Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: BroadStreetBruiser on July 22, 2008, 08:18:26 PM
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8)
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All drugs.
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All organics and attitude!
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Time to excise the the albatross of fat.
Here is what I ate yesterday.
http://www.nutritiondata.com/services/referral?messageKey=78090e199ee7d3538f34c66d96fe8950
All from local farms. 53 grams of fiber plus a day.
Easily to 4 percent in no time.
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looks great.
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Looking great Adonix. Any more pics baby? 8)
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There are more pics but team adonis reveals them in good time.
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I thought you were against eating that much protein. You used to make fun of those who ate over 50 grams or something.
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All fortune into fruitful fruition fortuitously when fruit is a mainstay.
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I thought you were against eating that much protein. You used to make fun of those whote over 50 grams or something.
1 gram per lb of bodyweight is all that is required and optimal. Excess is not necessary.
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1 gram per lb of bodyweight is all that is required and optimal. Excess is not necessary.
Weren't you claiming that was too much at one point? Either way impressive pic.
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True Adonis with 2 years of muscle maturity. Look out! Should be a great Mr getbig 3!
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Sideburns loooking good, but not good enough. Bring them forward a bit and keep them extra close.
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For optimum protein synthesis your meals also need to be spaced far. 4-6 hours apart. No less.
Nutrient timing is a myth.
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Adonis looking pretty good for an Ex juicer... :o
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Sideburns loooking good, but not good enough. Bring them forward a bit and keep them extra close.
Like the great Union General Ambrose Burnside. Well not so great considering he was rather inept and indolent. Sideburns are named after him nonetheless and it is easy to see why.
(http://spiderdiaries.richmond.edu/grant11/files/2007/11/450px-ambrose_everett_burnside.jpg)
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Like the great Union General Ambrose Burnside. Well not so great considering he was rather inept and indolent. Sideburns are named after him nonetheless and it is easy to see why.
(http://spiderdiaries.richmond.edu/grant11/files/2007/11/450px-ambrose_everett_burnside.jpg)
General Hooker was probably more fun to hang out with ;)
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General Hooker was probably more fun to hang out with ;)
ROFLMAO. A man who knows his history!
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Is that protein powder i see in your diet? Say it isn't so...Did BBing.com get to you also ADonis?
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epic longer hair in the front for the purpose of 'styling' it for special events.
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ROFLMAO. A man who knows his history!
The man liked to keep his troops happy :D
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For optimum protein synthesis your meals also need to be spaced far. 4-6 hours apart. No less.
Nutrient timing is a myth.
taking credit for layne nortons research on protein metabolism, eh ?
lol
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Time to excise the the albatross of fat.
Here is what I ate yesterday.
http://www.nutritiondata.com/services/referral?messageKey=78090e199ee7d3538f34c66d96fe8950
All from local farms. 53 grams of fiber plus a day.
Easily to 4 percent in no time.
you know those numbers are off bro. body fortress has a hell of a lot more fat than whats on the label. in fact almost all whey concentrates do.
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taking credit for layne nortons research on protein metabolism, eh ?
lol
Yes, Layne figured that out
Candizzle, you are either on the Adonis train or your on the TRACKS! HOLLA!
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I remember when an Adonis thread would have blown up to 10 pages in the first hour............now, meh...who cares? :-\
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Not too shabby. Just needs a bit of an attitude adjustment. Good arms. The poses TA hits in the past (at least from the pics I've seen) need some work though. I honestly think that with a bit more posing practice TA will be looking pretty damn good.
Keep it up, TA.
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Who is actually entering the Mr Getbig?
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Who is actually entering the Mr Getbig?
lol that could read one of two ways haha
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i'm gonna enter Mr. getbig. I'll be safe and use protection.
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1 gram per lb of bodyweight is all that is required and optimal. Excess is not necessary.
Actually 1 gram for every 2# of BW is fine.
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Actually 1 gram for every 2# of BW is fine.
i would personally argue that you should eat as much protein as you like ;D
but according to the studies optimal intake is about 2.2 grams per KILOGRAM of body weight. not pound.
but then again, i notice higher protein intake than that results in better gains, at least for me.
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i would personally argue that you should eat as much protein as you like ;D
but according to the studies optimal intake is about 2.2 grams per KILOGRAM of body weight. not pound.
but then again, i notice higher protein intake than that results in better gains, at least for me.
A Kilo is 2.2 pounds, so 2.2 grams of protien to a kilo is a 1 to 1 ratio. I dont think anyone needs that much, unless they are on large amounts of AAS.
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A Kilo is 2.2 pounds, so 2.2 grams of protien to a kilo is a 1 to 1 ratio. I dont think anyone needs that much, unless they are on large amounts of AAS.
because the regular body process of protein breakdown is stopped on aas, you dont need to eat as much protein in order to grow at a accelerated rate. a natural body builder is constantly breaking down protein. he must eat enough protein to cover that breakdown,, PLUS enough to grow on. :o
;)
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McDonald's is much more anabolic than I thought. Or maybe my genetics just suck. :(
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anybody got a link that explains the protein assimilation and the reasoning behind 4-6 hr wait? just curious..
