A word to the haters who call me small - here is a pic

[snx]

Big Ro is a man who knows a thing or two about building muscle, and fume hoods.

[njflex]

at least i can honestly say i laughed about that myself

the calves arent bad either btw.

my stats?you know full well my height and weight.its,uhhhhm, in this thread, and numerous times in the dietary thread.

heres calve shot, from last summer, but they look the same still

WICKED VEINS,,,

[Kahn.N.Singh]

Wisemen know that preferred anonymity does not always correlate with hypocracy or cowardice. Even on an internet forum where some members like to make themselves out to be more than they really are, not everyone needs to gain self-esteem on the cheap. Let this be a lesson to the immodest and uncouth: Galeniko called out Bigro and got steamrolled in the humbling, topsy-turvy corner of The Getbig Zone.

[CalvinH]

what's with all the questions wiggs? you thinking of starting to work out again?

HAHAHAHAHA,OOOH,HAHAHAHA


....Thanks for the laugh,next you'll ask him if he's getting a job!

[ukjeff]

 

Fuckin hell, thats gross, I bet the girls love those.
BTW those calves are mediocre, you need to work on them a bit, thats if you want to get them up to the level of your marvellous arms.

[local hero]

epic dirty tea towel messily hung on cooker!

looks like we have a new monster on board, good chunky physique right there!!!


galeniko is a cool cat, with a good strip... dont see why the hate?

[ukjeff]

ukjeff, all joking aside, my arms simply are better than yours, no need for an ifbb panel to see that, your triceps look like surgicaly removed, mine look like theyll grow an extra head any minute.

You keep telling yourself that.
You must have a fairground mirror in your bathroom, you look like a fuckin fitness model, bodybuilder you aint.

[deceiver]

I have 36cm (16 inch) calves and (28.5 inch) legs and they're ripped (I hold most of my fat on stomach, legs are dry).

Can you beat that? Girls have bigger calves than me.

[Jon Harridan]

You keep telling yourself that.
You must have a fairground mirror in your bathroom, you look like a fuckin fitness model, bodybuilder you aint.

Anyone who is trying to build muscle is a bodybuilder, even an old lady or young girl. Whether or not that person is a competitive bodybuilder is a whole other story.

[G_Thang]

when the fuck did nzmuscle start doing drugs  

[ukjeff]

weight is something like 210lbs.can go up after carb day and drinking loads of water to 220 no problem.but then the lines are gone.

Lol..does that chick weigh 200, shes nearly as big as you.

[Palpatine Q]

You keep telling yourself that.
You must have a fairground mirror in your bathroom, you look like a fuckin fitness model, bodybuilder you aint.

his arms pwn yours.  you have (had) a good physique...but arms were not your strong point.

[Wiggs]

what's with all the questions wiggs? you thinking of starting to work out again?

LOL..I've been for a while, albeit natural. Yours is one mouth, I'm going to enjoy seeing the crow go into. It will be worth it.

[Palpatine Q]

LOL..I've been for a while, albeit natural. Yours is one mouth, I'm going to enjoy seeing the crow go into. It will be worth it.

keep dreaming. you need to die and be reborn with better genetics before you can hang in my zip code, son

[Wiggs]

keep dreaming. you need to die and be reborn with better genetics before you can hang in my zip code, son

Keep talking shit. It's going to make it that much better. I'm takin you out, pops. lol

[ukjeff]

but arms were not your strong point.

"Strong points" are the sign of an unbalanced physique.

[Palpatine Q]

Keep talking shit. It's going to make it that much better. I'm takin you out, pops. lol

Ok Sev    

[ukjeff]

anyway, now groink and wiggs have stepped into the ring, this gonna be good, take no prisoners, guys

You sound like OTH calling in the cavalry, what a lightweight.
What you weigh now by the way, after lying about the 210?

[Palpatine Q]

"Strong points" are the sign of an unbalanced physique.

So are weak points.  like your arms

[anabolichalo]

i know, started out as very skinny kid.

 

but i have this issue, with no pump,unflexed, looks small, but thats the goal,to look like normal guy in clothes.

as soon start flexing, things pop out everywhere.

its cold 17.5 inches, not bad nothing crazy, though.all illusion, true.

thanks, trying to have this all year.could go harder on dieting, and maybe will, just to see

cold 17.5" still looks like a normal guys in clothes?

depressing

but i guess you look bigger than you claim and just modest?

[ukjeff]

No one ever commented on my lack of arm size when I was competing, they were in proportion to the rest of my body.
If someone walks on stage with a standout bodypart then its a major fault.
Anyway galienko isnt a bodybuilder, he's a fitness model, he wont be getting onstage anytime soon.

[ukjeff]

but i have this issue, with no pump,unflexed, looks small, but thats the goal,to look like normal guy in clothes.

as soon start flexing, things pop out everywhere.

I can just imagine you in a club, stripping the shirt off and flexing on the dance floor,  fuckin lol.

[Wiggs]

Ok Sev    

[CT_Muscle]

So are weak points.  like your arms

ALMOST spit out my lunch

[Palpatine Q]

No one ever commented on my lack of arm size when I was competing, they were in proportion to the rest of my body.
If someone walks on stage with a standout bodypart then its a major fault.
Anyway galienko isnt a bodybuilder, he's a fitness model, he wont be getting onstage anytime soon.

it's the first thing I noticed when you posted a pic, and you admitted as much. do you think I have a bad memory ?

your arms suck, I was trying to be a nice person..but you are a disrespectful, sniveling twat so fuck being diplomatic