Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on November 27, 2007, 02:03:18 AM
-
Hello guys
This young kid joined my gym 5 months ago .
He trains with very high-intensity and regularly,and gain 6 kgs of muscle (from 66kgs to 72 kgs)!!!
really great Thumbs-up pics !! ;D ;D ;D
(no suplements ,natural foods only)
(pics taken today 17:00 Nov 27,)
-
well done
-
he looks good.
-
(http://www.friedmanarchives.com/China/Page1/images/4%20Thumbs%20Up.jpg)
-
Ahah you're the man musclecenter ;D
-
haha yes the thumbs up is hilarious.
-
Here is another my gym member who ( thumb-up pic I posted before) started working out with me 4 years ago.
He started off weighing 130 lbs.
Now he weighs around 180lbs and went back to school at Cornell University
( all NATURAL!!)
-
Here is another my gym member who ( thumb-up pic I posted before) started working out with me 4 years ago.
He started off weighing 130 lbs.
Now he weighs around 180lbs and went back to school at Cornell University
( all NATURAL!!)
excellent..keep up the good work. You are definetely a positive influence on those kids.
-
All nintendo.
j/k looking good!
-
Well ...you have dicks that couldn't satisfy an ant.
-
Well ...you have dicks that couldn't satisfy an ant.
speaking from experience ?
-
speaking from experience ?
Maby if I was an Asian, but thank god im not :)
-
Musclecenter what kind of schedule do you have these noobs on as far as training? What are you telling them to eat?
-
coach huang, what is ur secret to successful training of these kids?
-
this thread was great until you started the weight bullshit this kid is no 180
-
Yeah that kid aint 180. Looks about 160 max. Great improvement regardless.
-
Musclecenter what kind of schedule do you have these noobs on as far as training? What are you telling them to eat?
Trains every muscle-group twice (not one time)per week ! stick to basics (free weights)!
Extreme Intensity ！and Persistance !
low sodium ,low fat (don't cheating ! always check your kitchen's trush can ;D ;D)
-
Trains every muscle-group twice (not one time)per week ! stick to basics (free weights)!
Extreme Intensity ！and Persistance !
low sodium ,low fat (don't cheating ! always check your kitchen's trush can ;D ;D)
Do you have them on any supplements?
-
Today's pic kid never take any suplements (because he is a student and no more money to buy )
But the other one(now study in Cornell University) take whey protein and creatine only
-
Here are my thumbs-up pics taken today too!!
-
Here are my thumbs-up pics taken today too!!
HAHA the first one is actually funny!
Most muscular Thumbs up pose ;D ;D
-
Did you apply the body oil?
-
Did you apply the body oil?
yes
a little bit baby oils (because I am an old-fart );D ;D
-
Did you apply the body oil?
Just chinese sweat!! ;)
-
coach huang, are any of these fine lads planning to compete in natural contests?
-
heck you are not 180 either
-
coach huang, are any of these fine lads planning to compete in natural contests?
yes
I want to compete in master's natural contests in the future (I had competed IFBB World Men's since 1983....)
And I hope IFBB can organize some real natural contests (like INBA....)
-
heck you are not 180 either
my bodyweight always around 87-90kgs (190-198 lbs)
-
yes
I want to compete in master's natural contests in the future (I had competed IFBB World Men's since 1983....)
And I hope IFBB can organize some real natural contests (like INBA....)
are u allowed to compete in an organisation outside of ifbb? because im sure there are a few truly natural organisations that u could compete in. in australia, we have the anb - australasian natural bodybuilding federation. http://www.anb.com.au/
-
are u allowed to compete in an organisation outside of ifbb? because im sure there are a few truly natural organisations that u could compete in. in australia, we have the anb - australasian natural bodybuilding federation. http://www.anb.com.au/
G'Day,Mate !
Thanks for your informations
Hopefully I can visit Down under again
-
i didnt mean for u to compete in the anb specifically... but that is an example of a non-ifbb organisation that is purely for natural bbers like urself. but i can understand the want to be only in ifbb, as they are the best in the world.
-
Great stuff musclecenter, lookin good...I love the pics! :D
-
LOL. You are definitely the Getbig thumbs-up master, sensei. Very easy to do, very hard to make it look easy.
-
why wud anyone say these guys cant be 180lbs???? How do you know theyre not 6feet tall??? since height would have alot to do with it, not everyone is 5 ft 3 like you muscularny ;D
-
is say musclecenter is the most charismatic guy on getbig
great father and leader...
i think i'm going to create the musclecenter team!
-
very cool dude...
-
Asian Supremacy is on showcase once again!!!!
All hail the powerful Asian Super Alpha Males!!!
-
Asian Supremacy is on showcase once again!!!!
All hail the powerful Asian Super Alpha Males!!!
jj you wanna join team musclecenter?
-
This thread is great! ;D Good job Musclecenter!
-
jj you wanna join team musclecenter?
I have nothing but respect for Team Musclecenter, but my allegiance is to Mars and his Team Little Fu_cking Whores...