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8)
Looking good there. No way that is natural though...
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anybody got a link that explains the protein assimilation and the reasoning behind 4-6 hr wait? just curious..
http://www.slideshare.net/biolayne/optimal-protein-intake-and-meal-frequency-to-support-maximal-protein-synthesis-and-muscle-mass
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Looking good Adam !!
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All fortune into fruitful fruition fortuitously when fruit is a mainstay.
that certainly is a tongue-twister if i ever saw one..
ND.com is such an awesome website.. i love it. Atm im maintaining a diet of 2100-2600 calories with its help, it's great.
by the way can you tell us why you've decided to lean away from the simple 'In' vs 'Out' theory with eating 'whatever' ?
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Looking good Adam !!
Thank you my friend. Your pics, as always, are one of my greatest inspirations. Jezebelle and I hold you in high esteem and just the other day we were marveled by your constant and precisioned conditioning.
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Arms looking great Adonis
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fuck he's ugly.
seriously.
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i would personally argue that you should eat as much protein as you like ;D
but according to the studies optimal intake is about 2.2 grams per KILOGRAM of body weight. not pound.
but then again, i notice higher protein intake than that results in better gains, at least for me.
You would "personally" find yourself argued into a world of unsecure and diminished results with such an unsound confounded approach. Your abashment is awash with abasement.
Never forget that my brain alone burns more calories than if you Mr Candizzle, yourself had run a marathon after a consecutive night of coke binging on an empty stomach.
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General Hooker was probably more fun to hang out with ;)
Ha! General Sedgwick went out with a bigger bang! ;)
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For optimum protein synthesis your meals also need to be spaced far. 4-6 hours apart. No less.
Nutrient timing is a myth.
True. Protein synthesis tends to slow down or stop if blood amino acid levels are kept constant. Protein synthesis is turned on during increases in amino acid concentrations. The implications are that meals need to be spaced further apart to allow for fluctuating blood levels of protein building blocks to trigger increased rates of protein synthesis.
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Ha! General Sedgwick went out with a bigger bang! ;)
William Sprague IV, the boy Governor of Rhode Island is my personal favorite Union "General". He is downright hillarious! Amazing how Kate Chase took to him even if it was political. Salmon sure was finished via his "cabal" against Old Abe and never got to take advantage of the bottomless cotton fortune of his son-in-law.
(http://upload.wikimedia.org/wikipedia/commons/thumb/7/75/William_Sprague_1830-1915_-_Brady-Handy.jpg/453px-William_Sprague_1830-1915_-_Brady-Handy.jpg)
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True. Protein synthesis tends to slow down or stop if blood amino acid levels are kept constant. Protein synthesis is turned on during increases in amino acid concentrations. The implications are that meals need to be spaced further apart to allow for fluctuating blood levels of protein building blocks to trigger increased rates of protein synthesis.
PERFECTLY said Sir!
Hopefully others will begin to take note. Most are still eating 2-3 hours all to no avail and no benefit.
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protein once a day at night, serge nubret style
when you look like him you can post your theories.
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he already has my vote
clearly the winner------perhaps they should just send him the prizes and go straight to MR Getbig 4 ;D
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It's only sad that the hairloss from roidusage shows clearly now.
Other than that, props to you, True Anus!
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i'm gonna enter Mr. getbig. I'll be safe and use protection.
;D ;D ;D
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Looks good to me and people shouldn't knock anyone who has the balls to post pics on here. Appreciate the advice - If you can translate that crazy style of speech ;)
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that certainly is a tongue-twister if i ever saw one..
ND.com is such an awesome website.. i love it. Atm im maintaining a diet of 2100-2600 calories with its help, it's great.
by the way can you tell us why you've decided to lean away from the simple 'In' vs 'Out' theory with eating 'whatever' ?
Alliteration. TA is a past master of its use. Classified far beyond my level.
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I've never been one to hate on those that post pics and look good. TA looks awesome. Could care less if he juices or not. Looks great.
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I've never been one to hate on those that post pics and look good. TA looks awesome. Could care less if he juices or not. Looks great.
+1
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I remember when an Adonis thread would have blown up to 10 pages in the first hour............now, meh...who cares? :-\
Thats because he isn't talking all that bullshit about
eating Mcdonalds everyday, and actually is saying something
believable.
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mr getbig 3 should be good this time around, esp with the former champ in the mix.
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looks great but hair is falling out :(
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let's see a fdb with the shirt off big guy :D
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1 gram per lb of bodyweight is all that is required and optimal. Excess is not necessary.
Man this is a far cry from the tune you kept singing here a few years ago.
Something about protein being a myth?
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Adonis. Look good. 8)
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mr getbig 3 should be good this time around, esp with the former champ in the mix.
is whateva or that long haired dude competing?
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You would "personally" find yourself argued into a world of unsecure and diminished results with such an unsound confounded approach. Your abashment is awash with abasement.
