Author Topic: How long dide it take you to break 300? (Read 10877 times)

Andre Nickatina · « **on:** June 08, 2007, 04:34:14 PM »

In bench that is.

Im curious. I hit 295 today after roughly a year of training. I'm a BEAST lol men clear paths and stare when I walk by

Just kidding. but seriously.. how long did it take you and if you're not there what are you at after how long?

20inch calves · « **Reply #1 on:** June 08, 2007, 04:49:58 PM »

i haven't hit it yet..i weigh 289 today so we'll see if i hit it.

Andre Nickatina · « **Reply #2 on:** June 08, 2007, 04:53:25 PM »

Quote from: 20inch calves on June 08, 2007, 04:49:58 PM

i haven't hit it yet..i weigh 289 today so we'll see if i hit it.

I couldnt imagine looking at the scale and reading 289

The Squadfather · « **Reply #3 on:** June 08, 2007, 04:54:36 PM »

a little over 3 years for me.

ThaRealist · « **Reply #4 on:** June 08, 2007, 04:59:36 PM »

Started training when I was 12 took me till around 18 or 19 before I hit 305

knny187 · « **Reply #5 on:** June 08, 2007, 05:00:19 PM »

don't really remember....one day...I was just there & passed it like yesterdays news

affy · « **Reply #6 on:** June 08, 2007, 05:01:39 PM »

315 for 4 shitty reps

i started when i was 15...and now im 19...so almost 4ish years

The Squadfather · « **Reply #7 on:** June 08, 2007, 05:02:18 PM »

Quote from: affy on June 08, 2007, 05:01:39 PM

315 for 4 shitty reps

i started when i was 15...and now im 19...so almost 4ish years

pretty damn good for 19.

Rockhead · « **Reply #8 on:** June 08, 2007, 05:05:15 PM »

Took me 2 years to hit it, maxed out at 335 the same day.

Palpatine Q · « **Reply #9 on:** June 08, 2007, 05:06:01 PM »

Don't remember when i got three plates, I was no biggie

But i can tell you the exact day i got four

ThaRealist · « **Reply #10 on:** June 08, 2007, 05:08:21 PM »

Quote from: Groink on June 08, 2007, 05:06:01 PM

Don't remember when i got three plates, I was no biggie

But i can tell you the exact day i got four

Haven't hit 400 yet, highest I have ever been was 375...I change the style I bench with every couple of weeks though so my bench is always changing...I would love to hit 400 though just because...

Andre Nickatina · « **Reply #11 on:** June 08, 2007, 05:08:57 PM »

I used to train with a 19 year old in high school who benched 420

100% Natural. no shit.

He squatted 500 and deadlifted 500. Real beast he was. I can prove this too.

!@#$% · « **Reply #12 on:** June 08, 2007, 05:11:42 PM »

How many of you have broken 300 on the incline? I have no idea what is considered heavy on the incline.

ThaRealist · « **Reply #13 on:** June 08, 2007, 05:13:40 PM »

Quote from: !@#$% on June 08, 2007, 05:11:42 PM

How many of you have broken 300 on the incline? I have no idea what is considered heavy on the incline.

I can workout with 315 on incline I don't know what the max I have used on it is though probably not much higher...

knny187 · « **Reply #14 on:** June 08, 2007, 05:15:46 PM »

Quote from: Groink on June 08, 2007, 05:06:01 PM

Don't remember when i got three plates, I was no biggie

But i can tell you the exact day i got four

funny you say that....but I felt the same way. One day it occurred to me I was over 300

when I did over 400...the adrenaline kicked & instead of doing 1 rep I ended up doing a full set of 8

I guess I hold too much back.

Your MAAAAaaaa · « **Reply #15 on:** June 08, 2007, 05:16:37 PM »

when i was 22 its easy now but when your gay things get hrd!

TA TA

The Squadfather · « **Reply #16 on:** June 08, 2007, 05:16:50 PM »

Quote from: knny187 on June 08, 2007, 05:15:46 PM

funny you say that....but I felt the same way. One day it occurred to me I was over 300

when I did over 400...the adrenaline kicked & instead of doing 1 rep I ended up doing a full set of 8

I guess I hold too much back.

hahahahahaha, of course you did Knny.

knny187 · « **Reply #17 on:** June 08, 2007, 05:33:34 PM »

Quote from: The Squadfather on June 08, 2007, 05:16:50 PM

hahahahahaha, of course you did Knny.

Hell, I haven't put up anything over 400 in awhile....

but I would bet anything right now....I still could get 4 reps on 405

but then again...this is the internet.....so I know I could get 20 reps with 585

gammahydroxy · « **Reply #18 on:** June 08, 2007, 05:58:22 PM »

i hit the 300 mark at age 22 at 166 Lbs...

EL Mariachi · « **Reply #19 on:** June 08, 2007, 06:03:15 PM »

i dont bench, benchtraining for chest is useless, but it is a good frontdelt workout though. my chest grows better from flyes. and i never do it flat, always a sligthly angle.

Palpatine Q · « **Reply #20 on:** June 08, 2007, 06:04:41 PM »

Quote from: knny187 on June 08, 2007, 05:33:34 PM

Hell, I haven't put up anything over 400 in awhile....

but I would bet anything right now....I still could get 4 reps on 405

but then again...this is the internet.....so I know I could get 20 reps with 585

Me niether.

Unfortunately for me i fucked up my shoulder so going HEAVY isn't an option for me anymore

knny187 · « **Reply #21 on:** June 08, 2007, 06:07:15 PM »

Quote from: Groink on June 08, 2007, 06:04:41 PM

Me niether.

Unfortunately for me i fucked up my shoulder so going HEAVY isn't an option for me anymore

Same here...bad right rotator

EL Mariachi · « **Reply #22 on:** June 08, 2007, 06:17:59 PM »

Quote from: knny187 on June 08, 2007, 05:33:34 PM

Hell, I haven't put up anything over 400 in awhile....

but I would bet anything right now....I still could get 4 reps on 405

but then again...this is the internet.....so I know I could get 20 reps with 585

you mean you can do 405 replies in 4 hours?

if you can do 2 clean reps all the way down, i will personally pay you 200 euro's with a bank-booking. video tape it.

im sick of these insecure kids that are afraid to pos ttheir feal poundages. dusgusting.and you re not the only one, there are a bunch of lying fags on this site.

G o a t b o y · « **Reply #23 on:** June 08, 2007, 06:21:38 PM »

I do 300 with one hand!

But then again, I do have a PhD, a 191 IQ, and I speak Valley Girl!

EL Mariachi · « **Reply #24 on:** June 08, 2007, 06:21:57 PM »

Quote from: Andre Nickatina on June 08, 2007, 04:34:14 PM

In bench that is.

Im curious. I hit 295 today after roughly a year of training. I'm a BEAST lol men clear paths and stare when I walk by

Just kidding. but seriously.. how long did it take you and if you're not there what are you at after how long?

so you re telling that you did 1 clean rep with 134 kg. how far did you go with it all the way to the chest? i will bet my house that weight would crush your bones. you should check out the pics of this guy, he weights 120 pounds.