Author Topic: Former Bodybuilder Rico McClinton shot dead and blown up tonight (Read 7871 times)

Bob Bonham · « **on:** October 04, 2011, 07:08:49 PM »

It true I saw it

Schmoff · « **Reply #1 on:** October 04, 2011, 07:10:31 PM »

more details please

njflex · « **Reply #2 on:** October 04, 2011, 07:10:56 PM »

kiwiol · « **Reply #3 on:** October 04, 2011, 07:12:17 PM »

Blown up? What, did a bomb go off

che · « **Reply #4 on:** October 04, 2011, 07:13:36 PM »

He's an actor

Megalodon · « **Reply #5 on:** October 04, 2011, 07:13:45 PM »

http://www.imdb.com/name/nm0565880/

Wiggs · « **Reply #6 on:** October 04, 2011, 07:18:11 PM »

Not cool....Bob

Bob Bonham · « **Reply #7 on:** October 04, 2011, 07:21:03 PM »

just playing .. He was on NCIS tonight as a bad guy

Stavios · « **Reply #8 on:** October 04, 2011, 07:23:53 PM »

Here he is with Rhiana who "just shot a man down"

rest in peace Rico, we will get that bitch for you

Schmoff · « **Reply #9 on:** October 04, 2011, 07:28:10 PM »

dyslexic · « **Reply #10 on:** October 04, 2011, 09:33:48 PM »

Geez, what a sense of humor...

deadz · « **Reply #11 on:** October 04, 2011, 09:37:24 PM »

L
O
L

Kwon_2 · « **Reply #12 on:** October 04, 2011, 10:33:07 PM »

Phew was worried there for a sec.

Good for Rico that he's gettin' some major acting roles

MONSTER_TRICEPS · « **Reply #13 on:** October 04, 2011, 11:00:38 PM »

keep telling it over and over,,,

fella blown from within on insulina,, main reason you see 5'9 fella at 243 pounds 8%
i repeat MUSCLE BLOWN FROM WITHIN DO TO HIGH DOSE INSULINA

// bible index

JasonH · « **Reply #14 on:** October 05, 2011, 03:14:40 AM »

Even on Gebtig that's probably below the belt. $:-\$

Army of One · « **Reply #15 on:** October 05, 2011, 03:20:29 AM »

Bob Bonham also got shot and blownup, but he survived

OneMoreRep · « **Reply #16 on:** October 05, 2011, 04:27:27 AM »

Quote from: Army of One on October 05, 2011, 03:20:29 AM

Bob Bonham also got shot and blownup, but he survived

I can tell he probably survived a nuclear explosion, but how do you expect the poor guy to reintegrate into society with such a deformed face?

"1"

musclecenter · « **Reply #17 on:** October 05, 2011, 05:31:13 AM »

Rico is a huge dude.
i saw him trained with Paul Dellet in Venice Golds back early 1990s when i was traveling in LA.

johnnynoname · « **Reply #18 on:** October 05, 2011, 05:37:56 AM »

Rico was awesome

he used to do the "Flex Wheeler Walk" for anyone who asked him to

was he cool with the bloods or crypts, btw?

240 is Back · « **Reply #19 on:** October 05, 2011, 06:30:12 AM »

lol!!!!!!!!!!!!!!!!!!!!

Dr Dutch · « **Reply #20 on:** October 05, 2011, 11:11:10 AM »

Didn't he ,Cormier and Flex train together a lot in the early 90's?

The Abdominal Snoman · « **Reply #21 on:** October 05, 2011, 12:58:39 PM »

Quote from: Army of One on October 05, 2011, 03:20:29 AM

Bob Bonham also got shot and blownup, but he survived

lmfao...Looks like he may come from the Rocky Dennis bloodline.

Stavios · « **Reply #22 on:** October 05, 2011, 12:59:10 PM »

Quote from: dutchguy on October 05, 2011, 11:11:10 AM

Didn't he ,Cormier and Flex train together a lot in the early 90's?

yop, they gang banged quite a few hoes together

SilverSpoon · « **Reply #23 on:** October 05, 2011, 01:03:57 PM »

Say what you want about Bob, he has one of the best equipped meathead gyms I have ever trained in.
I trained there only 4 times, and the squat machine he has is worth the trip!!!
Single best leg machine ever made, hands down.
Bob is pretty intense with putting weights away. I left 90 pounds on the squat machine after a set of 15 (a decent weight for this machine, as it doesn't require a ton of extra plates), and went to get a drink from the fountain. Immediately, I hear on the speaker: "Whoever is using the squat machine, put your weights away."
I had more sets to go, so I just went back to it, but you have to respect someone that runs that tight of ship.

Also, he has a few pieces of David equipment, which is different than Nautilus, as the contracted position is a bit easier to get into. Great seated leg curl machine.

Bob Bonham · « **Reply #24 on:** October 05, 2011, 02:13:45 PM »

Rico is a great..I wanted to get him some attention for his career .

Author Topic: Former Bodybuilder Rico McClinton shot dead and blown up tonight (Read 7871 times)

Stavios

Stavios