I was in Marbella with Yates over the weekend. Check him out - he is honestly a freak of nature....naturally, so any advancements in his "supplementation" would have a huge effect. He very rarely "bodybuilds" and eats half the amount that I do, yet he is a good 50lbs heavier than me. He does kettlebells and MMA training as the bulk of his weekly workouts. His son, Lewis, was also with us - he also rarely eats and doesn't train consistently, but the guy looks freaky - great genetic potential, which really pisses me off , as I haven't missed a workout or meal in close to 10 years.
We discussed the response from the forums. He said that people are quick to overlook that he didn't take anytime off after the Olympia like most of his competition, never competed frequently, would nap up to 3 hrs per day, calculate everything to the extreme and use visualization most hours of the day, etc. Either way, he couldn't control what his competition did, what people thought of his HIT system, and now what people think of his stack. BTW, the pre-olympia stack is what he used up to his 1st Olympia win.
hes a liar!,, if he told you something like thia its a spit in your face,, and no he is not a freak he is on hormones never quit nothing ,, when he tried to go hrt he ended up 190lb and wasnt no where 7% he was 190lb at 10% when tried to go hrt...he straight out lie to you ,, and it has nothing to do with eating all the time,, the body on hormones will take what it needs...as long as the hormone is there ,, legit hormone in the blood,, and he is no hrt doses,, and he also is not very large now,, he is 220lb 7% with skin as thick as the seo oil fellas inhect into their arms now days
i dont think 220 lb 7% is very large for someone who been 6 time mr o,, it is impressive indeed but it is not something to write home about,,he also dont have the best proportions right now ,, its just hardness androgen hardness with good hgh therapy and stil pumping in everything from the past...only lower doses and more moderation ,, really he lie to your face shame you need to sit there and listen to that,, i bet you consider him a friend too ,, a bodybuild will always stay a bodybuild,, lol calculate everything to the t my ass,, HE HAD TO AND STILL HAS TO HAVE lots of legit hormones to maintain 220 7% ,,
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