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Getbig Main Boards => Politics and Political Issues Board => Topic started by: Skeeter on May 18, 2017, 08:55:29 AM

Title: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 18, 2017, 08:55:29 AM
 ::)
https://theintercept.com/2017/05/18/donald-trump-said-saudi-arabia-was-behind-911-now-hes-going-there-on-his-first-foreign-trip/ (https://theintercept.com/2017/05/18/donald-trump-said-saudi-arabia-was-behind-911-now-hes-going-there-on-his-first-foreign-trip/)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: youandme on May 18, 2017, 10:45:27 AM
First stop if he wants to defeat ISIS.
I don't see him going to any of our Euro allies, they are completely pussified.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: ksa_triceps on May 18, 2017, 10:48:31 AM
He's more than welcome  8)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 18, 2017, 12:05:27 PM
Will he bow to the king like ofagget?
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 18, 2017, 12:08:51 PM
Will he bow to the king like ofagget?

 ;D

(http://melaniekillingervowell.files.wordpress.com/2009/04/bush-holds-hands-11-9-10.png)

(http://foodforthethinkers.files.wordpress.com/2011/02/bush-saudi.jpg)

(http://s-media-cache-ak0.pinimg.com/originals/22/fb/43/22fb43d530b82bc554a8290efe4cf07b.jpg)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Straw Man on May 18, 2017, 12:09:49 PM
Will he bow to the king like ofagget?

maybe you can use this video to  alleviate your gayness for a few minutes

Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 18, 2017, 12:11:52 PM
So both w and otwink were idiots - let's see if trump makes it 3rd
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 18, 2017, 12:13:55 PM
So both w and otwink were idiots - let's see if trump makes it 3rd

From the article I posted:

Early on in the campaign, in 2015, a senior Arab diplomat told me, on condition of anonymity, that Trump had informed most of the Gulf governments, in private, that his anti-Muslim and anti-Arab rhetoric was “all for the campaign” and that it would be business as usual once he was elected (or, for that matter, defeated).


Fair to say it will probably be a hat trick.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 18, 2017, 12:16:36 PM
From the article I posted:

Early on in the campaign, in 2015, a senior Arab diplomat told me, on condition of anonymity, that Trump had informed most of the Gulf governments, in private, that his anti-Muslim and anti-Arab rhetoric was “all for the campaign” and that it would be business as usual once he was elected (or, for that matter, defeated).


Fair to say it will probably be a hat trick.

Would not be surprised. 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Fuzzy Nuts on May 18, 2017, 06:55:33 PM
So both w and otwink were idiots - let's see if trump makes it 3rd
You'll be adding Trump and the king to your spank bank very soon.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: TuHolmes on May 18, 2017, 07:03:55 PM
Would not be surprised. 

Of course it's business as usual.

They have money. That which the Trump holds in the highest value.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 18, 2017, 07:21:44 PM
You'll be adding Trump and the king to your spank bank very soon.

Seek help
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Yamcha on May 19, 2017, 01:20:56 PM
(https://i.redd.it/qf0v734ekiyy.jpg)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: calfzilla on May 20, 2017, 03:24:10 AM
He's more than welcome  8)

 8)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: andreisdaman on May 20, 2017, 05:14:15 AM
So both w and otwink were idiots - let's see if trump makes it 3rd

Trump criticized Michelle for not wearing a headscarf on Obama's trip to Saudi Arabia a few years ago.....he said Obama was insulting the Saudis......

NOW...Melania and Ivanka did not wear headscarfs......is this still insulting the Saudis??????....or just more hypocrisy from Trump as always?????

I actually love that Trump is destroying all of the neocons on GetBig with his actions daily
Title: Re: First foreign trump visit is Saudi Arabia
Post by: tatoo on May 20, 2017, 05:22:45 AM
Trump criticized Michelle for not wearing a headscarf on Obama's trip to Saudi Arabia a few years ago.....he said Obama was insulting the Saudis......

NOW...Melania and Ivanka did not wear headscarfs......is this still insulting the Saudis??????....or just more hypocrisy from Trump as always?????

