Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: judochoke on May 29, 2008, 09:20:27 PM
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im buying a nice piece of top sirloin steak, at about 4 bucks a pound. cutting it into small pieces, cutting a whole onion. im using a good steel pan, getting it real hot. putting some canola oil into the pan, and putting the steak in. doesnt take long to cook, then throwing the onions in the pan. takes about 5 minutes. putting either bb sauce or a asian chile sauce on the steak. tastes great, feeling very strong at the gym lately. 120 pound dumbell presses for shoulders today, for 8 reps. and im 51!!!
i think its the steak.
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or it could be those horribly toxic trans fats your eating :-\
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im buying a nice piece of top sirloin steak, at about 4 bucks a pound. cutting it into small pieces, cutting a whole onion. im using a good steel pan, getting it real hot. putting some canola oil into the pan, and putting the steak in. doesnt take long to cook, then throwing the onions in the pan. takes about 5 minutes. putting either bb sauce or a asian chile sauce on the steak. tastes great, feeling very strong at the gym lately. 120 pound dumbell presses for shoulders today, for 8 reps. and im 51!!!
i think its the steak.
post some pics please, sounds good
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or it could be those horribly toxic trans fats your eating :-\
where would the transfats come from?
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im using a good steel pan, getting it real hot. putting some canola oil into the pan,
;)
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Fuck, i dont care how old you are, thats pretty damn impressive.
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Damn! I used to be able to flat press the 120's. Thanks for the motivation.
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What do you have in the fanny pack?
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FAKE PLATES!
Seriously, good shit! Props.
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Very good man. You remind me of some of the older guys I trained with at Golds on Sahara and Decatur back in 2000-2001. Those guys were very strong with raw power. I liked training with guys who can keep the same weight I use so we don't have to keep taking on and putting on weight. You are very strong.
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this guy seems stronger than judochoke..waddayathink ?
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this guy seems stronger than judochoke..waddayathink ?
who is that? why are the plates pink?
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tHE PLATE IS PAINTED RED BECAUSE THEY ARE made not bought. The guy is someone who appearently posts here.
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Everytime i begin to think that Pec mass has almost nothing to do with strong bench.
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tHE PLATE IS PAINTED RED BECAUSE THEY ARE made not bought. The guy is someone who appearently posts here.
The pink plates are not 45 lbs. That has been established MANY times.
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All steak.
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The pink plates are not 45 lbs. That has been established MANY times.
::) jealousy is a bitter bitch.
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Everytime i begin to think that Pec mass has almost nothing to do with strong bench.
nothing....i'm superflat chested...all delt and tris
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or it could be those horribly toxic trans fats your eating :-\
True , but I think you can run off the toxic stuff, works for me
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you posted the same vids 6 months ago ::)
either you're a gimmick or those vids are your only glory
either way its pathetic
delete your account now comb over :D
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im buying a nice piece of top sirloin steak, at about 4 bucks a pound. cutting it into small pieces, cutting a whole onion. im using a good steel pan, getting it real hot. putting some canola oil into the pan, and putting the steak in. doesnt take long to cook, then throwing the onions in the pan. takes about 5 minutes. putting either bb sauce or a asian chile sauce on the steak. tastes great, feeling very strong at the gym lately. 120 pound dumbell presses for shoulders today, for 8 reps. and im 51!!!
i think its the steak.
Most of Getbig's beefiest hunk's favorite cut of steak is tube.
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Most of Getbig's beefiest hunk's favorite cut of steak is tube.
What a suprise,a thread about steak and you reappear ;D
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What a suprise,a thread about steak and you reappear ;D
Steak is real good!!
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Good shit pops!!! Keep up the hammering...seems it makes you happy so it's all good...I think i'll go eat a big ass filet mignon for dinner now with a nice 2lb potato!!! Nice!!! ;D
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im buying a nice piece of top sirloin steak, at about 4 bucks a pound. cutting it into small pieces, cutting a whole onion. im using a good steel pan, getting it real hot. putting some canola oil into the pan, and putting the steak in. doesnt take long to cook, then throwing the onions in the pan. takes about 5 minutes. putting either bb sauce or a asian chile sauce on the steak. tastes great, feeling very strong at the gym lately. 120 pound dumbell presses for shoulders today, for 8 reps. and im 51!!!
i think its the steak.
Post a vid of you doing 120's for 8 on a shoulder press
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nothing....i'm superflat chested...all delt and tris
Nah. You have quite balanced body.
But its true that you lift way much more than you look.
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Post a vid of you doing 120's for 8 on a shoulder press
no fucking way...
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im buying a nice piece of top sirloin steak, at about 4 bucks a pound. cutting it into small pieces, cutting a whole onion. im using a good steel pan, getting it real hot. putting some canola oil into the pan, and putting the steak in. doesnt take long to cook, then throwing the onions in the pan. takes about 5 minutes. putting either bb sauce or a asian chile sauce on the steak
That all you eat, or do you have some carbs, salad/veggies with it?
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Post a vid of you doing 120's for 8 on a shoulder press
Yeah I was wondering the same thing? Those looked like incline presses to me, still nice job.
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im buying a nice piece of top sirloin steak, at about 4 bucks a pound. cutting it into small pieces, cutting a whole onion. im using a good steel pan, getting it real hot. putting some canola oil into the pan, and putting the steak in. doesnt take long to cook, then throwing the onions in the pan. takes about 5 minutes. putting either bb sauce or a asian chile sauce on the steak. tastes great, feeling very strong at the gym lately. 120 pound dumbell presses for shoulders today, for 8 reps. and im 51!!!
i think its the steak.
dont get TOO high quality now..