Never forget that my brain alone burns more calories than if you Mr Candizzle, yourself had run a marathon after a consecutive night of coke binging on an empty stomach.
lol get over yourself twit i have more muscle in my left hamstring than you have in your entire upper body ::)
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lol get over yourself twit i have more muscle in my left hamstring than you have in your entire upper body ::)
pictures or it never happened
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pictures or it never happened
oh snap ! you got me inbetween a rock and a hard place there ! ::)
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You would "personally" find yourself argued into a world of unsecure and diminished results with such an unsound confounded approach. Your abashment is awash with abasement.
Never forget that my brain alone burns more calories than if you Mr Candizzle, yourself had run a marathon after a consecutive night of coke binging on an empty stomach.
Friggin` hilarious! LOL ;D
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lol get over yourself twit i have more muscle in my left hamstring than you have in your entire upper body ::)
Bold claim as the guy looks great.
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oh snap ! you got me inbetween a rock and a hard place there ! ::)
Emoticons are not a good substitute for reason.
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he does look pretty good there. good tric and shoulders. seems to have gained alot lately.
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Looking great Adonis 8)
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no more "coming soon"
the true adonis has arrived ;D
E
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Looks so impressive that you almost wonder if the bloat tool has been used on that tri and delt ;)
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looks good. nice cycle he has been running to get there...
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I also like the new haircut, adonis
8)
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With Adonis's permission I'll post the rest of the photo's.
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looks good. nice cycle he has been running to get there...
Do you intend to impugn the veracity of TA's au natural declarations with these scurrilous accusations, sir?
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With Adonis's permission I'll post the rest of the photo's.
haha oh brother
E
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Do you intend to impugn the veracity of TA's au natural declarations with these scurrilous accusations, sir?
i know... a bold and daring move... may cost me my head!
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True. Protein synthesis tends to slow down or stop if blood amino acid levels are kept constant. Protein synthesis is turned on during increases in amino acid concentrations. The implications are that meals need to be spaced further apart to allow for fluctuating blood levels of protein building blocks to trigger increased rates of protein synthesis.
I've actually been thinking about this and it makes sense. Ever let a plant go several days without water and then water the fuck out of it? They often will then have a growth spurt...greener, longer leaves, new buds, more height, etc. &guy than they would have been had you just watered them every day. So I think Adonis is onto something here.
You can extend the theory on out to cover just about every aspect of bodybuilding...supplemen t timing, the reason for off-season and precontest, etc.
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haha oh brother
E
well in my defense he wasn't going to post any of them. There's like six photo's. They are stashed in Team Adonis HQ under 3 man shifts of security.
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I've actually been thinking about this and it makes sense. Ever let a plant go several days without water and then water the fuck out of it? They often will then have a growth spurt...greener, longer leaves, new buds, more height, etc. Bigger than they would have been had you just watered them every day. So I think Adonis is onto something here.
You can extend the theory on out to cover just about every aspect of bodybuilding...supplemen t timing, the reason for off-season and precontest, etc.
yes comparing bodybuilders with plants is a good idea.
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True. Protein synthesis tends to slow down or stop if blood amino acid levels are kept constant. Protein synthesis is turned on during increases in amino acid concentrations. The implications are that meals need to be spaced further apart to allow for fluctuating blood levels of protein building blocks to trigger increased rates of protein synthesis.
Didn't the Bulgarians have a system of protein "starvation" where by they would eat nothing but fruit for several days combined with intense weight training. When protein was reintroduced, protein synthesis was said to skyrocket.
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Didn't the Bulgarians have a system of protein "starvation" where by they would eat nothing but fruit for several days combined with intense weight training. When protein was reintroduced, protein synthesis was said to skyrocket.
yes we need to compare ourselves to genetically superior bulgarians. this too is a good idea.
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well in my defense he wasn't going to post any of them. There's like six photo's. They are stashed in Team Adonis HQ under 3 man shifts of security.
::)
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Do you intend to impugn the veracity of TA's au natural declarations with these scurrilous accusations, sir?
My hats off to you, sir. A Gentle Man, and a Noble Scholar, indeed.
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Do you intend to impugn the veracity of TA's au natural declarations with these scurrilous accusations, sir?
I will invoke the Code of Duello 1409 on TA's Behalf and stand as his second in the matter, Sir. :)
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For optimum protein synthesis your meals also need to be spaced far. 4-6 hours apart. No less.
Nutrient timing is a myth.
Hahahaha.......I see your looking to get owned BIG TIME.........again. LOL!!
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TA is a silly yet entertaining character..... as long as access to him can be voluntarily and instantly brought to a halt by switching to another thread or logging off it is all good...
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TA is a silly yet entertaining character..... as long as access to him can be voluntarily and instantly brought to a halt by switching to another thread or logging off it is all good...
Why don't you grab a big handfull of magic fuck beans?
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Why don't you grab a big handfull of magic fuck beans?
are they really that good? tell me more...
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With Adonis's permission I'll post the rest of the photo's.
do you keep them in your personal collection?
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do you keep them in your personal collection?
Yeah same folder I keep the pics of your Mom and Sister shining my knob.