I actually love that Trump is destroying all of the neocons on GetBig with his actions daily


boo hoo.... another meaningless post.. go put your headscarf on bitch
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 20, 2017, 08:35:23 PM
Did this fool just curtesy? Jesus fucking Christ. This ni6.6a just curtsied. Bitch made ass president. Talked all that big shit about bowing and he goes and hits a curtesy. Incredible...


Soul... this is you and coaches queue to start spinning
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 21, 2017, 04:19:21 AM
Did this fool just curtesy? Jesus fucking Christ. This ni6.6a just curtsied. Bitch made ass president. Talked all that big shit about bowing and he goes and hits a curtesy. Incredible...


Soul... this is you and coaches queue to start spinning

I remember you so upset and angry when ofagget went there and bowed to the king and went on his world apology tour  - oh wait . . .
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 21, 2017, 07:26:37 AM
I don't  care if they bow. You made it a big deal. Now your master is curtesing and you're quiet as a hoe in church.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: tom joad on May 21, 2017, 09:07:55 AM
In Trump's big speech to Muslim leaders today, why did he call Islam one of the world's great faiths and never uttered the words "Radical Islamic Terrorists?"
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Conker on May 21, 2017, 09:36:17 AM
In Trump's big speech to Muslim leaders today, why did he call Islam one of the world's great faiths and never uttered the words "Radical Islamic Terrorists?"

i just watched a bit of one his speeches, he was harping on about iran being the biggest backer of islamic terrorism and extremism in the world. he's saying this in saudi arabia who happen to be the biggest funder and sponsor of isis...
 
now watching rex tilerson saying that iran is behind the destabilisation of the middle east! you couldn't make this sht up. do these fkin yanks actually think they still have an ounce of credibility? even the saudis are looking bemused .... they destroy iraq, destroy libya , fund "rebels" to start a civil war in syria... then turn around and blame iran for destabilising the region!

Title: Re: First foreign trump visit is Saudi Arabia
Post by: TuHolmes on May 21, 2017, 09:54:58 AM
In Trump's big speech to Muslim leaders today, why did he call Islam one of the world's great faiths and never uttered the words "Radical Islamic Terrorists?"

Because Trump is a con man and just shit on 1/3 of his base.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 21, 2017, 11:42:22 AM
Well soul coach and Dos are all on board. So that's cool
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Irongrip400 on May 21, 2017, 12:18:02 PM
Trump is floundering. He'd have to continue to fuck up royally for me to have buyers remorse though. His foreign policy is out of whack. He needs to focus on domestic issues and let the politicians handle this shit.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 21, 2017, 12:43:17 PM
Well soul coach and Dos are all on board. So that's cool

Where is the video of the event you speak of.   
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 21, 2017, 12:45:03 PM
Trump criticized Michelle for not wearing a headscarf on Obama's trip to Saudi Arabia a few years ago.....he said Obama was insulting the Saudis......

NOW...Melania and Ivanka did not wear headscarfs......is this still insulting the Saudis??????....or just more hypocrisy from Trump as always?????

I actually love that Trump is destroying all of the neocons on GetBig with his actions daily

Covering up that fat slob Michelle was seen as right thing to do.   Melina and ivanka are good looking women.  Big difference
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 21, 2017, 04:02:47 PM
 ;D



https://www.thesun.co.uk/news/3612133/donald-trump-and-his-team-awkwardly-dance-with-traditional-saudi-swords-on-first-night-of-international-tour/ (https://www.thesun.co.uk/news/3612133/donald-trump-and-his-team-awkwardly-dance-with-traditional-saudi-swords-on-first-night-of-international-tour/)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 21, 2017, 04:21:14 PM
;D



https://www.thesun.co.uk/news/3612133/donald-trump-and-his-team-awkwardly-dance-with-traditional-saudi-swords-on-first-night-of-international-tour/ (https://www.thesun.co.uk/news/3612133/donald-trump-and-his-team-awkwardly-dance-with-traditional-saudi-swords-on-first-night-of-international-tour/)

What was wrong w that ?   
Title: Re: First foreign trump visit is Saudi Arabia
Post by: tom joad on May 21, 2017, 04:48:07 PM
gayer than a Saudi sausage fest.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 21, 2017, 04:53:46 PM
gayer than a Saudi sausage fest.


