Author Topic: Ronnie Coleman's update training videos (Read 6795 times)

#1 Klaus fan · « **Reply #1 on:** April 04, 2012, 10:48:36 AM »

Was he asleep when he did those hammer curls?

Nails · « **Reply #2 on:** April 04, 2012, 10:52:07 AM »

100lb lat pull downs

40lb hammer curls

former 8x Mr Olympia

nothing to see here .... move along

PJim · « **Reply #3 on:** April 04, 2012, 10:54:20 AM »

hahaha

Frank Clairmonte · « **Reply #4 on:** April 04, 2012, 11:23:41 AM »

i smell comeback

supernick · « **Reply #5 on:** April 04, 2012, 02:07:36 PM »

man that shit is sad. He should seariously just hop on hrt doses and enjoy life. Do some traveling or somthin $:-\$

viking1 · « **Reply #6 on:** April 04, 2012, 02:08:36 PM »

Ronnie's going for the High School Basketball Coach look.

Cutlet767 · « **Reply #7 on:** April 04, 2012, 02:18:29 PM »

Quote from: supernick on April 04, 2012, 02:07:36 PM

man that shit is sad. He should seariously just hop on hrt doses and enjoy life. Do some traveling or somthin $:-\$

lol at talking shit about Ronnie Coleman. You simple girl, lol. Only on GetBig.

Papper · « **Reply #8 on:** April 04, 2012, 02:31:00 PM »

Quote from: viking1 on April 04, 2012, 02:08:36 PM

Ronnie's going for the High School Basketball Coach look.

Spot on post

Radical Plato · « **Reply #9 on:** April 04, 2012, 02:36:59 PM »

Quote from: #1 Klaus fan on April 04, 2012, 10:48:36 AM

Was he asleep when he did those hammer curls?

Hammer Curls, I thought he was just rocking and swaying to the song

Julio Ceasar · « **Reply #10 on:** April 04, 2012, 03:31:09 PM »

Time ain't nothing to play with. Getting old can be a hard time. Getting old plus coming of the juice must be twice as hard. From Hercules to having trouble to get out of the bead in the morning.

Bevo · « **Reply #11 on:** April 04, 2012, 10:57:38 PM »

Quote from: #1 Klaus fan on April 04, 2012, 10:48:36 AM

Was he asleep when he did those hammer curls?

Ronnie actually took a chapter out of Jason huh on "partial reps"...

Bevo · « **Reply #12 on:** April 04, 2012, 10:58:47 PM »

Quote from: Julio Ceasar on April 04, 2012, 03:31:09 PM

Time ain't nothing to play with. Getting old can be a hard time. Getting old plus coming of the juice must be twice as hard. From Hercules to having trouble to get out of the bead in the morning.

Who saids he over came off the juice??

Bevo · « **Reply #13 on:** April 04, 2012, 11:07:34 PM »

Quote from: Frank Clairmonte on April 04, 2012, 11:23:41 AM

i smell comeback

All u are smelling is just "come"

Julio Ceasar · « **Reply #14 on:** April 05, 2012, 05:01:36 AM »

Quote from: Bevo on April 04, 2012, 10:58:47 PM

Who saids he over came off the juice??

Haha, you probably right! He is still on the juice to just survive. 250-500mg test/week and some 4iu/day gh i guess...

hipolito mejia · « **Reply #15 on:** April 05, 2012, 07:20:13 AM »

Quote from: Julio Ceasar on April 04, 2012, 03:31:09 PM

Time ain't nothing to play with. Getting old can be a hard time. Getting old plus coming of the juice must be twice as hard. From Hercules to having trouble to get out of the bead in the morning.

QFT.

People has no idea how much meds Ronnies has to take ,and as 'Lazy" his form might look he's actually doing a major effort.... however, I can't lie to you, those videos left me with watery eyes...

viking1 · « **Reply #16 on:** April 05, 2012, 07:22:14 AM »

mass243 · « **Reply #17 on:** April 05, 2012, 07:38:13 AM »

He once was the fukin' Greatest !!

thelamefalsehood · « **Reply #18 on:** April 05, 2012, 07:44:32 AM »

The guy just had his spine fused, what did you expect? An 800 pound deadlift? I had that same surgery and you are very humbled to say the least on the poundages you move at the beginning.

Bevo · « **Reply #19 on:** April 05, 2012, 09:23:43 AM »

Plus he's almost 50 years old can't stay 6/8% at 300ibs forever $:-\$

Age is catching up and most likely receptors are shot, should just ease off and stay lean and healthy but something tells me Ronnie can't fathom being small unlike guys like levrone or "normal" looking like Shawn. He has to be big but at what cost? $:-\$

supernick · « **Reply #20 on:** April 05, 2012, 10:12:16 AM »

Quote from: Cutlet767 on April 04, 2012, 02:18:29 PM

lol at talking shit about Ronnie Coleman. You simple girl, lol. Only on GetBig.

are u fucking searious retard!!!! Im not talking shit at all hes my favorate bodybuilder of all time. Its just sad to see him lookk the way he does now, hes getting old in case u couldnt tell homo.

Powerlift66 · « **Reply #21 on:** April 05, 2012, 10:23:03 AM »

nice "swinging half curls"...

Busted · « **Reply #22 on:** April 07, 2012, 11:22:36 AM »

A damn near 50 year old man, multiple surgeries, in and out of the hospital, completely shot- Still looks better than 99.9% of getbiggers...

MONSTER_TRICEPS · « **Reply #23 on:** April 07, 2012, 12:20:27 PM »

Better is relative. But judging your definition of "good" I'm very thankful I look worse.

notsureifsrs · « **Reply #24 on:** April 07, 2012, 12:27:10 PM »

Will he ever be able to shrink down his gut?