Author Topic: Is this a good use for the swiss ball?  (Read 4466 times)

DK II

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Re: Is this a good use for the swiss ball?
« Reply #25 on: November 28, 2007, 08:39:36 AM »
I can't believe there are actually swiss balls in gyms.  Injury waiting to happen

swiss balls are excellent for crunches and reverse crunches.

Not that your fatass would ever be able to do crunches on a ball that is.

HowieW

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Re: Is this a good use for the swiss ball?
« Reply #26 on: November 28, 2007, 08:40:06 AM »
;D

That is just flat our funny as hell , can't say why exactly but it is.
I guess he is getting an effective "core " workout  :-\
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Brutal_1

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Re: Is this a good use for the swiss ball?
« Reply #27 on: November 28, 2007, 08:41:04 AM »

look at the concentration he has..and the Justin Timberlake spotter behind him



For some reason this picture brings out the rage in me....  >:(
just not good enough

dov

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Re: Is this a good use for the swiss ball?
« Reply #28 on: November 28, 2007, 08:42:13 AM »
That is just flat our funny as hell , can't say why exactly but it is.
I guess he is getting an effective "core " workout  :-\
if u think this is a "he", then you're in serious trouble

DK II

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Re: Is this a good use for the swiss ball?
« Reply #29 on: November 28, 2007, 08:43:08 AM »
if u think this is a "he", then you're in serious trouble



 ;D ;D ;D

HowieW

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Re: Is this a good use for the swiss ball?
« Reply #30 on: November 28, 2007, 08:45:58 AM »
if u think this is a "he", then you're in serious trouble


Oh shite! I just looked again and noticed the obvious LOL. I am getting old I guess.
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onlyme

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Re: Is this a good use for the swiss ball?
« Reply #31 on: November 28, 2007, 10:24:25 AM »
I can't believe Leafy Slug doing this.  Doesn't he have any shame.

BODYBUILDER212

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Re: Is this a good use for the swiss ball?
« Reply #32 on: November 28, 2007, 10:27:55 AM »
I seen this crazy biker guy who does bench comps or whatever he does come's to the gym ever night in biker gear takes jacket off and benches for about 30 minutes strong as an ox anyways a trainer was kicking all the swiss balls to the corner cleaning up the gym area one hit him while on the bench and son of a bitch racked it pulled out is switch blade slashed every ball in the gym, put his jacket on and rolled the gym havent seen him since but at least he got rid of all the balls for the rest of us

Option D

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Re: Is this a good use for the swiss ball?
« Reply #33 on: November 28, 2007, 10:30:11 AM »

Thank you!!!!!!!!
It's so crazy dumb, all I can do is look at these in bewilder.  


dude im at school trying to study, its hella quiet in here and i just busted out laughing real loud. I saw the squats on the ball but i never seen the incline DB press with the leg press added....WHO THINKS OF THIS SHIT

The_Leafy_Bug

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Re: Is this a good use for the swiss ball?
« Reply #34 on: November 28, 2007, 11:03:20 AM »
I can't believe Leafy Slug doing this.  Doesn't he have any shame.
Hahahah i can't believe you had sex with a man

SF1900

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Re: Is this a good use for the swiss ball?
« Reply #35 on: November 28, 2007, 12:33:13 PM »
hahaha ya...this is a classic

look at the concentration he has..and the Justin Timberlake spotter behind him


oh ya..and another classic...the infamous legpress+incline bench



Wow, squatting on a ball! Seems rather dangerous lol
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Krankenstein

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Re: Is this a good use for the swiss ball?
« Reply #36 on: November 28, 2007, 12:42:01 PM »
Hahahah i can't believe you had sex with a man

All shit aside.....thats a funny pic.

muscularny

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Re: Is this a good use for the swiss ball?
« Reply #37 on: November 28, 2007, 02:25:57 PM »
I seen this crazy biker guy who does bench comps or whatever he does come's to the gym ever night in biker gear takes jacket off and benches for about 30 minutes strong as an ox anyways a trainer was kicking all the swiss balls to the corner cleaning up the gym area one hit him while on the bench and son of a bitch racked it pulled out is switch blade slashed every ball in the gym, put his jacket on and rolled the gym havent seen him since but at least he got rid of all the balls for the rest of us
hilarious lol