To say nothing of obama bowing down to the king and ET wife making a jackass of herself
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 21, 2017, 11:09:27 PM
Where is the video of the event you speak of.   

You didn't see Trump curtesy you lying, ball washing, excuse making, sack of  incoherent shit
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 22, 2017, 02:24:10 AM
You didn't see Trump curtesy you lying, ball washing, excuse making, sack of  incoherent shit

No I didn't.   Post the video Fatso
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 22, 2017, 06:39:00 AM
No I didn't.   Post the video Fatso
First off you're lying, because that's what you do.

Just type "trump curtesy" in google
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 22, 2017, 06:52:20 AM
First off you're lying, because that's what you do.

Just type "trump curtesy" in google

You made the claim - post the video
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 22, 2017, 07:10:01 AM
First off you're lying, because that's what you do.

Just type "trump curtesy" in google

You made the claim - post the video
;D

Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 22, 2017, 07:18:37 AM
;D



http://www.bizpacreview.com/2017/05/21/nice-try-no-trump-not-bow-curtsy-bent-get-medal-around-neck-493638


Good try morons. 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 22, 2017, 08:09:09 AM
(http://stunning.pics/images/32/trump-touching-a-glowing-orb-OlomCM.jpg)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 22, 2017, 08:11:26 AM
First off you're lying, because that's what you do.

Just type "trump curtesy" in google

http://www.bizpacreview.com/2017/05/21/nice-try-no-trump-not-bow-curtsy-bent-get-medal-around-neck-493638
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 22, 2017, 08:37:31 AM
So your monkey ass found 1 ball washing article that said he didn't.... Fool I can post 20 that day he did... and we got the video to prove it. You lying ass trump apologist. Your master can piss your head  and you'll call it rain.

What a disgrace.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 22, 2017, 08:39:40 AM
So your monkey ass found 1 ball washing article that said he didn't.... Fool I can post 20 that day he did... and we got the video to prove it. You lying ass trump apologist. Your master can piss your head  and you'll call it rain.

What a disgrace.


Diabetes induced meltdown.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 22, 2017, 09:55:00 AM
Now he's in Israel.  ;D



http://www.slate.com/blogs/the_slatest/2017/05/22/melania_appears_to_slap_donald_trump_s_hand_away_video.html?utm_content=inf_11_2641_2&wpsrc=socialedge&tse_id=INF_76e54b403f0e11e785b761b07d40d40a (http://www.slate.com/blogs/the_slatest/2017/05/22/melania_appears_to_slap_donald_trump_s_hand_away_video.html?utm_content=inf_11_2641_2&wpsrc=socialedge&tse_id=INF_76e54b403f0e11e785b761b07d40d40a)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 22, 2017, 10:15:51 AM
(http://stunning.pics/images/32/trump-touching-a-glowing-orb-OlomCM.jpg)

 ;D
(http://scontent.fybz2-1.fna.fbcdn.net/v/t1.0-9/18622119_1843640665646903_171128670758620334_n.jpg?oh=54e0ff7150f8d25f24cfb1c53fcc26a1&oe=59B3AFA5)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 22, 2017, 10:34:54 AM
;D



You call that a curtsy ?  GTFO.   

This is a curtsy!

Now go get some insulin you whale.



Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 22, 2017, 10:36:42 AM
You call that a curtsy ?  GTFO.   

This is a curtsy!

Now go get some insulin you whale.





Whale??  ::)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 22, 2017, 10:38:43 AM
Whale??  ::)

Meant for Option Fat
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 22, 2017, 10:41:27 AM
Meant for Option Fat

Gotcha.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 22, 2017, 01:10:07 PM
Yeah ok
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 22, 2017, 01:11:05 PM
Yeah ok

Look good - no lie - no trolling.   Popeye forearms 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 22, 2017, 01:12:10 PM
Yeah ok

Well that puts that insult to rest.  ;D
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 22, 2017, 01:12:55 PM
Well that puts that insult to rest.  ;D

Can't lie - he looks ok there. 

Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 22, 2017, 01:17:09 PM
Yeah ok
;)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 22, 2017, 01:27:38 PM
Look good - no lie - no trolling.   Popeye forearms 
Thanks
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Dos Equis on May 22, 2017, 01:33:12 PM
So your monkey ass found 1 ball washing article that said he didn't.... Fool I can post 20 that day he did... and we got the video to prove it. You lying ass trump apologist. Your master can piss your head  and you'll call it rain.

What a disgrace.

You talking about his video?


Title: Re: First foreign trump visit is Saudi Arabia
Post by: Dos Equis on May 22, 2017, 01:35:12 PM
;)

You guys need to stop gaying up the thread with selfies.  lol 

But you both do look pretty good, although Soul Crusher is much leaner. 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 22, 2017, 01:38:02 PM
You guys need to stop gaying up the thread with selfies.  lol 

But you both do look pretty good, although Soul Crusher is much leaner. 

Its GB - have to make this crazy ass site interesting no? 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Dos Equis on May 22, 2017, 01:47:52 PM
Its GB - have to make this crazy ass site interesting no? 

I'd rather update the "would you hit it (political edition)" thread than look at selfies of dudes.  But that's just me.   :D
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 22, 2017, 01:49:47 PM
I'd rather update the "would you hit it (political edition)" thread than look at selfies of dudes.  But that's just me.   :D

you are on a BB site - the gay factor has already been established.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Dos Equis on May 22, 2017, 01:57:27 PM
you are on a BB site - the gay factor has already been established.

Except we're on the politics board.  And with the evolution of the sport to include bikini (along with figure), bodybuilding does not automatically = gay. 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 22, 2017, 02:13:37 PM
Except we're on the politics board.  And with the evolution of the sport to include bikini (along with figure), bodybuilding does not automatically = gay. 

ha ha ha ha - to me the physique stuff is way worse than the BB in that department. 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Dos Equis on May 22, 2017, 02:21:02 PM
ha ha ha ha - to me the physique stuff is way worse than the BB in that department. 

You think so?  I think wearing board shorts cuts the gayness down significantly.  But I love the "new" classic physique division.  Trying to bring aesthetics/symmetry back. 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 22, 2017, 02:48:56 PM
You think so?  I think wearing board shorts cuts the gayness down significantly.  But I love the "new" classic physique division.  Trying to bring aesthetics/symmetry back.  

It sounds hella gay I know. But BB is better than physique only because I feel like it's a way around training quads and hams (not glutes). If physique was big in the late 1990s and early 2000s , Melvin Anthony wouldn't be in he pokey now. His placing sucked because he has no ham and glute definition. Board shorts come along and bada bing, no more leg days
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Dos Equis on May 22, 2017, 03:06:12 PM
It sounds hella gay I know. But BB is better than physique only because I feel like it's a way around training quads and hams (not glutes). If physique was big in the late 1990s and early 2000s , Melvin Anthony wouldn't be in he pokey now. His placing sucked because he has no ham and glute definition. Board shorts come along and bada bing, no more leg days

Not necessarily.  The board shorts are knee length, so you cannot see quads or hams, just calves.  But your point still applies, because a lot of guys don't train calves. 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 22, 2017, 05:02:14 PM
Not necessarily.  The board shorts are knee length, so you cannot see quads or hams, just calves.  But your point still applies, because a lot of guys don't train calves. 


I wear shorts like Arnold did - even winter to remind me all the time to train calves - old school.


Title: Re: First foreign trump visit is Saudi Arabia
Post by: Dos Equis on May 22, 2017, 05:28:03 PM

I wear shorts like Arnold did - even winter to remind me all the time to train calves - old school.




That's good.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: andreisdaman on May 22, 2017, 05:59:09 PM

boo hoo.... another meaningless post.. go put your headscarf on bitch

says he with the 444 posts......come back and talk to me in a few years, amateur
Title: Re: First foreign trump visit is Saudi Arabia
Post by: andreisdaman on May 22, 2017, 06:04:39 PM
(http://stunning.pics/images/32/trump-touching-a-glowing-orb-OlomCM.jpg)

LOL..looks like a meeting of the illuminati
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 22, 2017, 09:13:46 PM
You guys need to stop gaying up the thread with selfies.  lol 

But you both do look pretty good, although Soul Crusher is much leaner. 

