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I put Trumpturds as the biggest retards in the world.  You prove it everyday.

Now send the grifter more money.

Says the infamous PedoCuck of the board.
Gossip & Opinions / Re: John Basedow.......
« Last post by falco on Today at 08:02:56 AM »
He looks like he has a waisting disease.
Gossip & Opinions / Re: Lou Ferrigno in Syracuse, NY
« Last post by IroNat on Today at 08:00:22 AM »
You all are being very hard-on Lou...

No one followed us when we were there. We could go anywhere at anytime as we wanted it, even 3 or 4 am in the morning like what I said.

Maybe because we are nobody and have no value to them, they have nothing to spy on us.

From my experience over there, I had no problems with nobody there.

Gossip & Opinions / Re: Matt C. Cycle Update.
« Last post by Matt on Today at 07:54:59 AM »

I say you go to "240 or Bust" Matt!

How about 220 or Bust?  ;D

Realistically, I know I can make 215...reasonably comfortably, and reasonably lean.

Notice those pictures of me at 160 - my body fat is basically the same!!

I mean, if I'm going to be 16-18% body fat [or whatever I am] no matter what I weigh, I may as well go for 220+ or Bust.

I'm 207 as of this minute, and that is why I suspect I could make 215 and still be reasonably lean [not an obvious dirty bulker].

220 is...possibly doable without getting too sloppy. That would be a total cycle gain of +37-lb!

And 240...well...I'd probably look like 240 did.  ;D
Gossip & Opinions / Re: Can you eat like her
« Last post by IroNat on Today at 07:54:26 AM »
Congrats on turning yourself into a man, Shelby.

Gossip & Opinions / Re: Arnold's first date
« Last post by IroNat on Today at 07:52:30 AM »
Serious question did Arnie really do gay shit? Not joking around being serious

Only rumors.  All possible witnesses are dead.
Gossip & Opinions / Re: Russia has penetrated Ukraine
« Last post by Kwon on Today at 07:48:31 AM »
Antonio Fella = Zelenskys account
If you visit China don't they have a political operative follow you around on your visit?

China is going to crash bigtime so no worries.

I sit all day long for work, so my lower-back is as tight as Bidens kid in the shower.
The disc-degen doesn't help, but the tightness and pain that go w/ it sucks bad on SQ and DL day.
Slowly getting better with stretching and some foam rolling.

I wont be drinking STP motor oil Falcon, no thx...
when your back hurts bad enough youd be willing to drink the penzoil
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