I was doing a cycle of creatine till I got to much acne from it and roid rages.
That's what I'm worried about... I don't want to have a bad creatine rage when I'm at the beach flexing and tanning
I'm going to be taking some melatonin and htp-5 to help control my rages... wish me luck!~ :D
i'm cycling on an off, don't wanna get too big
when you are on a low calories diet to lose fats and use creatine at the same time, do you feel it makes you somehow bloated??.. i used creatine before but i was on a high calories diet and it increased my power noticeably but made me carry more water, both in my muscles which is good and under my skin which is of course bad..HOW ARE THE RECEPTORS DOING,,YOU NEED TO BE CAREFUL SO THAT THE MUSCLE RECEPTORS FOR THE CREATINE DOES NOT WEAR OUT OR YOU GET NO GAINS,,THATS WHY NEWBS ALL WAYS HAVE 15LBS IN THE FIRST 2 WEEKS THEN IT TAPERS IT OFF,,,JUST LIKE STEROIDS,,,BU MORE POWERFUL
i read a lot about creatine on the net and there are a lot of contradictory data!.. i belive it varies from one person to another..
I'm contemplating whether I should do 5 g's of creatine 2ED with 10 g's of glutamine ED. Or if I should just do the creatine straight.HAVE YOU ASKED ARNOLDJR,??? SOUND DANGEROUS MAN YOU SHOULD MOVE THIS TO THE STEROID FORUM,
Planning on doing a big 10 week cycle.
Any thoughts?
PS
I'm already doing 24 g's of whey post workout.
HOW ARE THE RECEPTORS DOING,,YOU NEED TO BE CAREFUL SO THAT THE MUSCLE RECEPTORS FOR THE CREATINE DOES NOT WEAR OUT OR YOU GET NO GAINS,,THATS WHY NEWBS ALL WAYS HAVE 15LBS IN THE FIRST 2 WEEKS THEN IT TAPERS IT OFF,,,JUST LIKE STEROIDS,,,BU MORE POWERFUL
I "do" creatine and take hydroxycut..... Living Dangerously. 8)Creatine and vanadyl works great - vanadyl has an insulin effect.
People still take supplements? (other than protein) Really???
thx..I think he is joking
how to be careful??.. you mean with the dosage or the continuity??.. i was taking one teaspoon on the training days only.. i just didnt use it again because i believed it made me "somehow" bloated!..
I finished my last cycle two weeks ago. Not planning on doing another until I get another connect man. I found outArt Artwoodmy source was just mixing just mixing confection sugar with laundry detergent and charging me $30 a kilo >:(
I finished my last cycle two weeks ago. Not planning on doing another until I get another connect man. I found outfckin art doing the same sheit aint he,,mixing in non real stuff with real stuff diluting it down,,,thats why he fcked up his bodyArt Artwoodmy source was just mixing just mixing confection sugar with laundry detergent and charging me $30 a kilo >:(
Stopped using it a while ago and don't really notice any difference (except a lil less bloat).
but hasn't it increased your power??.. this extra power creatine gives will stay with you for few months after you stop it..
but hasn't it increased your power??.. this extra power creatine gives will stay with you for few months after you stop it..yes it stays in your system awhile - good point
sure you are joking!
Extra power of Creatine are maybe 2-3 % at higher rep sets, hardly worth mentioning.
you either used a bad brand or your body is a weak responder to creatine!!..YOU GUYS ARE STUPID ARGUING SO SOMETING TO TRIVIAL,,FELLA YOU JUST NEED GH GO ALL THE WAY HOMRONES TRYING THIS NICK NACK,,CRAP CREATING IS NOT GONGNA DO ANYTHING EVEN YOUR STUPID PERCENTAGES ARE TRIVIAL ONE DAY YOU MIGHT FEEL GOOD AND SOME DAY UYOU DONT,,YOU STILL GET 15% ON GOOD DAY BAD DAY YOU LOSE IT,,,HAS NOTHING TO DO WITH CREATINE,,
creatine increased my bench press by about 15% and more important it gave me a good stamina to lift heavy till the last set in my workout!
