garreath, i'm gonna praise you and bash you for a second.
praise: for deciding to get in shape and picking a guy who knows what he's doing to get you there.
bash: for your synthol use. see how awkward your arms look man? i mean even if you had 12 inch biceps before, they'd look better than they do now. do you still plan on doing more? and does synthol stay there forever or does it dissipate eventually?