it's probably easier to do with weight than without. but to answer the question, no but i really wish i could. and to everyone asking "what's the point," WTF is the point of being a useless muscularly obese piece of shit? rather be decently muscular (as this guy is) with good flexibility than be a stupid philip head bloofdoll any day.
btw if you see other videos of his you know he has a good physique, and no im not him. he's still a retarded personal trainer who counts rest time between sets of calf raises, lol.