Cardio

[CalvinH]

I just started taking Glucosamine. I started to notice that when I walk while playing golf or go for trail hikes my lower back starts to feel sore and my hips really start to tighten up almost like they are compressing and my strides feel like they are getting shorter and it's harder to take normal full step.
It says it takes around a month before it helps.

[Grape Ape]

I would get a theragun.

[CalvinH]

I would get a theragun.

I think it's more then that. More like old age, I even feel it walking up stairs.

[chaos]

I just started taking Glucosamine. I started to notice that when I walk while playing golf or go for trail hikes my lower back starts to feel sore and my hips really start to tighten up almost like they are compressing and my strides feel like they are getting shorter and it's harder to take normal full step.
It says it takes around a month before it helps.

I've noticed that's true. Kind of kicks in subtly you just realize one day that you don't feel as tight and achy as before.

[CalvinH]

I've noticed that's true. Kind of kicks in subtly you just realize one day that you don't feel as tight and achy as before.

So you take it?

[chaos]

So you take it?

I have taken glucosamine/chondroitin for years. I can feel the difference if I stop for a few weeks.

[nzmusclemonster]

So you take it?

We’ve all known for a long time that chaos “takes it”.

[CalvinH]

We’ve all known for a long time that chaos “takes it”.

Damn, set him up without even trying

[chaos]

We’ve all known for a long time that chaos “takes it”.

Nothing like talk of "taking it" to bring the Ugandan Sailor Sucker out of retirement.

[Hulkotron]

Turned the pedals for 25 minutes this morning

[chaos]

I walk the dogs 3+ miles 5-7 days a week. Going to get back on the heavy bag soon.

[Grape Ape]

That's actually great.

[Hulkotron]

I walk the dogs 3+ miles 5-7 days a week. Going to get back on the heavy bag soon.

Your strict-curl though?

[chaos]

Your strict-curl though?

I hate curls!