INSOMNIA

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Re: Is this a good use for the swiss ball?
« Reply #38 on: November 28, 2007, 11:44:44 PM »
I seen this crazy biker guy who does bench comps or whatever he does come's to the gym ever night in biker gear takes jacket off and benches for about 30 minutes strong as an ox anyways a trainer was kicking all the swiss balls to the corner cleaning up the gym area one hit him while on the bench and son of a bitch racked it pulled out is switch blade slashed every ball in the gym, put his jacket on and rolled the gym havent seen him since but at least he got rid of all the balls for the rest of us

LOL!!!

pedro01

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Re: Is this a good use for the swiss ball?
« Reply #39 on: November 29, 2007, 06:25:31 AM »
hahaha ya...this is a classic

look at the concentration he has..and the Justin Timberlake spotter behind him



How the fuck did they set up for that ?

Hold the bar, then get on ? Get on, then pass the bar up (doesn't look like the spotter could manage that) ?

I am perplexed here....

DK II

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Re: Is this a good use for the swiss ball?
« Reply #40 on: November 29, 2007, 06:28:26 AM »
How the fuck did they set up for that ?

Hold the bar, then get on ? Get on, then pass the bar up (doesn't look like the spotter could manage that) ?

I am perplexed here....

It was achieved with element115-anti-gravity-laser-sclapels from Planet Nibiru, which were also used to build the pyramids.

If you don't believe me, pm gh15, he was there when the pyramids were built.

affy

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Re: Is this a good use for the swiss ball?
« Reply #41 on: November 29, 2007, 06:30:09 AM »
How the fuck did they set up for that ?

Hold the bar, then get on ? Get on, then pass the bar up (doesn't look like the spotter could manage that) ?

I am perplexed here....
if you take away the stupidity of what he's actually doing...it is a pretty impressive feat

im guessing he just went on the ball one leg at a time with his spotter balancing him until he got his stance right.

No way that Justin Timberlake dude could have passed him 135lbs

Playboy

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Re: Is this a good use for the swiss ball?
« Reply #42 on: November 29, 2007, 06:32:01 AM »
if you take away the stupidity of what he's actually doing...it is a pretty impressive feat

im guessing he just went on the ball one leg at a time with his spotter balancing him until he got his stance right.

No way that Justin Timberlake dude could have passed him 135lbs
Its also an excellent way to fall, break your legs and injure others in the gym. That kid belongs no where near a gym.

onlyme

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Re: Is this a good use for the swiss ball?
« Reply #43 on: November 29, 2007, 06:33:10 AM »
Hahahah i can't believe you had sex with a man

You do it all the time.  Of course you believe it.  It's your lifestyle.  Have you told your parents yet.  Hey, do you stand on corners and get your clients.

blinky

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Re: Is this a good use for the swiss ball?
« Reply #44 on: November 29, 2007, 05:02:25 PM »
How the fuck did they set up for that ?

Hold the bar, then get on ? Get on, then pass the bar up (doesn't look like the spotter could manage that) ?

I am perplexed here....

man i never thought of that. how the hell did he get up there with that???
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blinky

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Re: Is this a good use for the swiss ball?
« Reply #45 on: November 29, 2007, 05:05:14 PM »
;D


i like how the pics i post are posted allover getbig  ;D
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Deadpool

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Re: Is this a good use for the swiss ball?
« Reply #46 on: November 29, 2007, 05:12:32 PM »
that is definately the BEST use for the swiss ball BAR none!
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pedro01

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Re: Is this a good use for the swiss ball?
« Reply #47 on: December 01, 2007, 07:14:53 AM »
It was achieved with element115-anti-gravity-laser-sclapels from Planet Nibiru, which were also used to build the pyramids.

If you don't believe me, pm gh15, he was there when the pyramids were built.

LMAO.

I think I'll just take your word for it  ;)