Author Topic: My old friend doning some benchpress (Read 3293 times)

Julio Ceasar · « **on:** March 20, 2008, 03:06:46 AM »

430 pound @ 220lbs bodyweight. I think he is a genetic freak, have always been strong like that. And I can guaranty to 99% he is drugfree. He have been tested several times and it have never been a problem. Even if he not train for several months he can always come back and press around 400pounds.

mossel · « **Reply #1 on:** March 20, 2008, 06:36:41 AM »

KillerMonk · « **Reply #2 on:** March 20, 2008, 06:38:54 AM »

Tendons

mossel · « **Reply #3 on:** March 20, 2008, 06:42:00 AM »

fibers

...

?

Army of One · « **Reply #4 on:** March 20, 2008, 06:44:13 AM »

SYNTHOL

mossel · « **Reply #5 on:** March 20, 2008, 06:50:42 AM »

Anti gravity gloves...

kyomu · « **Reply #6 on:** March 20, 2008, 06:55:15 AM »

Quote from: Julio Ceasar on March 20, 2008, 03:06:46 AM

430 pound @ 220lbs bodyweight. I think he is a genetic freak, have always been strong like that. And I can guaranty to 99% he is drugfree. He have been tested several times and it have never been a problem. Even if he not train for several months he can always come back and press around 400pounds.

Animal.

ripitupbaby · « **Reply #7 on:** March 20, 2008, 07:00:49 AM »

Good stuff.

kyomu · « **Reply #8 on:** March 20, 2008, 07:15:57 AM »

Quote from: ripitupbaby on March 20, 2008, 07:00:49 AM

Good stuff.

How is this form from the point of view of official judge of BP?

ripitupbaby · « **Reply #9 on:** March 20, 2008, 07:20:41 AM »

Quote from: kyomu on March 20, 2008, 07:15:57 AM

How is this form from the point of view of official judge of BP?

LOL that ain't me, but it looks pretty good.

The Squadfather · « **Reply #10 on:** March 20, 2008, 08:01:58 AM »

epic 10 inch arms and 61 pound head, strong dude though.

Julio Ceasar · « **Reply #11 on:** March 20, 2008, 08:02:31 AM »

Quote from: kyomu on March 20, 2008, 07:15:57 AM

How is this form from the point of view of official judge of BP?

U have to have a longer stop in the bottom...but this ones is not far from being ok in competition!

JohnnyVegas · « **Reply #12 on:** March 20, 2008, 08:04:22 AM »

Quote from: Julio Ceasar on March 20, 2008, 03:06:46 AM

430 pound @ 220lbs bodyweight. I think he is a genetic freak, have always been strong like that. And I can guaranty to 99% he is drugfree. He have been tested several times and it have never been a problem. Even if he not train for several months he can always come back and press around 400pounds.

And I can guaranty to 99% he is drugfree.

LOL......yes, he is 99% drug free like Mike Ashley was 100% drug free

kyomu · « **Reply #13 on:** March 20, 2008, 08:04:49 AM »

Quote from: The Squadfather on March 20, 2008, 08:01:58 AM

epic 10 inch arms and 61 pound head, strong dude though.

Thats always i preach to you. Strange right? But its real.

kyomu · « **Reply #14 on:** March 20, 2008, 08:05:49 AM »

Quote from: Julio Ceasar on March 20, 2008, 08:02:31 AM

U have to have a longer stop in the bottom...but this ones is not far from being ok in competition!

Mmm. Thanx. Are you a Power lifter?

RancherRanger · « **Reply #15 on:** March 20, 2008, 12:26:20 PM »

Strong guy, having shorter limbs doesn't hurt!

bodybuilder1234 · « **Reply #16 on:** March 20, 2008, 12:41:55 PM »

Call me ignorant or whatever but by arching the back upwards isnt the guy shortening the distance from the barbell to his chest?
So instead of the bar travelling all the way down with arching the distance is cut in half

bigbadwolfe · « **Reply #17 on:** March 20, 2008, 12:44:24 PM »

Looked good to me for a gym lift!!!! Very strong and pretty decent form other then slightly lifting his ass. Does he compete in the bench? And yes I'm a powerlifter

MONSTER_TRICEPS · « **Reply #18 on:** March 20, 2008, 01:14:09 PM »

Quote from: bodybuilder1234 on March 20, 2008, 12:41:55 PM

Call me ignorant or whatever but by arching the back upwards isnt the guy shortening the distance from the barbell to his chest?
So instead of the bar travelling all the way down with arching the distance is cut in half

Yes, arch = shorter range of motion = more weight on the bar.

The Squadfather · « **Reply #19 on:** March 20, 2008, 01:16:03 PM »

Quote from: bodybuilder1234 on March 20, 2008, 12:41:55 PM

Call me ignorant or whatever but by arching the back upwards isnt the guy shortening the distance from the barbell to his chest?
So instead of the bar travelling all the way down with arching the distance is cut in half

it's an exaggeration to say "the distance is cut in half" but yes the distance is lessened somewhat by arching, you still have to be VERY STRONG to get a triple with 435 no matter how much you arch.

MONSTER_TRICEPS · « **Reply #20 on:** March 20, 2008, 01:29:24 PM »

Yeah no doubt about it, that guy is a beast.

Stark · « **Reply #21 on:** March 20, 2008, 01:32:36 PM »

fucker makes it look so easy... brilliant and very inspirational, thanks for posting

Author Topic: My old friend doning some benchpress (Read 3293 times)

JohnnyVegas