lol I don't give a shit if he's leaner. I just want to be big.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: polychronopolous on May 22, 2017, 10:09:58 PM
Chris = ripped to the bone

Malcolm = looks huge; muscles
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 23, 2017, 03:11:57 AM
(http://scontent.fybz2-1.fna.fbcdn.net/v/t1.0-9/18670811_1900262883579342_5597951288171061406_n.jpg?oh=7fe179c7ccba5d04950afb43e235176d&oe=59B2A2F9)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 23, 2017, 03:26:25 AM
The weekend finalization of a US arms deal with Saudi Arabia which officials say will be worth at least $350 billion over the next decade sent the stocks of politically well-connected US arms makers soaring to all-time highers, underscoring just how much money there is to be had in keeping Saudi Arabia awash in weapons to drop on Yemen.

http://news.antiwar.com/2017/05/22/us-arms-makers-stocks-at-record-highs-on-saudi-deal/ (http://news.antiwar.com/2017/05/22/us-arms-makers-stocks-at-record-highs-on-saudi-deal/)

(http://scontent.fymy1-1.fna.fbcdn.net/v/t1.0-9/18581796_689797714545231_6660914621925948877_n.jpg?oh=0d1beff814aab7803ab76c0a9a2b85d6&oe=59C1D3EA)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 23, 2017, 05:01:16 AM
Isnt that how it always is and will be?

The weekend finalization of a US arms deal with Saudi Arabia which officials say will be worth at least $350 billion over the next decade sent the stocks of politically well-connected US arms makers soaring to all-time highers, underscoring just how much money there is to be had in keeping Saudi Arabia awash in weapons to drop on Yemen.

http://news.antiwar.com/2017/05/22/us-arms-makers-stocks-at-record-highs-on-saudi-deal/ (http://news.antiwar.com/2017/05/22/us-arms-makers-stocks-at-record-highs-on-saudi-deal/)

(http://scontent.fymy1-1.fna.fbcdn.net/v/t1.0-9/18581796_689797714545231_6660914621925948877_n.jpg?oh=0d1beff814aab7803ab76c0a9a2b85d6&oe=59C1D3EA)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 23, 2017, 05:06:57 AM
Isnt that how it always is and will be?


Very much so.  :'(
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 23, 2017, 09:27:44 AM
(http://static.boredpanda.com/blog/wp-content/uploads/2017/05/866448261963501569-2-png__700.jpg)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 23, 2017, 09:28:15 AM
(http://static.boredpanda.com/blog/wp-content/uploads/2017/05/funny-donald-trump-the-orb-tweet-reactions-8-5924050b2f1f9__700.jpg)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: polychronopolous on May 23, 2017, 10:14:26 AM
(http://static.boredpanda.com/blog/wp-content/uploads/2017/05/funny-donald-trump-the-orb-tweet-reactions-8-5924050b2f1f9__700.jpg)
;D
Title: Re: First foreign trump visit is Saudi Arabia
Post by: whork on May 23, 2017, 11:14:42 AM
Chris = ripped to the bone

Malcolm = looks huge; muscles

+1

Both true Getbiggers
Title: Re: First foreign trump visit is Saudi Arabia
Post by: sync pulse on May 23, 2017, 11:48:32 AM

The Orb!!



Title: Re: First foreign trump visit is Saudi Arabia
Post by: Howard on May 23, 2017, 02:18:32 PM
(https://i.redd.it/qf0v734ekiyy.jpg)

I thought his speech on ending terror via having Muslim nations driving extremists OUT, was very good.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 24, 2017, 06:11:02 AM
(http://scontent.fymy1-1.fna.fbcdn.net/v/t1.0-9/18664172_1746051878768934_5799494293582091294_n.jpg?oh=32c67b33809891a5d24928558249eddc&oe=599F42E4)
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Dos Equis on May 24, 2017, 12:49:38 PM
lol I don't give a shit if he's leaner. I just want to be big.

Really?  You don't care about symmetry and conditioning? 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 24, 2017, 01:02:34 PM
Really?  You don't care about symmetry and conditioning? 


I tend to get fat easily if i dont watch myself.   So for me main focus is avoiding that as being fat and slow and getting winded by even basic physical activity is not fun. 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Dos Equis on May 24, 2017, 01:16:36 PM

I tend to get fat easily if i dont watch myself.   So for me main focus is avoiding that as being fat and slow and getting winded by even basic physical activity is not fun. 

