17 weeks and counting........

[The Coach]

228 1/2 as of 10 mins ago. This will be the first time in 16 years that I've competed, the last was the 91' Nationals.

Should have some progressive pics in a week or so.

[coltrane]

228 1/2 as of 10 mins ago. This will be the first time in 16 years that I've competed, the last was the 91' Nationals.

Should have some progressive pics in a week or so.

cool....height?  bf? 

[The Coach]

cool....height?  bf? 

5'6 1/2 12.8%

[The Coach]

what are you projecting to weight? ( serious question)

205-208 at the heaviest, 198 1/4 at the lightest (top of the Lt.Hvys).

[coltrane]

go the 198....you'd rather be a bigger lightheavy than a smaller heavy

[240 is Back]

looking fwd to the pics!

[Bluto]

you competing in mrgetbig?

[Euro-monster]

you competing in mrgetbig?

I think you have to be a natural for that dont you agree?...

[candidate2025]

looking fwd to the pics!

I think he probably would do good to get a website; what do you think 240?

[The Coach]

I think he probably would do good to get a website; what do you think 240?

He's done 3 (or 4, can't remember) for me!

[hazbin]

228 1/2 as of 10 mins ago. This will be the first time in 16 years that I've competed, the last was the 91' Nationals.

Should have some progressive pics in a week or so.

no wonder you quit if you were against all the freaks in '91. that was probably the best amateur talent in history. best of luck in your comeback. any photos of your past shows?

[CQ]

I look forward to seeing all your pics Joe, and am quite sure you'll look very impressive showtime.

[Camel Jockey]

Maybe you should try Nutrisystem like Dan Marino? Any relation?

[The Coach]

Maybe you should try Nutrisystem like Dan Marino? Any relation?

No, I'm not related. But I'm doing just fine without Nutrisystem..........I should be about 80-90% "there" 3-4 weeks out. I thought I would have a hard time dropping because of my age, but it's coming off faster and better than I expected, I should cruise into the show without much suffering......I hope!

[Cleanest Natural]

Useless thread without pics....Also can u outline your drug regime so we can see what it really takes?? Thanks Joe Valdez

[Weez]

Good Luck, Valdez

[The Coach]

Useless thread without pics....Also can u outline your drug regime so we can see what it really takes?? Thanks Joe Valdez

1. No, I won't post my drug regimine, but I can tell you that it doesn't take much to see what "it really takes"

2. Why are you calling me Joe Valdez?

[Cleanest Natural]

1. No, I won't post my drug regimine, but I can tell you that it doesn't take much to see what "it really takes"

2. Why are you calling me Joe Valdez?

It's a joke...lighten up old man