I've got a tip for you, shoot yourself in the head
2:40 -.Looks funny, but this works if you have one handy -.
Pay someone $150/hour to dig his thumb into the area. Make sure they're properly accredited. Also, get ultrasound treatments and account all progress to the treatments and not the natural course of time.
Man my right glute is hard as fuck still from a bad shot 2 weeks ago. Any tips on how to break it down? Will it go down by itself or am I literally fucked in the ass?
Agreed !!!!