Unless you have some kind of hormone problem, getting fat is primarily about nutrition.  If you take a training break you have to adjust your food intake too, especially as we get older.  Gone are the days when I could eat enough for about four people, lift, go to football practice, and play full court basketball all in the same day.  Even though I still train hard, I'm sitting on my butt for hours at a time.  Now I have to control my diet like a friggin female.   :-\
Title: Re: First foreign trump visit is Saudi Arabia
Post by: TuHolmes on May 24, 2017, 01:20:07 PM
Unless you have some kind of hormone problem, getting fat is primarily about nutrition.  If you take a training break you have to adjust your food intake too, especially as we get older.  Gone are the days when I could eat enough for about four people, lift, go to football practice, and play full court basketball all in the same day.  Even though I still train hard, I'm sitting on my butt for hours at a time.  Now I have to control my diet like a friggin female.   :-\

I have the same issue.

Minus the training hard part. I have given that up for a bit now. Although, I do sometimes get the itch again.

Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 24, 2017, 01:22:57 PM
Unless you have some kind of hormone problem, getting fat is primarily about nutrition.  If you take a training break you have to adjust your food intake too, especially as we get older.  Gone are the days when I could eat enough for about four people, lift, go to football practice, and play full court basketball all in the same day.  Even though I still train hard, I'm sitting on my butt for hours at a time.  Now I have to control my diet like a friggin female.   :-\

Same - for me all about portion control and avoiding sugar and high calorie meals like the plague
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Dos Equis on May 24, 2017, 01:25:52 PM
I have the same issue.

Minus the training hard part. I have given that up for a bit now. Although, I do sometimes get the itch again.


Yeah.  Getting old sucks.  I take periodic training brakes to let my body rest, but I'll be lifting till the day I die. 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Dos Equis on May 24, 2017, 01:26:38 PM
Same - for me all about portion control and avoiding sugar and high calorie meals like the plague

Truth.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 24, 2017, 05:23:31 PM
Yeah.  Getting old sucks.  I take periodic training brakes to let my body rest, but I'll be lifting till the day I die. 

I have the same issue.

Minus the training hard part. I have given that up for a bit now. Although, I do sometimes get the itch again.




I tend to get fat easily if i dont watch myself.   So for me main focus is avoiding that as being fat and slow and getting winded by even basic physical activity is not fun. 

I had a rough winter for working out but definitely get the whole getting old sucks mentality. I`m starting to get back in shape now though, and as lame as it sounds softball season started and it gives me lots of motivation.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Dos Equis on May 24, 2017, 06:02:13 PM
I had a rough winter for working out but definitely get the whole getting old sucks mentality. I`m starting to get back in shape now though, and as lame as it sounds softball season started and it gives me lots of motivation.

Softball is a dangerous sport.  More injuries playing that game than everything else in my life.  But it was fun. 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 24, 2017, 06:05:38 PM
Softball is a dangerous sport.  More injuries playing that game than everything else in my life.  But it was fun. 

I just started playing a few years ago. Love playing it.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 24, 2017, 06:07:48 PM
I had a rough winter for working out but definitely get the whole getting old sucks mentality. I`m starting to get back in shape now though, and as lame as it sounds softball season started and it gives me lots of motivation.

I can see why people get injured w softball.  A lot of jerky motions a lot of dudes are not conditioned for
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 25, 2017, 04:30:33 AM
I can see why people get injured w softball.  A lot of jerky motions a lot of dudes are not conditioned for

I've had a few injuries but only minor.
Finding time for me to work out can be tough as well. I have a 5 year old son so I have to wait until he's in bed to hit the weights. Working out at 8 or 9 when I have to be up the next day sucks.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 25, 2017, 04:37:34 AM
I've had a few injuries but only minor.
Finding time for me to work out can be tough as well. I have a 5 year old son so I have to wait until he's in bed to hit the weights. Working out at 8 or 9 when I have to be up the next day sucks.

