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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: calfzilla on March 05, 2010, 03:39:00 PM

Title: Vitamins for skin health
Post by: calfzilla on March 05, 2010, 03:39:00 PM: Which vitamins and or supps are specifically good for skin as far as health and appearance?
Title: Re: Vitamins for skin health
Post by: NaturalWonder83 on March 05, 2010, 03:40:21 PM: quercitin
zinc
efas
Title: Re: Vitamins for skin health
Post by: TooMuchMuscle4U on March 05, 2010, 05:15:42 PM: Accutane
Title: Re: Vitamins for skin health
Post by: Eyeball Chambers on March 05, 2010, 06:22:46 PM: Quote from: TooMuchMuscle4U on March 05, 2010, 05:15:42 PM
Accutane

lawl
Title: Re: Vitamins for skin health
Post by: 24KT on March 05, 2010, 08:30:12 PM: Quote from: calfzilla on March 05, 2010, 03:39:00 PM
Which vitamins and or supps are specifically good for skin as far as health and appearance?

Vitamin C, Selenium are very important
Title: Re: Vitamins for skin health
Post by: MM2K on March 06, 2010, 12:08:25 AM: Astaxanthin
L-Tyrosine
Title: Re: Vitamins for skin health
Post by: NaturalWonder83 on March 07, 2010, 04:06:52 PM: vitamin a, b complex, b1, b2, b3, b5, b6, b12, folic acid, biotin, c, e, calcium, magnesium, chromium, selenium, zinc, l carnitine, acetyl l carnitine, coenzyme q 10, glutamine, opc, gla, ala, tumeric
Title: Re: Vitamins for skin health
Post by: K-1 on March 08, 2010, 07:54:55 PM: Quote from: NaturalWonder83 on March 07, 2010, 04:06:52 PM
vitamin a, b complex, b1, b2, b3, b5, b6, b12, folic acid, biotin, c, e, calcium, magnesium, chromium, selenium, zinc, l carnitine, acetyl l carnitine, coenzyme q 10, glutamine, opc, gla, ala, tumeric

this
Title: Re: Vitamins for skin health
Post by: Princess L on March 09, 2010, 01:07:39 PM: Who can tell me what's missing from the list? ;)

;D
Title: Re: Vitamins for skin health
Post by: Helena on March 09, 2010, 02:45:40 PM: H2O

:)