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Yeah same folder I keep the pics of your Mom and Sister shining my knob.
so pics of Adonis in his underwear are part of your sex collection then... interesting.
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so pics of Adonis in his underwear are part of your sex collection then... interesting.
You weren't aware of this?
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Adonis is the greatest Natural Getbig has ever witnessed
Its a shame he reviles BBing, otherwise Layne Norton would be merely a "vince goodrum" compared to the legendary potential that Adonis possesses
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Hahahaha.......I see your looking to get owned BIG TIME.........again. LOL!!
Why? His statements = very consistent with Layne Nortons research on the subject.
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Why? His statements = very consistent with Layne Nortons research on the subject.
Why also is he going to be owned = his pictures obviously show he knows what he's doing
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Why? His statements = very consistent with Layne Nortons research on the subject.
yeah, layne gots this shit covered. its fnny adonis is taking credit for laynes work though.
although heres one thing i thought about... i think the studies layne was looking at were done on untrained individuals. looking at food for anabolism. whereas i think its quite different in hard training bodybuilders. protein synthesis doesnt need to b caused by food, its already ignited by training. and, for the most part, bodybuilders are past the point im talking about BIG bodybuilders now) where food really gives off any anabolic signals at all.
but i would never argue with layne on this, because who am i to argue with him?? he = expert , i = speculator... so for those reading stick with laynes recommendtaions.. im thnkiung aloud..
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Adonis looking big and shredded.
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Looking great Adonis :)
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That is some impressive shit
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looks too big. what happend to the skinny ideal
is he playing the size game ???
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For optimum protein synthesis your meals also need to be spaced far. 4-6 hours apart. No less.
Nutrient timing is a myth.
Ok..but isn't the statement above referring to timing?
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That is some impressive shit
are you talking about the size of that pimple on his chin, the size of his ears, or how rapidly his hairline is receeding?
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yeah, layne gots this shit covered. its fnny adonis is taking credit for laynes work though.
although heres one thing i thought about... i think the studies layne was looking at were done on untrained individuals. looking at food for anabolism. whereas i think its quite different in hard training bodybuilders. protein synthesis doesnt need to b caused by food, its already ignited by training. and, for the most part, bodybuilders are past the point im talking about BIG bodybuilders now) where food really gives off any anabolic signals at all.
but i would never argue with layne on this, because who am i to argue with him?? he = expert , i = speculator... so for those reading stick with laynes recommendtaions.. im thnkiung aloud..
It = funny how you used to have a very negative opinion on Layne, yet now seems to have turned around. Debussey = glad to see you coming to your senses dear BabyDizzle :)
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Why? His statements = very consistent with Layne Nortons research on the subject.
I don't know Layne Nortons research. But when someone says that nutrient timing is a myth, you might just want to dismiss the source of which it came from.
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I don't know Layne Nortons research. But when someone says that nutrient timing is a myth, you might just want to dismiss the source of which it came from.
How do mark your Titleist?
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I don't know Layne Nortons research. But when someone says that nutrient timing is a myth, you might just want to dismiss the source of which it came from.
no layne doesnt say nutrient timing is a myth. he just believes in a different nutrient timing.
I read a little bit of what he says, and he just recommends less meals with bigger portions at each meal.
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no layne doesnt say nutrient timing is a myth. he just believes in a different nutrient timing.
I read a little bit of what he says, and he just recommends less meals with bigger portions at each meal.
exactly FS! well picked up!
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Looking great Adonis :)
One day I`d like to be on your level champ.
Are you going to best Whitacre this year? Such a close showdown of Natural Titans.
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yo adonis can ya answer my question please? just a few pages back.. appreciate it..
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Natural
::) ::)
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Abeles is a liar and a juicer i can't believe that he is allowed to post his lies on here....it's good to see this assmonkey around though ...been waiting to beat up on this loser again!!!
Adam you still work at NASA in High point NC???? Didn't you get fired from your job as an "insurance adjustor" for surfing the internet at work??
Roid boy!! Those that speak the loudest against steroids are the biggest juicers!!!
you fat bloated fk.
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that certainly is a tongue-twister if i ever saw one..
ND.com is such an awesome website.. i love it. Atm im maintaining a diet of 2100-2600 calories with its help, it's great.
by the way can you tell us why you've decided to lean away from the simple 'In' vs 'Out' theory with eating 'whatever' ?
I will hopefully aid in the service of a one Mister Magoo to sharpen the point of a dull knife as that is his specialty. As for myself, I am eating exactly as I wish. Ostrich and fruit, especially fruit is what strikes my fancy not only in taste, but in the most important side effect, (dare I characterize it as such?) of optimum nutrition and health.
Fruit, Fiber, Farm Fresh Food is the wonderful mantra that should be subscribed to. If I can bother Mister Magoo to clarify your earlier sentiment you will be satisfied with his succinct summarization of what is commonly referred to and adhered as "The Adonis Principles".
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Still love 16 year old girls loser?
You couldn't get a gril your own age if you paid them almost 30 years old and still living at home with mommy!!!
what a fag!!!
Get that testicle removed from your face you gay bot!!!