For sure - then hard to get to sleep,
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 25, 2017, 05:09:48 AM
For sure - then hard to get to sleep,

Exactly. Sometimes I wake up early and hit the gym before he wakes up. He is the only reason I invested in a home gym.  :D
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 25, 2017, 05:12:06 AM
Exactly. Sometimes I wake up early and hit the gym before he wakes up. He is the only reason I invested in a home gym.  :D

I do 1 hour a day - thats it.  I try to stick w HIIT mainly lately - that works best for me.   Avoids need to do seperate cardio. 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 25, 2017, 05:13:30 AM
I do 1 hour a day - thats it.  I try to stick w HIIT mainly lately - that works best for me.   Avoids need to do seperate cardio. 

I didnt do much cardio over the winter.  :-[
Fair weather cardio for me.  :-\
I have an exercise bike, but I barely use it.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 25, 2017, 05:15:17 AM
I didnt do much cardio over the winter.  :-[
Fair weather cardio for me.  :-\
I have an exercise bike, but I barely use it.

Grape knows my workouts - they work pretty damn fast and intense.  Sheds the fat off quickly - while maintaining muscle size
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Skeeter on May 25, 2017, 05:35:46 AM
Grape knows my workouts - they work pretty damn fast and intense.  Sheds the fat off quickly - while maintaining muscle size

You post them on the Y board, dont you? I may have to check them out.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 25, 2017, 12:42:52 PM
You post them on the Y board, dont you? I may have to check them out.
Yeah post them shits
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 25, 2017, 01:01:20 PM
Yeah post them shits

I only get 1 hour to work out lately and i hate cardio and running. 

So its like this

10    6 min sets.   Each is all out and I switch upper body  and lower body 

Lower Body looks like this

1 minute Jump Rope
1 Minute Squats w 135 lbs (20-25 reps)
1 Minute Lunges  or Reverse Lunges   (Or Stiff leg dead lift w a calf raise)
1 Minute  - 15 Leg Curls  / 15 Leg Extensions
1 Minute - Core / Abs   - Sit Ups / Leg Raises / plank / etc
1 Minute rest 

x 10 

Upper Body Day

1 minute Jump Rope
1 Minute bench w 135lb (20-25 reps)
1 Minute Lat pull downs switching grips at 30 sec in  or 1 arm Row w 60lbs
1 minute Military press (Can switch at 30 sec to DB shrugs or other alternative shoulder exercise)
1 Minute Core/Abs - (Hanging leg raises, low plank w reverse crunches, Abs rope crunch, etc.
1 minute Rest. 

x 10 


Again - key is intensity and handling as much weight possible to where at 1 minute or so you are failing and so pumped you have to move to next exercise.  Maybe this is called volume training or whatever - but it works for me. 

Been keeping the core exercises in there to keep lower back healthy.  The 3 minutes of straight weight exercises plenty to get pumped and blood into the area. 

 




 

Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 25, 2017, 01:28:35 PM
Yeah post them shits

The 1 minute of Jump Rope gets your shoulders pumped as well as the calves. 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 25, 2017, 01:42:13 PM
I only get 1 hour to work out lately and i hate cardio and running. 

So its like this

10    6 min sets.   Each is all out and I switch upper body  and lower body 

Lower Body looks like this

1 minute Jump Rope
1 Minute Squats w 135 lbs (20-25 reps)
1 Minute Lunges  or Reverse Lunges   (Or Stiff leg dead lift w a calf raise)
1 Minute  - 15 Leg Curls  / 15 Leg Extensions
1 Minute - Core / Abs   - Sit Ups / Leg Raises / plank / etc
1 Minute rest 

x 10 

Upper Body Day

1 minute Jump Rope
1 Minute bench w 135lb (20-25 reps)
1 Minute Lat pull downs switching grips at 30 sec in  or 1 arm Row w 60lbs
1 minute Military press (Can switch at 30 sec to DB shrugs or other alternative shoulder exercise)
1 Minute Core/Abs - (Hanging leg raises, low plank w reverse crunches, Abs rope crunch, etc.
1 minute Rest. 

x 10 


Again - key is intensity and handling as much weight possible to where at 1 minute or so you are failing and so pumped you have to move to next exercise.  Maybe this is called volume training or whatever - but it works for me. 

