Dieting sucks!!!!!!!!!!!!!!!!!

[The Squadfather]

eating a plain turkey sammich on whole grain white with a very small amount of mayonaisse for dinner tell me what good stuff you guys are eating so i can live vicariously through you.

[AVBG]

eating a plain turkey sammich on whole grain white with a very small amount of mayonaisse for dinner tell me what good stuff you guys are eating so i can live vicariously through you.

What the fvck are you dieting for? 

[ripitupbaby]

HAHAHAHahahahaha  Plain chicken and green beans baby.  Sound any better? 

At least you are eating bread...

[The Squadfather]

What the fvck are you dieting for? 

why the fuck do you think? to lose some bodyfat.

[The Squadfather]

HAHAHAHahahahaha  Plain chicken and green beans baby.  Sound any better? 

At least you are eating bread...

i love green beans, as an Italian i gotta have some olive oil and Prosciutto with 'em though.

[ripitupbaby]

i love green beans, as an Italian i gotta have some olive oil and Prosciutto with 'em though.

Now you're talkin!  Olive oil's good for you!   

[The Squadfather]

Now you're talkin!  Olive oil's good for you!   

hahahahaha, yeah the mayo i put on the 'ol sammich has some Omega 3's and CLA in it.

[ripitupbaby]

Make this the Food Porn thread....I need some action!! 
 

[The Squadfather]

Make this the Food Porn thread....I need some action!! 
 

hahahahaha, yes!!!!! someone post some pics of pizza, burgers and sweets.

[davidpaul]

as a PROUD HONEST WHITE MAN i am proud of you for dieting sars.

[The Squadfather]

as a PROUD HONEST WHITE MAN i am proud of you for dieting sars.

hahahahaha, thanks DP, that is if your comment was genuine.

[Condor]

SF, I thought Adonis had a plan for you?

[The Squadfather]

SF, I thought Adonis had a plan for you?

Adonis plans are basically to eat whatever you like according to your tastes as long as you don't go over a certain calorie count, it's a VERY SMART plan, i would just rather eat a more of lower calorie foods as opposed to less quantity of very good tasting foods, like him or hate him you have to admit the guy looks incredible and is ripped to shreds so there is a lot of validity to what he says.

[Condor]

Adonis plans are basically to eat whatever you like according to your tastes as long as you don't go over a certain calorie count, it's a VERY SMART plan, i would just rather eat a more of lower calorie foods as opposed to less quantity of very good tasting foods.

I do see your point, I have dabbled in his principles, but found I could eat more foods altogether if they naturally had less calories.  It is fun to grab a double cheeseburger and fries at 11am, problem is that means eating peanuts for the rest of the day.

[The Squadfather]

I do see your point, I have dabbled in his principles, but found I could eat more foods altogether if they naturally had less calories.  It is fun to grab a double cheeseburger and fries at 11am, problem is that means eating peanuts for the rest of the day.

exactly, last week i had a Steak Egg and Cheese bagel and a hash brown from McD's which is around 750 calories for the both of them so i just had to watch my cals for the rest of the day to not exceed my 2000 for the day.

[Condor]

exactly, last week i had a Steak Egg and Cheese bagel and a hash brown from McD's which is around 750 calories for the both of them so i just had to watch my cals for the rest of the day to not exceed my 2000 for the day.

So you use both methods?  What weight are you at right now taking in 2000?

[The Squadfather]

So you use both methods?  What weight are you at right now taking in 2000?

i'm 229.2 as of today on the digital scale, down from 238.8 almost two weeks ago.

[MisterMagoo]

Adonis plans are basically to eat whatever you like according to your tastes as long as you don't go over a certain calorie count, it's a VERY SMART plan, i would just rather eat a more of lower calorie foods as opposed to less quantity of very good tasting foods, like him or hate him you have to admit the guy looks incredible and is ripped to shreds so there is a lot of validity to what he says.

don't have to, won't, and know it's a stupid as hell eating plan that's horridly inconsistent even within itself. adonis was 8% at the lowest for the mr getbig. if you saw that physique on stage you'd laugh like crazy at it, there wasn't a single line in his hamstrings. hell there wasn't even hamstrings.

his principles will get you to 8% bodyfat at best, but you'll lose half your muscle and that's only supposing he actually followed his own advice (which is supremely unlikely since his own fucking advice doesn't have any internal consistency).