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I'd love to see candizzle and anus get in a "debate" good lord o mighty the "google" server would crash it could keep up with any of the action as the geeks were well into their frivolous searches to link articles and quotes.... :-*
abeles=jewish fag. ;D
hurry up and thumble through that Thesarus Adumbis and look for big words while you drink your expensive wine and eat your gourmet fish heads stacked with grey hound food....what's next?? The grease trap from McDonalds?????? ::) ::) ::) ::) ::)
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Still love 16 year old girls loser?
You couldn't get a gril your own age if you paid them almost 30 years old and still living at home with mommy!!!
what a fag!!!
Get that testicle removed from your face you gay bot!!!
hahaahaaa, brutal!!
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Abeles is a liar and a juicer i can't believe that he is allowed to post his lies on here....it's good to see this assmonkey around though ...been waiting to beat up on this loser again!!!
Adam you still work at NASA in High point NC???? Didn't you get fired from your job as an "insurance adjustor" for surfing the internet at work??
Roid boy!! Those that speak the loudest against steroids are the biggest juicers!!!
you fat bloated fk.
Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
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LOL @ Jason Armstrong... who saves MM quotes from fucking 4 years ago, ones made in jest at that.
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LOL @ Jason Armstrong... who saves MM quotes from fucking 4 years ago, ones made in jest at that.
weren't you going to post more pics?
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LOL @ Jason Armstrong... who saves MM quotes from fucking 4 years ago, ones made in jest at that.
I got that from my buddy MATTC ha ha ...
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weren't you going to post more pics?
of what this loser ADUMBNIS?
or more evidence of his steroid use?
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seriously though i need to stop flaming the pansy he really needs help and has mental issues and is very unstable.....who kows what this fragile feather would do to himself???
big time
bag it
twinkie.
go take your meds adam and come back another day...
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seriously though i need to stop flaming the pansy he really needs help and has mental issues and is very unstable.....who kows what this fragile feather would do to himself???
big time
bag it
twinkie.
go take your meds adam and come back another day...
Jezzebelle, your gimmick is one of the funniest on this board. ;D
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Jezzebelle, your gimmick is one of the funniest on this board. ;D
boy i'd love to talk to her...can you imagine the stories she has of this loser?? :D
she'd be embarassed to tell them... :'(
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Adonis brings mass with class to getbig.com
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weren't you going to post more pics?
They're not mine to post. He said he'll put out another next week.
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They're not mine to post. He said he'll put out another next week.
can't wait lets build a campfire and roast marshmellows for the big event.
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can't wait lets build a campfire and roast marshmellows for the big event.
If that's what you're into. Seems a little gay though.
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I will hopefully aid in the service of a one Mister Magoo to sharpen the point of a dull knife as that is his specialty. As for myself, I am eating exactly as I wish. Ostrich and fruit, especially fruit is what strikes my fancy not only in taste, but in the most important side effect, (dare I characterize it as such?) of optimum nutrition and health.
Fruit, Fiber, Farm Fresh Food is the wonderful mantra that should be subscribed to. If I can bother Mister Magoo to clarify your earlier sentiment you will be satisfied with his succinct summarization of what is commonly referred to and adhered as "The Adonis Principles".
Oh thanks Adonis. I just thought you may have taken a different path, but i suppose not in essence. I understand the benefit of fruit and fibre for sure, I get plenty of fibre, but only make a habit of eating bananas, apples and oranges really.. rarely do i indulge on the more exotic types.. and because i don't earn a whole lot of money I usually don't pick organic stuff either. But i have token note of some of the Adonis principles and have molded them to my benefit. I used to hate you on here but now i don't really give a shit now i see past the vocabulary and just READ what you type sometimes lol :)
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If that's what you're into. Seems a little gay though.
posting pics of t.a. is a tad more gay though.
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posting pics of t.a. is a tad more gay though.
posting pics of somebody is gay?
Does posting this make me gay?:
(http://upload.wikimedia.org/wikipedia/commons/thumb/d/d4/George-W-Bush.jpeg/453px-George-W-Bush.jpeg)
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posting pics of somebody is gay?
Does posting this make me gay?:
(http://upload.wikimedia.org/wikipedia/commons/thumb/d/d4/George-W-Bush.jpeg/453px-George-W-Bush.jpeg)
It makes you queen of the gays.
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Ostrich
BRAVO! BRAVO!!
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Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
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Still love 16 year old girls loser?
You couldn't get a gril your own age if you paid them almost 30 years old and still living at home with mommy!!!
what a fag!!!
Get that testicle removed from your face you gay bot!!!
Would you just calm down. Everytime Adam responds you go into a posting frenzy meltdown.
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Adonis, think your competitive bb career will expand beyond the internet? Maybe it has and I don't know. Have you stepped onstage with other bb competitors before?
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I will hopefully aid in the service of a one Mister Magoo to sharpen the point of a dull knife as that is his specialty. As for myself, I am eating exactly as I wish. Ostrich and fruit, especially fruit is what strikes my fancy not only in taste, but in the most important side effect, (dare I characterize it as such?) of optimum nutrition and health.
