bhank on Today at 06:39:19 AM »
Quote from: 38 returns on Today at 06:36:52 AM
Brian have you ever boxed??

Should I ever see you I will spit in your face in front of your son and you will do nothing other than call for security. BITCH. Are you going ot get your lawyers/ call the gym/ get the police to escort you?

I would murder you no one would be able to stop me
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Gossip & Opinions / Re: Who is the biggest coward?
« Last post by wes on Today at 06:38:45 AM »
Quote from: bhank on Today at 06:27:27 AM
I believe you can fight which is why even at 68 I am putting you up against DJ who is like 52 and claims to be able to box. I like fighting but fair fighting you and me is nonsense.
I don`t fight fair......it`s a fight right?
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Sports Discussion Boards / Re: Yankees
« Last post by CalvinH on Today at 06:38:08 AM »
Soto has been a fantastic influence on the team. He's a cocky kid but you can tell he loves the game.
Adding him and Verdugo, two guys that don't strike out a lot has really helped the lineup.


....Of course the game I went to so far this year was freezing, Trevino hit a HR and they never scored another run but left a small army on the bases >:(
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by wes on Today at 06:36:58 AM »
Quote from: njflex on May 15, 2024, 07:21:13 PM
It happened to me about two or three months ago I can do them again I’ve been going heavy again, but I couldn’t do them for almost 2 months. I had five plates on each side and I thought a rack to weight and I did it took my feet off and then it crashed down on my ribs, but I caught it with my feet like last minute, but I was pinned my knees or into my chest or my knees were behind my rib I think thank God two guys that I know one guy train with pulled it off, but I was sore for weeks
We had a leg press that had a slide bolt which separated the diamondplate platform to allow you to do each leg unilaterally.....but I need to get the jab to use it so fuck them.......great machine.
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Gossip & Opinions / Re: Who is the biggest coward?
« Last post by 38 returns on Today at 06:36:52 AM »
Brian have you ever boxed??

Should I ever see you I will spit in your face in front of your son and you will do nothing other than call for security. BITCH. Are you going ot get your lawyers/ call the gym/ get the police to escort you?
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