[The Squadfather]

don't have to, won't, and know it's a stupid as hell eating plan that's horridly inconsistent even within itself. adonis was 8% at the lowest for the mr getbig. if you saw that physique on stage you'd laugh like crazy at it, there wasn't a single line in his hamstrings. hell there wasn't even hamstrings.

his principles will get you to 8% bodyfat at best, but you'll lose half your muscle and that's only supposing he actually followed his own advice (which is supremely unlikely since his own fucking advice doesn't have any internal consistency).

like i said Zach i'm not following it to a T considering that i'm eating foods that Adonis would more than likely laugh at like chicken breasts, egg whites, very lean steak, turkey, oatmeal, etc. but i like being able to eat more of these foods than Mickey D's, Burger King or whatever.

[Palpatine Q]

Adonis plans are basically to eat whatever you like according to your tastes as long as you don't go over a certain calorie count, it's a VERY SMART plan, i would just rather eat a more of lower calorie foods as opposed to less quantity of very good tasting foods, like him or hate him you have to admit the guy looks incredible and is ripped to shreds so there is a lot of validity to what he says.

Iv'e never had a problem with Adonis' dieting theories, aside from the fact they have been in existence for 50 years.

But yeah, i do the same shit. If i eat the double cheeseburger...... then i know it's clean food and small portions the rest of the day.

It's when you eat the double cheeseburger, and then the 15 raviolis for dinner and then the BIG bowl of ice cream (with whipped cream and marshmallow sauce) for dessert, is when your'e fucked. How's that for food porn?

[The Squadfather]

Iv'e never had a problem with Adonis' dieting theories, aside from the fact they have been in existence for 50 years.

But yeah, i do the same shit. If i eat the double cheeseburger...... then i know it's clean food and small portions the rest of the day.

It's when you eat the double cheeseburger, and then the 15 raviolis for dinner and then the BIG bowl of ice cream (with whipped cream and marshmallow sauce) for dessert, is when your'e fucked. How's that for food porn?

hahahaaha, didn't think it was possible to drool from reading a post, big man.

[Palpatine Q]

hahahaaha, didn't think it was possible to drool from reading a post, big man.

When i go to CARVEL (a popular soft serve Ice Cream joint) ,

 this is what i tell em.  i want marshmallow on the bottom, then some chocolate syrup, then some vanilla ice cream, than some bananas, than more vanilla ice cream, then more marshmallow, then more chocolate syrup and then top it off with a LOT of whipped cream.

Good luck with your diet

[The Squadfather]

When i go to CARVEL (a popular soft serve Ice Cream joint) ,

 this is what i tell em.  i want marshmallow on the bottom, then some chocolate syrup, then some vanilla ice cream, than some bananas, than more vanilla ice cream, then more marshmallow, then more chocolate syrup and then top it off with a LOT of whipped cream.

Good luck with your diet

hahahaha, you asshole i know Carvel very well, my grandma lived on Staten Island her whole life and we went there all the time when we visited her.

[Palpatine Q]

hahahaha, you asshole i know Carvel very well, my grandma lived on Staten Island her whole life and we went there all the time when we visited her.

I was in Staten Island today putting in a TV.  funny. So your'e a REAL Italian, The guys i know from S.I. are real goombahs, very Italian.

Seriously props on the diet, it isn't easy.

I'm starting mine in about 2 weeks

[The Squadfather]

I was in Staten Island today putting in a TV.  funny. So your'e a REAL Italian, The guys i know from S.I. are real goombahs, very Italian.

Seriously props on the diet, it isn't easy.

I'm starting mine in about 2 weeks

hahahaa, i used to love going to Staten Island, great memories.