Fruit, Fiber, Farm Fresh Food is the wonderful mantra that should be subscribed to. If I can bother Mister Magoo to clarify your earlier sentiment you will be satisfied with his succinct summarization of what is commonly referred to and adhered as "The Adonis Principles".
fruit is a wonderful bodybuilding food, adonis. wouldnt you agree ? :)
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fruit is a wonderful bodybuilding food, adonis. wouldnt you agree ? :)
why don't you post a picture of yourself and show us all the results of all your nutritional knowledge?
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why don't you post a picture of yourself and show us all the results of all your nutritional knowledge?
im sure you have some pics of me somewhere on your computer. post them for me. :D
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im sure you have some pics of me somewhere on your computer. post them for me. :D
ok "tay tay" :D
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ok "tay tay" :D
go ahead and post them,,,, shall i call you your name ? you know i know
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go ahead and post them,,,, shall i call you your name ? you know i know
i know, i know.......another SF gimmick, right? along with 700 other posters.
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i know, i know.......another SF gimmick, right? along with 700 other posters.
::)
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Would you just calm down. Everytime Adam responds you go into a posting frenzy meltdown.
Glad someone said it.
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Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
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Glad someone said it.
Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
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Looks like you're gearing up for another big run of your bullshit hate and anti-bodybuilding propoganda. Adam, if you're still under 170 pounds at your height, nothing's gonna have changed. Nobody's gonna give a shit, no matter how lean, or how unconventional your methods. End of story.
I'm guessing that once you do achieve the most awe-inspiring, functional and universally-appreciable physiques on the planet, that you will stop saying negative things about people on the internet on a perpetual basis. Your behavior is never seen among the truly successful.
I wanna ask you, Adam...what price would be too much to pay for that accomplishment? Of having built the most admired physique on the planet? Living to 70 instead of 90 or 100? "Risk" of incarceration? People suspecting that you achieved that physique the "easy," or according to them, "immoral" way? What if steroids or diet/training techniques that you do not currently employ were actually the "only" way to achieve what you are ultimately wanting to achieve? Would you be willing to do "what it takes" then, without the ability to claim any of the methods involved as being of your own unique conception? Would having the best physique on the planet be enough to make you feel special or appreciated? Or could it be that you don't truly believe you have the genetics to create the true physique of your dreams, and that you feel you'll need to produce your best presentation whose shortcomings will be excused because of it's being "pretty good, considering?" For example, "considering" that you didn't really even try. "Considering" that you ate whatever you wanted to. "Considering" that you did no cardio. "Considering" that you didn't even eat protein, much less take steroids. "Considering" that you don't even care about bodybuilding anyway.
Could this be your motivation here? Lately you've tried to explain that you are only motivated to "help" because of your "care" for these people. I want you to ask yourself how "helping" these people could ever be considered enabling them to do something that they, by definition, needed you to be able to achieve, when you will not have indicated that you needed THEM for any part of your existence, other than the praise they stand to offer you, on account of what would then be perceived by them as your superiority to them. You are only seeking to "help" yourself. No one wants to achieve anything they don't suspect they could have ultimately figured out on their own, regardless of how much your "help" stands to improve the quality of their lives. They must be able to assume themselves in some way responsible for their own success.
Show some humility. Show some vulnerability. Show that you're fallible. Admit mistakes. Acknowledge defeat. Where's the deadlift video? Just say that you thought you could do it but couldn't. We'll understand. Your having approximated your abilities incorrectly does not mean that you are a failure. But we're going to assume that until you just say you were wrong on issues such as this one, that you yourself do innately believe yourself to be a failure and have an very self-limiting inability to consciously face that you may have been prone to error. It shows a blatant inability to be true to YOURSELF and for that reason no one is able to trust your competency. This is universal law. Hitler had this same inability. In the end, he killed himself rather than face that he may have been wrong in some of his fundamental-most assumptions, and in denial of this, he waged war with the world until the bitter end, took many innocent lives, and hurt many of the survivors in unspeakable ways in the process. The world was vulnerable to this at the time because it hadn't seen someone appear so sure of himself to that extent and be wrong before. We now know that insanity has no boundaries and your ego, like Hitler's, knows no boundaries. I believe that you would destroy us all before admitting that you were anything but the most superior individual on the planet. Look how you left Tweeter hanging. When you're wrong, you just disappear until you think we've forgotten. Thank God most of us have the sense enough not to listen to you. You are a hateful, selfish, jealous person and you are a festering sore on the sport of bodybuilding.
Until you've learned better how to "play the game," Adam, just go away. Please. You are not concerned for anyone's health, or the betterment of society. You attack people here because they make you feel inferior, and your posts here simply reinforce the legitimacy of the notion that you indeed are. Recognize that nothing truly great has ever been achieved in strict compliance with the stated moral values of a society, but rather by guidance of the much more trustworthy and heartfelt moral compass held personally by the greats having achieved these feats worthy of mention and demanding of our most genuine appreciation.
Meldown, hope this helps, I'm just saying, etc. I just hope you'll consider some of this and STFU until you've got something positive to say.
