unfortunately MMA has gone the way of Karate, McDojos
that ad reminds me of the old charles atlas ad for some reason,i still think wrestling is the best base for MMA n self defense in general, throw in some muay thia training n some no gi BJJ n imo thats a pretty complete combo.
I agree that wrestling is the best base. Once they learn not to expose their back they take to submission wrestling very quickly. I think a wrestler who has a boxing back ground is light years ahead when he starts doing jui jitsu.
Frankie is in Hamilton? I thought he was a Toms River guy? He's seen all the time by the shore area by me.