Author Topic: 5plates for two reps..... Almost :) (Read 8694 times)

adrain · « **on:** July 23, 2012, 10:49:16 PM »

So so close to getting the 2nd rep but stamina failed me! I may have done one too many sets before I attempted this lession learned. Bar speed seemed good Just lost it at the end. Working towards hitting it for four reps.

Arthur Nus · « **Reply #1 on:** July 23, 2012, 11:15:42 PM »

i feel blessed we live in a time where the greatest naturally gifted athletes choose to interact with us commoners and share with us not only feats of strength matched solely by the strongest of gods but also their genius and brilliance in computer science

Wiggs · « **Reply #2 on:** July 23, 2012, 11:18:04 PM »

Haters gonna hate. Good Job Natural Black Man.

MORTALCOIL · « **Reply #3 on:** July 23, 2012, 11:48:07 PM »

Quote from: Wiggs on July 23, 2012, 11:18:04 PM

Haters gonna hate. Good Job Natural Black Man.

Hint: he's not black.

Alex23 · « **Reply #4 on:** July 23, 2012, 11:49:26 PM »

too complex of a link. not clicking.

2005 internetspeed.

cephissus · « **Reply #5 on:** July 24, 2012, 12:24:19 AM »

keep up the good work a drain

Mitch · « **Reply #6 on:** July 24, 2012, 02:02:35 AM »

is it a FB link? the link doesn't work for me.

el numero uno · « **Reply #7 on:** July 24, 2012, 04:59:07 AM »

Maybe by natural adrain means he goes bareback with another dudes.

TrueGrit · « **Reply #8 on:** July 24, 2012, 05:08:20 AM »

I'll say it again: the natties are taking over the sport.

Adrain = legend and one in the eye for the AAS brigade.

dj181 · « **Reply #9 on:** July 24, 2012, 05:10:04 AM »

Quote from: TrueGrit on July 24, 2012, 05:08:20 AM

I'll say it again: the natties are taking over the sport.

Adrain = legend and one in the eye for the AAS brigade.

welcome ma man, i just knew you'd show up here

Krankenstein · « **Reply #10 on:** July 24, 2012, 05:11:03 AM »

DLB and Adrian....the creme of the crop for naturals

240 is Back · « **Reply #11 on:** July 24, 2012, 05:12:59 AM »

Quote from: galeniko on July 23, 2012, 10:52:55 PM

good natural athlete with bitch tits

it happens to some people, just bad luck.

TrueGrit · « **Reply #12 on:** July 24, 2012, 05:18:00 AM »

Quote from: dj181 on July 24, 2012, 05:10:04 AM

welcome ma man, i just knew you'd show up here

Adrain is an inspiration and a role model imo.

Adrain stats:

Height: 6' 3"
Waist: 29"
Weight: 245lbs
Thighs: 28"
Calves: 17"
Chest: 50"
Forearms: 16"
Arms: 21"
Shoulders: 57"

Bench 520lbs.

Quote from: adrain on October 09, 2011, 04:50:06 PM

To clarify I have taken ph's back in 2006 have not touch them since' Ive never taken steroids or hgh, never injected anything into my body I've never even been DRUNK or high! The stats where taken a few years back and I haven't updated them, every thing is pretty much the same except leg and calves have decreased due to non squatting/lower back issues. I don't own a tape measure and not about to buy one I haven't weighted myself in over a year now and never in my life have I measured my bf%. Off to gym now LEG DAY.

IAWT!!!

adrain · « **Reply #13 on:** July 24, 2012, 05:24:38 AM »

Quote from: Wiggs on July 23, 2012, 11:18:04 PM

Haters gonna hate. Good Job Natural Black Man.

Thanks

adrain · « **Reply #14 on:** July 24, 2012, 05:25:44 AM »

Quote from: cephissus on July 24, 2012, 12:24:19 AM

keep up the good work a drain

Thanks c ephissus

Hulkotron · « **Reply #15 on:** July 24, 2012, 05:28:35 AM »

Quote from: Alex23 on July 23, 2012, 11:49:26 PM

too complex of a link. not clicking.