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Looks like you're gearing up for another big run of your bullshit hate and anti-bodybuilding propoganda. Adam, if you're still under 170 pounds at your height, nothing's gonna have changed. Nobody's gonna give a shit, no matter how lean, or how unconventional your methods. End of story.
I'm guessing that once you do achieve the most awe-inspiring, functional and universally-appreciable physiques on the planet, that you will stop saying negative things about people on the internet on a perpetual basis. Your behavior is never seen among the truly successful.
I wanna ask you, Adam...what price would be too much to pay for that accomplishment? Of having built the most admired physique on the planet? Living to 70 instead of 90 or 100? "Risk" of incarceration? People suspecting that you achieved that physique the "easy," or according to them, "immoral" way? What if steroids or diet/training techniques that you do not currently employ were actually the "only" way to achieve what you are ultimately wanting to achieve? Would you be willing to do "what it takes" then, without the ability to claim any of the methods involved as being of your own unique conception? Would having the best physique on the planet be enough to make you feel special or appreciated? Or could it be that you don't truly believe you have the genetics to create the true physique of your dreams, and that you feel you'll need to produce your best presentation whose shortcomings will be excused because of it's being "pretty good, considering?" For example, "considering" that you didn't really even try. "Considering" that you ate whatever you wanted to. "Considering" that you did no cardio. "Considering" that you didn't even eat protein, much less take steroids. "Considering" that you don't even care about bodybuilding anyway.
Could this be your motivation here? Lately you've tried to explain that you are only motivated to "help" because of your "care" for these people. I want you to ask yourself how "helping" these people could ever be considered enabling them to do something that they, by definition, needed you to be able to achieve, when you will not have indicated that you needed THEM for any part of your existence, other than the praise they stand to offer you, on account of what would then be perceived by them as your superiority to them. You are only seeking to "help" yourself. No one wants to achieve anything they don't suspect they could have ultimately figured out on their own, regardless of how much your "help" stands to improve the quality of their lives. They must be able to assume themselves in some way responsible for their own success.
Show some humility. Show some vulnerability. Show that you're fallible. Admit mistakes. Acknowledge defeat. Where's the deadlift video? Just say that you thought you could do it but couldn't. We'll understand. Your having approximated your abilities incorrectly does not mean that you are a failure. But we're going to assume that until you just say you were wrong on issues such as this one, that you yourself do innately believe yourself to be a failure and have an very self-limiting inability to consciously face that you may have been prone to error. It shows a blatant inability to be true to YOURSELF and for that reason no one is able to trust your competency. This is universal law. Hitler had this same inability. In the end, he killed himself rather than face that he may have been wrong in some of his fundamental-most assumptions, and in denial of this, he waged war with the world until the bitter end, took many innocent lives, and hurt many of the survivors in unspeakable ways in the process. The world was vulnerable to this at the time because it hadn't seen someone appear so sure of himself to that extent and be wrong before. We now know that insanity has no boundaries and your ego, like Hitler's, knows no boundaries. I believe that you would destroy us all before admitting that you were anything but the most superior individual on the planet. Look how you left Tweeter hanging. When you're wrong, you just disappear until you think we've forgotten. Thank God most of us have the sense enough not to listen to you. You are a hateful, selfish, jealous person and you are a festering sore on the sport of bodybuilding.
Until you've learned better how to "play the game," Adam, just go away. Please. You are not concerned for anyone's health, or the betterment of society. You attack people here because they make you feel inferior, and your posts here simply reinforce the legitimacy of the notion that you indeed are. Recognize that nothing truly great has ever been achieved in strict compliance with the stated moral values of a society, but rather by guidance of the much more trustworthy and heartfelt moral compass held personally by the greats having achieved these feats worthy of mention and demanding of our most genuine appreciation.
Meldown, hope this helps, I'm just saying, etc. I just hope you'll consider some of this and STFU until you've got something positive to say.
Oh lord, you really dropped a gay bomb there!
ta ta!
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ta ta i didn't write is asshopper!
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ta ta i didn't write is asshopper!
Hahah, oh lord.
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just like i wrote this?
Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
stick around you may learn something and quit being a sheep...think for yourselves and past the incessant bullshit adonis posts...do you guys have common sense to figure basic shit out?
he's mentally ill. every once in awhile he' ll break through his meds and post about gravity suits and greyhound dog food....and racing greyhounds---gosh that was a brutal ownage of that poor broke ass true adumbnis!!!
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just like i wrote this?
Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
stick around you may learn something and quit being a sheep...think for yourselves and past the incessant bullshit adonis posts...do you guys have common sense to figure basic shit out?
he's mentally ill. every once in awhile he' ll break through his meds and post about gravity suits and greyhound dog food....and racing greyhounds---gosh that was a brutal ownage of that poor broke ass true adumbnis!!!
You ever see that movie 28 days later? You remind me of the sick monkeys jumping around their cages, bleeding out of ther eyes and trying to bite anything that moves. :D
You need to chill bro.
Adonis owns your mind and you haven't recovered.