-
I have nothing but respect for Team Musclecenter, but my allegiance is to Mars and his Team Little Fu_cking Whores...
ok keep up the good work and hopefully we will see us at mr getbig 3
-
ok keep up the good work and hopefully we will see us at mr getbig 3
Redemption will be mine...
-
very cool dude...
I am flattered you are using my pic, but you must have a handsomer one than that???!!!
-
SUPERB thumbs-ups Coach Huang!
Textbook! :D
Team Musclecenter 4 life!
-
Harry Potter has really been bulking since he took down Voldemort.
-
I am flattered you are using my pic, but you must have a handsomer one than that???!!!
I'm not using irony here...
you are really cool
-
keep up your great work w/ those kids
cool pix
-
The original.
(http://hungry.blogspirit.com/album/mfe_live_stuff/cover-fonz.jpg)
-
once again I understand for some reason many here lick this guys ass but a reminder he bullshits about weight so next time you post use your brian and remind yourself noone here is blind you are not 180 the kid is not 180 and thats the end of it
-
once again I understand for some reason many here lick this guys ass but a reminder he bullshits about weight so next time you post use your brian and remind yourself noone here is blind you are not 180 the kid is not 180 and thats the end of it
OK,
Believe it or not
I don't want start argument .
-
musclecenter seems like a stand up guy
-
Another Thumbs-up pics !!
This guy started to workout on Mar 1st 2007 ,and his bodyweight was 136 kgs(300lbs, 165cm ) before!!
Today he is 96kgs only !!
He lost 40 kgs during 8- month!!!(but he stoped training almost 3 months due to injury)
Here are 2 new pics taken just 30 minutes ago today
Incredible result !!
-
Going to need surgery to get rid of the excess skin. ???
-
Great job, MC!
-
Going to need surgery to get rid of the excess skin. ???
He intend to do ,but I stop him
I tell him through all natural ways !!and that take time .
-
He want to surgery to get rid of the excess skin ,because he can not get any pussy ;D ;D
-
once again I understand for some reason many here lick this guys ass but a reminder he bullshits about weight so next time you post use your brian and remind yourself noone here is blind you are not 180 the kid is not 180 and thats the end of it
HAHAHAHAHHA, this is coming from the same fag that said I weighed 230 tops. Then when I posted the pic of a scale saying 282, he never opened his mouth again. Muscularny is a total fag
-
Sorry guys
"Team Musclecenter"thread has be moved to Z board
Here are a few pictures of me taken 30 minutes ago to inspire any old farts and fatties out there who want to join team musclecenter! ;D ;D
-
Sorry guys
"Team Musclecenter"thread has be moved to Z board
Here are a few pictures of me taken 30 minutes ago to inspire any old farts and fatties out there who want to join team musclecenter! ;D ;D
Team musclecenter not only a thumbs-up master but only one of a handful to master posing with a book. Difficulty rating: Impossible.
/looking very good mc
-
HAHAHAHAHHA, this is coming from the same fag that said I weighed 230 tops. Then when I posted the pic of a scale saying 282, he never opened his mouth again. Muscularny is a total fag
I do not doubt a lean 21inch CANNON.
-
Wow.. you do look good.
Sorry guys
"Team Musclecenter"thread has be moved to Z board
Here are a few pictures of me taken 30 minutes ago to inspire any old farts and fatties out there who want to join team musclecenter! ;D ;D
-
ah, the Z board. The elephant graveyard of threads.
-
Great job Musclecenter!
You're in good shape and it's good to see you sharing your expertise to help others
Thumbs up!
-
Hello guys
This young kid joined my gym 5 months ago .
He trains with very high-intensity and regularly,and gain 6 kgs of muscle (from 66kgs to 72 kgs)!!!
really great Thumbs-up pics !! ;D ;D ;D
(no suplements ,natural foods only)
(pics taken today 17:00 Nov 27,)
no supplement? but should be alot of steriods. Anyway it looks great if he is under 21 years old and he stand a chance. can i look at his legs?
-
steroid ?
Are you kidding ?
It's impossible !!
-
Another Thumbs-up pics !!
This guy started to workout on Mar 1st 2007 ,and his bodyweight was 136 kgs(300lbs, 165cm ) before!!
Today he is 96kgs only !!
He lost 40 kgs during 8- month!!!(but he stoped training almost 3 months due to injury)
Here are 2 new pics taken just 30 minutes ago today
Incredible result !!
This was his diet & workout plan:
(all natural !!no drugs ,no supplements !! )
He started with a very strict and painful diet: no fat, no sodium, low carbs.
He only ate 3 small meals per day (and never ate 3 hours before sleeping)
He trained with basic free-weight exercises, especially full squats (20-40 reps per set !!)
30 minutes cardio of station-bike after workout per day .
But most of all Hard Work + Persistence = Success
(He workout in my gym ,but don't know English ,so I post for him)
-
Lookin good Musclecenter.
Thumbs up ;D
-
What training routine do you use for your thumbs? This is important information.
Your website is seems like a good place for thumb exercises: www.thumbzilla.com (http://www.thumbzilla.com)
-
Musclecenter is the Yoda of Getbig
A LEGEND