2005 internetspeed.

x2 very suspicious link.

adrain · « **Reply #16 on:** July 24, 2012, 05:30:56 AM »

Quote from: el numero uno on July 24, 2012, 04:59:07 AM

Maybe by natural adrain means he goes bareback with another dudes.

Lol that not want whats meant

adrain · « **Reply #17 on:** July 24, 2012, 05:32:41 AM »

Quote from: Hulkotron on July 24, 2012, 05:28:35 AM

x2 very suspicious link.

Sorry it's a link from facebook.

TrueGrit · « **Reply #18 on:** July 24, 2012, 05:34:15 AM »

Quote from: adrain on July 24, 2012, 05:24:38 AM

Thanks

Bra, you don't need to be thanking anybody. If anyone deserves gratitude it's you for showing the world what a natural can accomplish with hard work, great supps, and determination. So, thank YOU.

The juicers are shamed into silence.

mesmorph78 · « **Reply #19 on:** July 24, 2012, 05:35:13 AM »

Quote from: adrain on July 23, 2012, 10:49:16 PM

https://fbcdn-video-a.akamaihd.net/cfs-ak-snc6/v/594842/883/4117672496054_39395.mp4?oh=25904fd88ca34c52f4eace59dc206bc1&oe=500E4A20&__gda__=1343113760_d8c57ca6d3526542c451e9f7a54fcdf1. So so close to getting the 2nd rep but stamina failed me! I may have done one too many sets before I attempted this lession learned. Bar speed seemed good Just lost it at the end. Working towards hitting it for four reps.

Great press man super strong

adrain · « **Reply #20 on:** July 24, 2012, 05:58:58 AM »

Quote from: TrueGrit on July 24, 2012, 05:34:15 AM

Bra, you don't need to be thanking anybody. If anyone deserves gratitude it's you for showing the world what a natural can accomplish with hard work, great supps, and determination. So, thank YOU.

The juicers are shamed into silence.

Or just maybe I've always had a naturally Strong benchpress and a strong work ethic? I've seen videos of ppl stronger than myself to be honest I havent focused on really increasing my
bench for years until recently lol I have a 20 year old brother on my tail hes about 210lbs and hit a 420lb press the other day!!

ChristopherA · « **Reply #21 on:** July 24, 2012, 06:01:08 AM »

Quote from: adrain on July 24, 2012, 05:58:58 AM

Or just maybe I've always had a naturally Strong benchpress and a strong work ethic? I've seen videos of ppl stronger than myself to be honest I havent focused on really increasing my
bench for years until recently lol I have a 20 year old brother on my tail hes about 210lbs and hit a 420lb press the other day!!

Links not working

Stark · « **Reply #22 on:** July 24, 2012, 06:25:09 AM »

that spotter is as useful as a cock flavored lollipop!!! lol what is he going todo with his karate grip when he drops the weight? You can always spot the spotters that actually had to spot somebody who actually maxed out a lot.

adrain · « **Reply #23 on:** July 24, 2012, 06:41:29 AM »

Quote from: Stark on July 24, 2012, 06:25:09 AM

that spotter is as useful as a cock flavored lollipop!!! lol what is he going todo with his karate grip when he drops the weight? You can always spot the spotters that actually had to spot somebody who actually maxed out a lot.

Im comfortable with his spot' never really seems to panic only touches the bar after it stalls for a few seconds.

Stark · « **Reply #24 on:** July 24, 2012, 06:54:20 AM »

Quote from: adrain on July 24, 2012, 06:41:29 AM

Im comfortable with his spot' never really seems to panic only touches the bar after it stalls for a few seconds.

Thats fine -

You don't need to touch the bar with a "dead lift reverse grip" either - but you can grab the bar easy and fast if things go bad - and of course he will not be able to snatch the bar of your chest if you drop the weight but its going to take you even longer this way.