Gentlemen, we have the strongest bencher of all time on getbig!!!!!!!!!!!!

[Mr. Intenseone]

Well,i do remember an article way back in 1981 in muscle digest that had a chest training article on joe that said that even as an 18 year old he was benching 400,and from his pic of when he was 18 thats easy to believe.

Thanks Crownshep, the pic was taken when i was 17 and Donald (Wong) did the artical when I was 18, that pic was taken at the 1980 Ironman !!

[Mr. Intenseone]

you're saying that you can do a 450 single right now?

No I don't train that heavy anymore, but give me a few months and I'll be right there!!

[The Squadfather]

No I don't train that heavy anymore, but give me a few months and I'll be right there!!

hahahaha, "a few months from now", "i used to", "i coulda, shoulda, woulda", blah, blah, blah, you're full of shit.

[Mr. Intenseone]

How about a 450 for a single, I'm not risking another tear, besides I posted in another thread that if I trained (it might have been this thread) that within 6-8mos of training, that I could possibly break the 220lb record in this class........

http://www.usapowerlifting.com/records/american/men-benchpress.htm

other than that, it's a deal!!

I may be able to even make it easy on you, I will be in Lexington in about 4 or so months, you can drive down there....your choice!

Correction, I posted the wrong link, click on that link and then click on the 45-49 year old class, the record is 503, NOT the open class at 595 (I'd get buried)

[Mr. Intenseone]

hahahaha, "a few months from now", "i used to", "i coulda, shoulda, woulda", blah, blah, blah, you're full of shit.

I'm not backing down, is this your spin saying you are??

[Mr. Intenseone]

I'm not backing down, is this your spin saying you are??

Well, speak up man, I don't have all freaking day!!

[luv2build]

i benched 600 for a warmup this morning before i had my wheaties,  imagine after i eat them.  1000 lbs here i come

[Mr. Intenseone]

Well, speak up man, I don't have all freaking day!!

Hello...."The Squadfather"..are you there??

C'mon, I'm willing to put my money where my mouth is and possibly break a record in the process!!

[Hedgehog]

How about a 450 for a single, I'm not risking another tear, besides I posted in another thread that if I trained (it might have been this thread) that within 6-8mos of training, that I could possibly break the 220lb record in this class........

http://www.usapowerlifting.com/records/american/men-benchpress.htm

other than that, it's a deal!!

I may be able to even make it easy on you, I will be in Lexington in about 4 or so months, you can drive down there....your choice!

USA Powerlifting is an IPF affiliate and supposed to be drugfree.

I'm not suggesting you're not clean these days, but thought I should mention what the rules would be.

With proper training you should be able to minimize the risk of a pec tear, and it would nice to see you get into the sport of powerlifting, since you obviously is such an extremely gifted athlete.

Hopefully you'll get advice from experienced drugfree lifters.

YIP
Zack

[Man of Steel]

Hello...."The Squadfather"..are you there??

C'mon, I'm willing to put my money where my mouth is and possibly break a record in the process!!

AAHAHAHAH!!   It's just too easy sometimes, but I'll let it go.

[luv2build]

i am not saying you can or can't do it.  But in all honesty i would love to see it.

[Man of Steel]

hahahaha, "a few months from now", "i used to", "i coulda, shoulda, woulda", blah, blah, blah, you're full of shit.

Or the infamous "I would, but I just injured my....."

[body88]

Haha, pay your own way, I ain't that rich, but I might be in Boston in a few months for a seminar!

DO NOT train at golds in South Boston. If i find out you did i will be pissed. I am boycotting that shithole!!!!

Train at gold's downtown 

[rccs]

Squadfather, you're a fuckwit.

Did you get sexually abused by your father as a child which in turn has harboured feelings of hatred towards society which manifest themselves in you going on bodybuilding forums and mocking anybody's achievements?

Don't worry, you can tell me.

It may be a possibility... added to some others!!!

[Mr. Intenseone]

AAHAHAHAH!!   It's just too easy sometimes, but I'll let it go.

Yea, meaning If I say something I can usually back it up, It's called integrity, some people on here should try have some!!

[tomr1976]

Hello...."The Squadfather"..are you there??

C'mon, I'm willing to put my money where my mouth is and possibly break a record in the process!!

You're wasting your breath here, I-one.  Remember that the 14 year old lost his precious "sarcasm" account when MindSpin had it deleted by Ron in their infamous bet.

You're arguing with a 14 year old internet addict, not a "real" person who actually lifts weights.  Don't get too riled up by him, and by all means, do NOT expect that he will ever come and see you in person...remember: he weighs 120 lbs in real life and is 14 (possibly 15 by now).

[Mr. Intenseone]

USA Powerlifting is an IPF affiliate and supposed to be drugfree.

I'm not suggesting you're not clean these days, but thought I should mention what the rules would be.

With proper training you should be able to minimize the risk of a pec tear, and it would nice to see you get into the sport of powerlifting, since you obviously is such an extremely gifted athlete.

Hopefully you'll get advice from experienced drugfree lifters.

YIP
Zack

Zack, I NEVER said I was an "extremly gifted athlete" if I were, I'd be playing ball with the Angels making millions and in the Hall of Fame instead of posting on a bodybuilding website arguing with people that call themselves "The Squad" !!




Hope this helps!!

[body88]

Joe did you see my post!!!!?

[Mr. Intenseone]

You're wasting your breath here, I-one.  Remember that the 14 year old lost his precious "sarcasm" account when MindSpin had it deleted by Ron in their infamous bet.

You're arguing with a 14 year old internet addict, not a "real" person who actually lifts weights.  Don't get too riled up by him, and by all means, do NOT expect that he will ever come and see you in person...remember: he weighs 120 lbs in real life and is 14 (possibly 15 by now).

LOL...true,  VERY true!!

[Mr. Intenseone]

Joe did you see my post!!!!?

Yes, I did, I was hoping to hook up with Mike Boyle at BU when I'm there and use their facilities!

[body88]

I went to BU!!!!!!!!! There new gym is incredable.I know who Mike is. You are in for a treat. State of the art everything. Hot coeds to check out between sets also.


A few of my buddies played for the terriers when I was in school.

[SS]

No I don't train that heavy anymore, but give me a few months and I'll be right there!!

well pretty much anybody that's benching 365lb can cycle up, and train for a 1 rep max and bring their bench up a great deal

[Mr. Intenseone]

well pretty much anybody that's benching 365lb can cycle up, and train for a 1 rep max and bring their bench up a great deal

Yep, I'm not that far off!!

[Hedgehog]

Zack, I NEVER said I was an "extremly gifted athlete" if I were, I'd be playing ball with the Angels making millions and in the Hall of Fame instead of posting on a bodybuilding website arguing with people that call themselves "The Squad" !!

Hope this helps!!

I know.

Those were my words, and I stand by them, that kind of benchpressing talent is extremely rare.

I too believe that bodybuilding isn't a sport, and hence bodybuilders aren't athletes. But your benchpress skills are second to none.

YIP
Zack

[Cavalier22]

yo, someone fill me in, what happened to sarcasm?  is squadfather now sarcasms name