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Gossip & Opinions / Re: Cancer Mortality After Vaccine Dose
« Last post by Gym Rat on Today at 04:20:03 AM »you mean safe and effective moving at the speed of science
Correct sir!
Recent Posts
Correct sir!
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Gossip & Opinions / Re: ➖➖Samir Bannout said that Dickerson, Zane, and Mentzer beat Arnold in 1980➖➖➖➖
« Last post by Royalty on Today at 04:19:41 AM »▫️
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Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by bhank on Today at 04:18:10 AM »Missing the squat rack and a place to deadlift.
I don't rate home training at all. I don't think it works well for big lifting. I'm sure it does for some but I think that generally speaking, you don't really want to be pulling maxes at the same place you're trying to relax in.
Some people probably handle that fine but for me, weight has always been heavier at home than at a gym and I'm ok with admitting that. Clearly I get some ego/motivation out of being at the gym and that ego translates to shit being easier.
I have a regular deadlift and trap bar deadlift set up in the garage across the hall with my calf raise machine. There is about 225lbs on the rap bar and 315 on the deadlift I will probably train deadlifts mid week. The squat rack is outside with my pull up bar. Again waiting on a sunny day and will hit those as well. Already did pullups a couple days ago.
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Gossip & Opinions / Re: what do you think the world will look like 10 years from now?
« Last post by Kwon on Today at 04:17:53 AM »do you think they will rob, enslave and kill us?
Yes
And torture us making us listening to rapmusic and Lizzo etc
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Gossip & Opinions / Re: what do you think the world will look like 10 years from now?
« Last post by Royalty on Today at 04:16:20 AM »do you think they will rob, enslave and kill us?
Stop asking your boring questions
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Gossip & Opinions / Re: 22 yo clean vs Bhank at 46 yo decades of drugs.
« Last post by bhank on Today at 04:15:59 AM »Or at least like a woman!! Most women I see at the gym out-train the average male.
Work much harder, etc.
Especially the juiced "pump & posers". All show, no go... No backs or legs to speak of.
Prove it pic a show get a win then let's talk about who trains better
https://www.bevfrancis.com/npcnortheast/2024-npc-northeast-schedule/
I have seen 120lbs slobs work hard that doesn't mean they are doing anything right. Dj trains twice a day and looks like an aids patient
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Gossip & Opinions / Re: 22 yo clean vs Bhank at 46 yo decades of drugs.
« Last post by bhank on Today at 04:14:55 AM »Bhank - train like a man for F sake.
Prove it pic a show get a win then let's talk about who trains better
https://www.bevfrancis.com/npcnortheast/2024-npc-northeast-schedule/
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Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by Hulkotron on Today at 04:13:28 AM »Bhank what do you do for cardio? I'm sorry, I agree you need to be around 180 on stage.
Snowboarding, most getbiggers don't realize how grueling of an exercise snowboarding is.
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Gossip & Opinions / Re: what do you think the world will look like 10 years from now?
« Last post by Amerian Muscle on Today at 04:09:04 AM »Negroids and Mussies a Majority in US, UK, France, Sweden etcdo you think they will rob, enslave and kill us?
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Gossip & Opinions / Re: 22 yo clean vs Bhank at 46 yo decades of drugs.
« Last post by Gym Rat on Today at 04:08:32 AM »Bhank - train like a man for F sake.
Or at least like a woman!! Most women I see at the gym out-train the average male.
Work much harder, etc.
Especially the juiced "pump & posers". All show, no go... No backs or legs to speak of.