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Getbig Main Boards => Gossip & Opinions => Topic started by: Roger Bacon on March 24, 2014, 08:07:47 PM

Title: What % of bodyweight can you 1 Rep Max?
Post by: Roger Bacon on March 24, 2014, 08:07:47 PM

(no bodybuilding.com)

Title: Re: What % of bodyweight can you 1 Rep Max?
Post by: calfzilla on March 24, 2014, 08:09:37 PM

5% of your moms body weight.  :-*

Title: Re: What % of bodyweight can you 1 Rep Max?
Post by: LiftEaTsLeEpRePeAt on March 24, 2014, 08:10:47 PM

180%

Title: Re: What % of bodyweight can you 1 Rep Max?
Post by: Roger Bacon on March 24, 2014, 08:13:39 PM

Quote from: calfzilla on March 24, 2014, 08:09:37 PM

5% of your moms body weight.  :-*

Keep up the good work big guy...  8)

Title: Re: What % of bodyweight can you 1 Rep Max?
Post by: Roger Bacon on March 24, 2014, 08:14:21 PM

Quote from: LiftEaTsLeEpRePeAt on March 24, 2014, 08:10:47 PM

180%

This is the kind of response I'm looking for, don't follow calfzilla's lead...

Title: Re: What % of bodyweight can you 1 Rep Max?
Post by: BB on March 24, 2014, 08:24:30 PM

Right around 160% to 170% depending on weight and how pepped up I am.