Case closed. 8)
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Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
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ALL FIBER BABY!!!!!!!!!!!!
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hahaha I love this guy, he should post more often.
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i love all the creativity on this site to call someone gay.. ass hopper.. penis smuggler.. none of it even makes sense
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hahaha I love this guy, he should post more often.
which one?
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i love all the creativity on this site to call someone gay.. ass hopper.. penis smuggler.. none of it even makes sense
Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
-
Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
I just PM'ed you and it said i was "blocked"...have we talked? >:( HA! HA! HA! HAAAAAAAAAAAA!!!!!!!!!!!!
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nope...let me check my profle....
i forgot this mentally ill rabble and have added it to the mental illness file.
i was thinking of doing a resident study on abeles mental illnes through his posts.
he needs pyschiatric help.
wow look at this gem
I wholeheartedly accept the honor and distinction of the thrice accolades being bestowed ever so woo fully. Flattered I am and gracious in accepting what the majority have put forth as an entirely unfeigned characterization of my personal commendation.
I will make all of you proud and know that any gift I have to give shall be given genial and urbanely.
Again, I am flattered with your graciousness and respect. Know also that it is equally reciprocated.
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I just PM'ed you and it said i was "blocked"...have we talked? >:( HA! HA! HA! HAAAAAAAAAAAA!!!!!!!!!!!!
fixed.
don't send me any mean messages though i might cry. ;) be nice to me ;D
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Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
a disease it is..
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fixed.
don't send me any mean messages though i might cry. ;) be nice to me ;D
Nothing mean...i was just wondering who that was in your avatar? :-*
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Most are still eating 2-3 hours all to no avail and no benefit.
The ideas promoted by the magazines are usually the ones that sell the most protein powder.
Looks like you made some impressive gains, TA.
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I'm new here and I can already see that that Jason guy has some obsession/insecurity issues.
To Adonis, excellent tricep.
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I'm new here and I can already see that that Jason guy has some obsession/insecurity issues.
To Adonis, excellent tricep.
True, but in time you'll see that there aren't any good guys or bad guys in an Adonis thread. Its more of a round-robin of fuck-wittedness. Definitely not something to be taken seriously.
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I think Adonis should sit this year out ....
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If Adonix does the Mr.Getbig this year, he'll probably look real real good.
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If Adonix does the Mr.Getbig this year, he'll probably look real real good.
debussey = adonix 8)
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8)
Hair looks thicker than a couple of years ago. Good progress.
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Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
I wholeheartedly accept the honor and distinction of the thrice accolades being bestowed ever so woo fully. Flattered I am and gracious in accepting what the majority have put forth as an entirely unfeigned characterization of my personal commendation.
I will make all of you proud and know that any gift I have to give shall be given genial and urbanely.
Again, I am flattered with your graciousness and respect. Know also that it is equally reciprocated.
-
Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
I wholeheartedly accept the honor and distinction of the thrice accolades being bestowed ever so woo fully. Flattered I am and gracious in accepting what the majority have put forth as an entirely unfeigned characterization of my personal commendation.
I will make all of you proud and know that any gift I have to give shall be given genial and urbanely.
Again, I am flattered with your graciousness and respect. Know also that it is equally reciprocated.
do you have a degayed short version?
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Until you've learned better how to "play the game," Adam, just go away. Please. You are not concerned for anyone's health, or the betterment of society. You attack people here because they make you feel inferior, and your posts here simply reinforce the legitimacy of the notion that you indeed are. Recognize that nothing truly great has ever been achieved in strict compliance with the stated moral values of a society, but rather by guidance of the much more trustworthy and heartfelt moral compass held personally by the greats having achieved these feats worthy of mention and demanding of our most genuine appreciation.
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do you have a degayed short version?
sure do!
attached.
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sure do.
attached.
A cartooned reality. Nice.
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Until you've learned better how to "play the game," Adam, just go away. Please. You are not concerned for anyone's health, or the betterment of society. You attack people here because they make you feel inferior, and your posts here simply reinforce the legitimacy of the notion that you indeed are. Recognize that nothing truly great has ever been achieved in strict compliance with the stated moral values of a society, but rather by guidance of the much more trustworthy and heartfelt moral compass held personally by the greats having achieved these feats worthy of mention and demanding of our most genuine appreciation.
I just had a shot of Absolute and a Coors Lite chaser
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Adonis, looking lean, large and in charge. Awesome stuff, man. 8)
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Adonis, looking lean, large and in charge. Awesome stuff, man. 8)
I doubt this physique is on drugs now.
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Your unfounded uttering expressions or opinions derogatory to my honour are entirely built on pillars of salt and sand. Your false characterization is in no way material to me, as the calumny at hand is meaningless. You are proving yourself to be nothing more than but a deranged, deaf and speechless parrot squawking listlessly to yourself as nobody takes any note of a queer bird who sings false notes in order to serenade appeasement in hopes of rectifying its own handicaps and shortcomings.
Continue to pull your feathers out. It is what you do best.
:)
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Where is the deadlift video.....
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Where is the deadlift video.....
right next to his unbelievable Mr Getbig III pics.