YOU GUYS ARE STUPID ARGUING SO SOMETING TO TRIVIAL,,FELLA YOU JUST NEED GH GO ALL THE WAY HOMRONES TRYING THIS NICK NACK,,CRAP CREATING IS NOT GONGNA DO ANYTHING EVEN YOUR STUPID PERCENTAGES ARE TRIVIAL ONE DAY YOU MIGHT FEEL GOOD AND SOME DAY UYOU DONT,,YOU STILL GET 15% ON GOOD DAY BAD DAY YOU LOSE IT,,,HAS NOTHING TO DO WITH CREATINE,,
YOU GUYS ARE STUPID ARGUING SO SOMETING TO TRIVIAL,,FELLA YOU JUST NEED GH GO ALL THE WAY HOMRONES TRYING THIS NICK NACK,,CRAP CREATING IS NOT GONGNA DO ANYTHING EVEN YOUR STUPID PERCENTAGES ARE TRIVIAL ONE DAY YOU MIGHT FEEL GOOD AND SOME DAY UYOU DONT,,YOU STILL GET 15% ON GOOD DAY BAD DAY YOU LOSE IT,,,HAS NOTHING TO DO WITH CREATINE,,
no when i was using creatine my power was good every day!!.. believe it or not when i was using it i bench pressed 160 kg for one rep, was doing the lat bar rows by 130 kg for 8 reps or so, was doing the trap bar shurgs by 160 kg for reps, was deadlifting 215 kg for one rep!!.. put in mind my body weight was only 80 kg (180 pounds) or so..
no when i was using creatine my power was good every day!!.. believe it or not when i was using it i bench pressed 160 kg for one rep, was doing the lat bar rows by 130 kg for 8 reps or so, was doing the trap bar shurgs by 160 kg for reps, was deadlifting 215 kg for one rep!!.. put in mind my body weight was only 80 kg (180 pounds) or so..FELLA,,DO YOU EVEKN WHAT YOU JUST SAID,,,ITS A RITUCAL AND PLACEBO IF I TOLD YOU FS7 TRAINING SYSTEM WORKED,,YOU BELIEVE ME AND THEN ALL OF A SUDDEN 2 WEEKS LATER YOU BENCH 180KG AND CLAIM FS7T HELPED YOU,,,CREATINE IS NOTHING
i'm cycling on an off, don't wanna get too big
there was a documentary on german tv a few weeks ago where a guy claimed to have gained 25kg on creatine in a few days. He needed a "special" diet to get rid of the muscle again, because "it was too much and didn't look good". ::) ::)
there was a documentary on german tv a few weeks ago where a guy claimed to have gained 25kg on creatine in a few days. He needed a "special" diet to get rid of the muscle again, because "it was too much and didn't look good". ::) ::)
when you are on a low calories diet to lose fats and use creatine at the same time, do you feel it makes you somehow bloated??.. i used creatine before but i was on a high calories diet and it increased my power noticeably but made me carry more water, both in my muscles which is good and under my skin which is of course bad..
i read a lot about creatine on the net and there are a lot of contradictory data!.. i belive it varies from one person to another..
there was a documentary on german tv a few weeks ago where a guy claimed to have gained 25kg on creatine in a few days. He needed a "special" diet to get rid of the muscle again, because "it was too much and didn't look good". ::) ::)
of course this guy was pushed to claim so by creatine companies ;D
Hahaha is it on youtube? We have to get this guy on GB. ;D
No, actually the documentary was about the dangers of creatine and hold on, PROTEIN!
Protein is very dangerous, didn't you know that?
I knew.
http://www.dr-schnitzer.de/forum-eiweissdrinks-bodybuilding-ma.html
Doping, Eiweißüberschuss und Sekundentod von Hochleistungssportlern
I just took some creatine with my proteinshake a few min ago because of this thread.
Living the life!
I just took some creatine with my proteinshake a few min ago because of this thread.
Living the life!
i think it must have been this: Creatine = steroids.
http://www.wdr.de/tv/sport_inside/sendungsbeitraege/2009/0518/doping.jsp
http://www.wdr.de/tv/servicezeit/essen_trinken/sendungsbeitraege/2009/0612/01_adonis_komplex.jsp
http://www.wdr.de/tv/sport_inside/team/schmitt_doping.jsp
http://www.planet-wissen.de/pw/Artikel,,,,,,,BDB82F5B6F666F03E030DB95FBC3622E,,,,,,,,,,,,,,,.html
http://www.planet-schule.de/sf/10_fil00.php?reihe=826&film=7397
you're hardcore Swede but watch out for the stretchmarks
"Jornalists" ::)
I just took some creatine with my proteinshake a few min ago because of this thread.breaking the law!!! :o
Living the life!
