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How do you encourage female in your life to get healthy

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Phantom Spunker:
Calfzilla, any update on this chubby little bastard? Is she still shoplifting Cadbury's creme eggs and wolfing down all the sausage rolls at the buffet?

only by my example and my behavior.

Kindly first observe if she's food addict or lazy or may be both. If see is lazy she ain't going to listen to you. No use of talking about exercise and diet she will never listen to those or care more. Just try to find out if she likes any activities like dancing, swimming or games like football, basket ball, etc. Any thing which lessen her laziness will work. Once she is active ask for exercising activity together.


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