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What % of bodyweight can you 1 Rep Max?
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Topic: What % of bodyweight can you 1 Rep Max? (Read 626 times)
Roger Bacon
Getbig V
Posts: 20957
Roger Bacon tries to be witty and fails
What % of bodyweight can you 1 Rep Max?
«
on:
March 24, 2014, 08:07:47 PM »
(no bodybuilding.com)
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calfzilla
Getbig V
Posts: 20790
YUMAN FILTH!
Re: What % of bodyweight can you 1 Rep Max?
«
Reply #1 on:
March 24, 2014, 08:09:37 PM »
5% of your moms body weight.
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LiftEaTsLeEpRePeAt
Getbig IV
Posts: 1627
Fish
Re: What % of bodyweight can you 1 Rep Max?
«
Reply #2 on:
March 24, 2014, 08:10:47 PM »
180%
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a
Roger Bacon
Getbig V
Posts: 20957
Roger Bacon tries to be witty and fails
Re: What % of bodyweight can you 1 Rep Max?
«
Reply #3 on:
March 24, 2014, 08:13:39 PM »
Quote from: calfzilla on March 24, 2014, 08:09:37 PM
5% of your moms body weight.
Keep up the good work big guy...
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Roger Bacon
Getbig V
Posts: 20957
Roger Bacon tries to be witty and fails
Re: What % of bodyweight can you 1 Rep Max?
«
Reply #4 on:
March 24, 2014, 08:14:21 PM »
Quote from: LiftEaTsLeEpRePeAt on March 24, 2014, 08:10:47 PM
180%
This is the kind of response I'm looking for, don't follow calfzilla's lead...
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BB
Getbig V
Posts: 16523
I hope I'm not boring you.
Re: What % of bodyweight can you 1 Rep Max?
«
Reply #5 on:
March 24, 2014, 08:24:30 PM »
Right around 160% to 170% depending on weight and how pepped up I am.
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Getbig Bodybuilding, Figure and Fitness Forums
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What % of bodyweight can you 1 Rep Max?