Been keeping the core exercises in there to keep lower back healthy.  The 3 minutes of straight weight exercises plenty to get pumped and blood into the area. 

 




 



Thanks!
Title: Re: First foreign trump visit is Saudi Arabia
Post by: polychronopolous on May 25, 2017, 01:56:34 PM

Malcolm's routine = a 3 piece dark and a waffle at Roscoe's

Followed by sitting on the bench trying to look like a hardass for 30 minutes between 4 sets of heavy bench.

2 sets of hammer curls.

Game over.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 25, 2017, 02:00:49 PM
Thanks!

Im 42 now - no roids or anything - figure that ive maxed out my natural muscle growth potential - so goals are muscle retention, injury avoidance, keeping fat off as much as possible, and overall health.  And trying to keep that within 1 hour workouts.  Plus my gym is pretty sparse equipment wise so have to make do with what is there.  Just reality.  

Injury avoidance important to me - so figure im not going to gain much by going heavy on lifts any more - got all my gainz in my 20's from that and kept it.  Volume for me been keeping the size I want, and the higher tempo keeping my cardio and fitness in check.  

Not a perfect program by any measure - but works for me right now given time and equipment restrictions.    

  
  
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 25, 2017, 03:39:59 PM
Malcolm's routine = a 3 piece dark and a waffle at Roscoe's

Followed by sitting on the bench trying to look like a hardass for 30 minutes between 4 sets of heavy bench.

2 sets of hammer curls.

Game over.

Cool story bro
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Soul Crusher on May 25, 2017, 05:00:32 PM
Cool story bro

I nust Mals balls but he knows he is one of my fav GBs .   
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 26, 2017, 10:25:52 AM
Im 42 now - no roids or anything - figure that ive maxed out my natural muscle growth potential - so goals are muscle retention, injury avoidance, keeping fat off as much as possible, and overall health.  And trying to keep that within 1 hour workouts.  Plus my gym is pretty sparse equipment wise so have to make do with what is there.  Just reality.  

Injury avoidance important to me - so figure im not going to gain much by going heavy on lifts any more - got all my gainz in my 20's from that and kept it.  Volume for me been keeping the size I want, and the higher tempo keeping my cardio and fitness in check.  

Not a perfect program by any measure - but works for me right now given time and equipment restrictions.    

  
  

Planned on 10 rounds, made it to 4.5 rounds.

But I'm gonna work this program from now on. Thanks again
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 26, 2017, 10:27:11 AM
I nust Mals balls but he knows he is one of my fav GBs .   

Hahaha I'm the same way. If we didn't have the 3333 this forum wouldn't have any activity
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Howard on May 26, 2017, 11:20:11 AM
Malcolm's routine = a 3 piece dark and a waffle at Roscoe's

Followed by sitting on the bench trying to look like a hardass for 30 minutes between 4 sets of heavy bench.

2 sets of hammer curls.

Game over.

LOL, beats my current routine.
I drive past the gym and go directly to the Waffle House.
I superset waffles with bacon strips  :D
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Dos Equis on May 26, 2017, 11:59:40 AM
Hahaha I'm the same way. If we didn't have the 3333 this forum wouldn't have any activity

I like Soul Crusher, but this isn't true at all.  He took a break from the forum for about a year and it was fine.  So have I.  So have several others.  No one person makes this board go. 
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Option D on May 26, 2017, 02:29:24 PM
I like Soul Crusher, but this isn't true at all.  He took a break from the forum for about a year and it was fine.  So have I.  So have several others.  No one person makes this board go. 

May not be true  to you. But there is no traffic when he isn't here. It's boring AF. When you take a break, it's not really noticeable, but when soul bounces, it's hella dry.
Title: Re: First foreign trump visit is Saudi Arabia
Post by: Dos Equis on May 26, 2017, 02:43:18 PM
May not be true  to you. But there is no traffic when he isn't here. It's boring AF. When you take a break, it's not really noticeable, but when soul bounces, it's hella dry.

Yes I completely disagree.  What you say is factually incorrect.  You don't even post here that often anyway, so you don't really have an informed opinion. 

If what you say is true, the board would have died when he took a year off.  It didn't.  Was just as active as ever.  That has been true when any person takes an extended break.