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Author Topic: who's "on" creatine ?  (Read 3842 times)

uberman09

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who's "on" creatine ?
« on: June 21, 2009, 10:17:47 PM »
I bet 99% of posters ?
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Captain Equipoise

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Re: who's "on" creatine ?
« Reply #1 on: June 21, 2009, 10:21:52 PM »
I'm just about to start a cycle of creatine, gakic, leukic, nitro-tech and mass-tech

I hope I gain some good muscle for the summer!!
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Eyeball Chambers

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Re: who's "on" creatine ?
« Reply #2 on: June 21, 2009, 10:23:06 PM »
I was doing a cycle of creatine till I got to much acne from it and roid rages.
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Tre

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Re: who's "on" creatine ?
« Reply #3 on: June 21, 2009, 11:07:24 PM »

Tablets or powder?

I've only taken the tablets once and had a great workout that day.  But I *know* what the powder can do for me. 
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Dballn247

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Re: who's "on" creatine ?
« Reply #4 on: June 21, 2009, 11:21:06 PM »
I "do" creatine and take hydroxycut..... Living Dangerously. 8)





































People still take supplements? (other than protein)    Really???
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Captain Equipoise

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Re: who's "on" creatine ?
« Reply #5 on: June 21, 2009, 11:21:45 PM »
Quote from: RPF on June 21, 2009, 10:23:06 PM
I was doing a cycle of creatine till I got to much acne from it and roid rages.

That's what I'm worried about... I don't want to have a bad creatine rage when I'm at the beach flexing and tanning
I'm going to be taking some melatonin and htp-5 to help control my rages... wish me luck!~  :D
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Eyeball Chambers

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Re: who's "on" creatine ?
« Reply #6 on: June 21, 2009, 11:53:50 PM »
Quote from: Captain Equipoise on June 21, 2009, 11:21:45 PM
That's what I'm worried about... I don't want to have a bad creatine rage when I'm at the beach flexing and tanning
I'm going to be taking some melatonin and htp-5 to help control my rages... wish me luck!~  :D

I'll be praying for you my friend...

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JOCKTHEGLIDE

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Re: who's "on" creatine ?
« Reply #7 on: June 22, 2009, 12:54:52 AM »
THAT SHEIT IS MORE DANGEROUS THAN STEROIDS,,,2 OUT OF 3 MOTHERS AND FATHERS AGREE
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wavelength

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Re: who's "on" creatine ?
« Reply #8 on: June 22, 2009, 01:02:36 AM »
i'm cycling on an off, don't wanna get too big
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Sherief Shalaby

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Re: who's "on" creatine ?
« Reply #9 on: June 22, 2009, 01:13:10 AM »
Quote from: wavelength on June 22, 2009, 01:02:36 AM
i'm cycling on an off, don't wanna get too big

when you are on a low calories diet to lose fats and use creatine at the same time, do you feel it makes you somehow bloated??.. i used creatine before but i was on a high calories diet and it increased my power noticeably but made me carry more water, both in my muscles which is good and under my skin which is of course bad..

i read a lot about creatine on the net and there are a lot of contradictory data!.. i belive it varies from one person to another..
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JOCKTHEGLIDE

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Re: who's "on" creatine ?
« Reply #10 on: June 22, 2009, 01:15:06 AM »
Quote from: Sherief Shalaby on June 22, 2009, 01:13:10 AM
when you are on a low calories diet to lose fats and use creatine at the same time, do you feel it makes you somehow bloated??.. i used creatine before but i was on a high calories diet and it increased my power noticeably but made me carry more water, both in my muscles which is good and under my skin which is of course bad..

i read a lot about creatine on the net and there are a lot of contradictory data!.. i belive it varies from one person to another..
HOW ARE THE RECEPTORS DOING,,YOU NEED TO BE CAREFUL SO THAT THE MUSCLE RECEPTORS FOR THE CREATINE DOES NOT WEAR OUT OR YOU GET NO GAINS,,THATS WHY NEWBS ALL WAYS HAVE 15LBS IN THE FIRST 2 WEEKS THEN IT TAPERS IT OFF,,,JUST LIKE STEROIDS,,,BU MORE POWERFUL
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Hedgehog

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Re: who's "on" creatine ?
« Reply #11 on: June 22, 2009, 01:26:34 AM »
I'm contemplating whether I should do 5 g's of creatine 2ED with 10 g's of glutamine ED. Or if I should just do the creatine straight.

Planning on doing a big 10 week cycle.

Any thoughts?

PS
I'm already doing 24 g's of whey post workout.
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JOCKTHEGLIDE

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Re: who's "on" creatine ?
« Reply #12 on: June 22, 2009, 01:28:30 AM »
Quote from: Hedgehog on June 22, 2009, 01:26:34 AM
I'm contemplating whether I should do 5 g's of creatine 2ED with 10 g's of glutamine ED. Or if I should just do the creatine straight.

Planning on doing a big 10 week cycle.

Any thoughts?

