Author Topic: King of the Bench Results from the Olympia Expo  (Read 4693 times)

Marty Champions

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Re: King of the Bench Results from the Olympia Expo
« Reply #25 on: October 05, 2006, 07:56:19 AM »
Hornstra is a beast, he trains at the Gold's that I work out at and the kid is 24, and I've seen him do 585 for 3 on incline, 675 for 1 on flat, he curls 120's for 6, and shoulder presses 455 for reps.  He is an animal, and one day he will be stronger than anybody.

thats crazy. he doesnt look impressive physique wise, has great sholder width though. but looks pretty short, he should keep doing those 120 pound curls to bring up his arms. i give the man credit though hes a bad ass
A

sarcasm

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Re: King of the Bench Results from the Olympia Expo
« Reply #26 on: October 05, 2006, 08:02:12 AM »
thats crazy. he doesnt look impressive physique wise, has great sholder width though. but looks pretty short, he should keep doing those 120 pound curls to bring up his arms. i give the man credit though hes a bad ass
i agree with you, he doesn't really look like anything special except for the shoulder width but his arms don't look very big at all.
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BigDave81

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Re: King of the Bench Results from the Olympia Expo
« Reply #27 on: October 05, 2006, 08:45:18 AM »
My arms are 18 1/2 and his dwarf mine in size.
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MAXX

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Re: King of the Bench Results from the Olympia Expo
« Reply #28 on: October 05, 2006, 08:48:40 AM »

Childish///AMG

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Re: King of the Bench Results from the Olympia Expo
« Reply #29 on: October 05, 2006, 09:03:52 AM »
It was interesting to "Watch"  8) I even caught a T-Shirt from Becca 8)

jmt1

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Re: King of the Bench Results from the Olympia Expo
« Reply #30 on: October 05, 2006, 09:14:11 AM »
Hornstra is a beast, he trains at the Gold's that I work out at and the kid is 24, and I've seen him do 585 for 3 on incline, 675 for 1 on flat, he curls 120's for 6, and shoulder presses 455 for reps.  He is an animal, and one day he will be stronger than anybody.

also notice that hoornstra doesnt have that really wide grip that alot of the big bench guys have...his grip is actually pretty narrow.



sarcasm i'm suprised you havent called bs on his 27 reps with 315.