My friend takes creatine
finally you came out of the closet, swede. Congratulations.SO YOUR SAYING THAT AVATAR IS A COVER UP,, ::)
My friend takes creatinelooks like your "friend" enjoy his fair share of cocks in his mouth on a daily basis.
(http://static.apberget.se/images/p/g/c6b/c6b004f635b50036d6641ef5e87ecdbd_640_428.jpg)
looks like your "friend" enjoy his fair share of cocks in his mouth on a daily basis.
looks like your "friend" enjoy his fair share of cocks in his mouth on a daily basis.LOL ;D
My friend takes creatine
(http://static.apberget.se/images/p/g/c6b/c6b004f635b50036d6641ef5e87ecdbd_640_428.jpg)
Im gonna use creatine monohydrate again once iv finished my diet.Creatine helps no matter what these people say. I have made more gains on it than any supplement I dont do roids.
7 weeks left baby.
Lost 12lbs in 5 weeks so far. (2lbs water, 10lbs fat hopefull) ;D
I wouldn't dare. It creates an uneven playing field. Someone might accidently think I'm juicing.
Doesnt a bottle of creatine cost about the same as a bottle of Test?
Wait...
My friend takes creatineyour friends takes steroids and is also very gay evidently
(http://static.apberget.se/images/p/g/c6b/c6b004f635b50036d6641ef5e87ecdbd_640_428.jpg)
I bet 99% of posters ?
creatine works, protien powders dont
i may use creatine again i generally experiment with it multiple times a year as a 'crutch' . for instance like i make trajic unknowing errors with my diet or experiment with the wrong foods, creatine is good then, at that point in time to take, to diminish errors and correct the body
::) ::)HAAHHAAHAHAH
You could have made a smart post here, but you shot over the edge again.
What can "not work" with protein?
HAAHHAAHAHAH
"protein doesn't work"
protein shakes work offcourse but i doubt the cheap one works less good then a expensive one.
I don't take creatine because i want to stay natural and not get too big.
I had a friend who did a 2 week loading phase on creatine and he out on close to 50lbs.....50 lbs of muscle!
I don't take creatine because i want to stay natural and not get too big.
I had a friend who did a 2 week loading phase on creatine and he out on close to 50lbs.....50 lbs of muscle!
That's about what I've expected from Creatine after I first took it after few months of Training.
Was pretty disappointed then.... :-[
I've been on creatine for five years straight... will I ever be able to have kids? :'(
I've been on creatine for five years straight... will I ever be able to have kids? :'(
::) ::)
You could have made a smart post here, but you shot over the edge again.
What can "not work" with protein?
My friend took creatine (Celltech) and went from 165 lbs to 230 shredded in 5 weeks and his bench went up from 185 to 395.
thats not kovacs!?!?!?!?!
Celltech is 544543325539234% more effective than test at building lean mass and adding strength. It's the safest way to become a massive muscleman!proof?
proof?
Pick up any bodybuilding magazine and see the before/after picture of the Muscletech musclemen in their ads. :P
YOU GUYS ARE STUPID ARGUING SO SOMETING TO TRIVIAL,,FELLA YOU JUST NEED GH GO ALL THE WAY HOMRONES TRYING THIS NICK NACK,,CRAP CREATING IS NOT GONGNA DO ANYTHING EVEN YOUR STUPID PERCENTAGES ARE TRIVIAL ONE DAY YOU MIGHT FEEL GOOD AND SOME DAY UYOU DONT,,YOU STILL GET 15% ON GOOD DAY BAD DAY YOU LOSE IT,,,HAS NOTHING TO DO WITH CREATINE,,
I'm just about to start a cycle of creatine, gakic, leukic, nitro-tech and mass-tech
Ihopewon't gainsomeany good muscle for the summer!!
:D
this fella immitate me very well,, i was laughin my ass ,,very good ,, :D