fuckin wicked grip strength
yeah..apparenlty i'm becoming well known for it in the grip circles..
joke ?
You must be single.
bet if you had said a week in advance that you could do it....the "town clown"would be like bullshit
kind of like the 405 bench you claim but have never proven, right?
good stuff Meso, you're a strong presser for sure, props.
so i'm assuming the way you do it is to have one dumbbell pressing day and one barbell pressing day kind of like Ronnie does, right?
MAN I REALLY WISH I COULD DO IT THAT WAY BUT EVERY TIME I'VE TRIED IT MY BARBELL LIFTS GO DOWN, I HAVE TO BB BENCH EVERY WEEK FOR ME TO MAINTAIN MY STRENGTH ON IT, SHIT I JUST REALIZED I HAD MY CAPS LOCK ON, SORRY.
Strength in general is awesome, but just remember that according to Getbig standards you will not get any pussy training to get strong. Females only like shredded, thin, emo-frail physiques.
Yes MOS, this guy is clearly too big by the standards of the twinks on here. Fitness model or bust!
Why don't you take the effort to looke up the movies he put up where he was doing some dumbellpressing.Edit: here let me help you kid.http://www.getbig.com/boards/index.php?topic=178582.0Meso is doing 160 lbs dumbell pressing and you have a hard time believing he would bb press 405.Trailer DaveAsking for advice