Meal 1
5 whites, 1/2 yolk, pumpernickle toast w/butter spray and 1/8 t cherry preserves
Meal 2
high fiber wrap w/chick breat, pico, greens w/garlic expressions dressing
Meal 3
chick breast w/ ricotta and proscuitto, wine mushroom sauce, salad w/vinagrette and dry blue cheese, steamed broccoli, cabernet