1
Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by Krankenstein on Today at 06:19:58 PM »You can argue terminology all you want my chest is absolutely still sore a week after a normal chest workout everything is yeah I am usually almost fully recovered but never fully. There is still inflammation a weak later after training
Argue terminology? I am teaching you shit you supposedly know from years and years of digesting scientific articles (according to you). Its 100% not sore from "lactic acid" dumb fuck. There is NO inflammation in the muscle one week post workout. Prove it to me...show me the science. It sure as hell wouldn't be there with your bitch workouts.