Author Topic: Heart Rate Monitors (Read 418 times)

littleguns · « **on:** March 09, 2013, 06:08:51 AM »

Anyone use a heart rate monitor for Cardio or working out to stay in "fat burning mode"?

The True Adonis · « **Reply #1 on:** March 09, 2013, 06:11:31 AM »

More like, "does anyone still use Cardio to even burn fat anymore since it completely unnecessary".

#1 Klaus fan · « **Reply #2 on:** March 09, 2013, 06:35:25 AM »

Fat burning mode.

Jadeveon Clowney · « **Reply #3 on:** March 09, 2013, 06:37:52 AM »

Anyone use a heart rate monitor for Cardio or working out to stay in "fat burning mode"?

i do, but not to burn fat - just to make sure i know how much effort i'm expending when i run. i don't wear it all the time though - awkward.

littleguns · « **Reply #4 on:** March 09, 2013, 07:43:13 AM »

More like, "does anyone still use Cardio to even burn fat anymore since it completely unnecessary".

This coming from a person with a former swimmers body that is now 40lbs overweight....Thx for the great advice

The True Adonis · « **Reply #5 on:** March 09, 2013, 08:13:51 AM »

This coming from a person with a former swimmers body that is now 40lbs overweight....Thx for the great advice

LoL. I am 178 lbs and look exactly the same as I always do.