PS
I'm already doing 24 g's of whey post workout.
HAVE YOU ASKED ARNOLDJR,??? SOUND DANGEROUS MAN YOU SHOULD MOVE THIS TO THE STEROID FORUM,
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Sherief Shalaby

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Re: who's "on" creatine ?
« Reply #13 on: June 22, 2009, 01:46:52 AM »
Quote from: JOCKTHEGLIDE on June 22, 2009, 01:15:06 AM
HOW ARE THE RECEPTORS DOING,,YOU NEED TO BE CAREFUL SO THAT THE MUSCLE RECEPTORS FOR THE CREATINE DOES NOT WEAR OUT OR YOU GET NO GAINS,,THATS WHY NEWBS ALL WAYS HAVE 15LBS IN THE FIRST 2 WEEKS THEN IT TAPERS IT OFF,,,JUST LIKE STEROIDS,,,BU MORE POWERFUL

thx..

how to be careful??.. you mean with the dosage or the continuity??.. i was taking one teaspoon on the training days only.. i just didnt use it again because i believed it made me "somehow" bloated!..
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Mr Nobody

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Re: who's "on" creatine ?
« Reply #14 on: June 22, 2009, 02:04:21 AM »
Quote from: Dballn247 on June 21, 2009, 11:21:06 PM
I "do" creatine and take hydroxycut..... Living Dangerously. 8)





































People still take supplements? (other than protein)    Really???
Creatine and vanadyl works great - vanadyl has an insulin effect.
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io856

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Re: who's "on" creatine ?
« Reply #15 on: June 22, 2009, 02:13:03 AM »
Quote from: Sherief Shalaby on June 22, 2009, 01:46:52 AM
thx..

how to be careful??.. you mean with the dosage or the continuity??.. i was taking one teaspoon on the training days only.. i just didnt use it again because i believed it made me "somehow" bloated!..
I think he is joking
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Trapper_Slapper

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Re: who's "on" creatine ?
« Reply #16 on: June 22, 2009, 02:56:18 AM »
I finished my last cycle two weeks ago. Not planning on doing another until I get another connect man. I found out Art Artwood my source was just mixing just mixing confection sugar with laundry detergent and charging me $30 a kilo  >:(
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Sherief Shalaby

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Re: who's "on" creatine ?
« Reply #17 on: June 22, 2009, 03:02:11 AM »
Quote from: Trapper_Slapper on June 22, 2009, 02:56:18 AM
I finished my last cycle two weeks ago. Not planning on doing another until I get another connect man. I found out Art Artwood my source was just mixing just mixing confection sugar with laundry detergent and charging me $30 a kilo  >:(

sure you are joking!
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JOCKTHEGLIDE

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Re: who's "on" creatine ?
« Reply #18 on: June 22, 2009, 03:12:27 AM »
Quote from: Trapper_Slapper on June 22, 2009, 02:56:18 AM
I finished my last cycle two weeks ago. Not planning on doing another until I get another connect man. I found out Art Artwood my source was just mixing just mixing confection sugar with laundry detergent and charging me $30 a kilo  >:(
fckin art doing the same sheit aint he,,mixing in non real stuff with real stuff diluting it down,,,thats why he fcked up his body
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affeman

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Re: who's "on" creatine ?
« Reply #19 on: June 22, 2009, 03:14:22 AM »
Stopped using it a while ago and don't really notice any difference (except a lil less bloat).
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Sherief Shalaby

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Re: who's "on" creatine ?
« Reply #20 on: June 22, 2009, 03:18:51 AM »
Quote from: affeman on June 22, 2009, 03:14:22 AM
Stopped using it a while ago and don't really notice any difference (except a lil less bloat).

but hasn't it increased your power??.. this extra power creatine gives will stay with you for few months after you stop it..
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affeman

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Re: who's "on" creatine ?
« Reply #21 on: June 22, 2009, 03:24:24 AM »
Quote from: Sherief Shalaby on June 22, 2009, 03:18:51 AM
but hasn't it increased your power??.. this extra power creatine gives will stay with you for few months after you stop it..

Extra power of Creatine are maybe 2-3 % at higher rep sets, hardly worth mentioning.
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Mr Nobody

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Re: who's "on" creatine ?
« Reply #22 on: June 22, 2009, 03:26:44 AM »
Quote from: Sherief Shalaby on June 22, 2009, 03:18:51 AM
but hasn't it increased your power??.. this extra power creatine gives will stay with you for few months after you stop it..
yes it stays in your system awhile - good point
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Trapper_Slapper

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Re: who's "on" creatine ?
« Reply #23 on: June 22, 2009, 03:29:26 AM »
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Sherief Shalaby

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Re: who's "on" creatine ?
« Reply #24 on: June 22, 2009, 03:30:19 AM »
Quote from: affeman on June 22, 2009, 03:24:24 AM
Extra power of Creatine are maybe 2-3 % at higher rep sets, hardly worth mentioning.

you either used a bad brand or your body is a weak responder to creatine!!..

creatine increased my bench press by about 15% and more important it gave me a good stamina to lift heavy till the last set in my workout!
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