2024 Charlotte Cup April 7th

[Walter Sobchak]

Bhank look like he had no problem finding knee sleeves back then so long ago.   Odd.

Yeah, but looking down and admiring them during a fight is not a great strategy.

[webstar]

Imagine hearing this menacing voice as you stroll along the beach

I also like how he realises they look better than he does at the end

Brian, would be shitting blood on the spot doing the kettlebell swings

[BB]

Brian, would be shitting blood on the spot doing the kettlebell swings

I imagine on each swing a giant squirting action would occur, not unlike a person stomping a plastic ketchup bottle.

[BEEFCAKE]

Big BHank out here looking like a sad Youtube clickbait vid -

.

[Sandrock]

You guys always say I look for easy competition. I mean the guy I want to wrestle isn't going to do this tourney. He is the head coach of a University and his school is giving the clinic so it is possible he will be there. The chances of him actually wrestling are pretty low but they are not 0. He is an Olympic champ my age and weight. He went undefeated through college and won 4 NCAA titles. If I see him I will ask him to compete.

This needs to be live streamed.  Please tell me this will be live streamed. 

And bets need to be places whether Hankins will actually compete at all(not show up/be disqualified for bio identical hormones), will lose his first match, or will get up off his couch win it all.

[Walter Sobchak]

This needs to be live streamed.  Please tell me this will be live streamed. 

And bets need to be places whether Hankins will actually compete at all(not show up/be disqualified for bio identical hormones), will lose his first match, or will get up off his couch win it all.

Hankins gassed out and let a Human Bowling Pin kick his ass, he’s not any threat in a Man Hugging Competition.

[webstar]

Hankins gassed out and let a Human Bowling Pin kick his ass, he’s not any threat in a Man Hugging Competition.

This pot belly pig is out of breath just talking

[tatoo]

Brian, would be shitting blood on the spot doing the kettlebell swings

the voice change lol!!!

[Walter Sobchak]

This pot belly pig is out of breath just talking

The same guy who is bragging about overcoming serious obstacles to “win” a thong mannequin posedown is the guy who quit on his stool against Clegg.

That brittle little homo couldn’t beat his own meat.

[WrongAdvices]

Settle down cupcake, you’re not fooling anyone here.

Hilarious

[chaos]

This pot belly pig is out of breath just talking

LMAO, pathetic conditioning.

[WrongAdvices]

LMAO, pathetic conditioning.

Sure he's got wind, just like he just beat Arnold. 

Honestly, he missed his calling.  If he could translate his NPD pumping himself up framing things in the absolute best possible light by saying things that are often technically correct but are far from the full candid story, and framing all competition in the worst possible light, into something positive for others he might have been able to make a positive contribution to others somehow. 

[robcguns]

[Soul Crusher]

LMAO, pathetic conditioning.

Electrical fire hazard ☣️ still not fixed.

[IroNat]

Looks good.

[BEEFCAKE]

straighten your right arm more and bend your left more (but you already know that)

[rocket]

This pot belly pig is out of breath just talking

Missing the squat rack and a place to deadlift.

I don't rate home training at all.  I don't think it works well for big lifting.  I'm sure it does for some but I think that generally speaking, you don't really want to be pulling maxes at the same place you're trying to relax in. 

Some people probably handle that fine but for me, weight has always been heavier at home than at a gym and I'm ok with admitting that.  Clearly I get some ego/motivation out of being at the gym and that ego translates to shit being easier. 

[Gym Rat]

Missing the squat rack and a place to deadlift.

I don't rate home training at all.  I don't think it works well for big lifting.  I'm sure it does for some but I think that generally speaking, you don't really want to be pulling maxes at the same place you're trying to relax in. 

Some people probably handle that fine but for me, weight has always been heavier at home than at a gym and I'm ok with admitting that.  Clearly I get some ego/motivation out of being at the gym and that ego translates to shit being easier.

I'm the opposite. My home workouts are much better than in-gym... Probably from the annoying distractions around me. (People)...
I realize I'm probably the rarity and not the norm. Having a gym like mine sure helps as well... A great atmosphere.

[Hulkotron]

Bhank what do you do for cardio? I'm sorry, I agree you need to be around 180 on stage.

Snowboarding, most getbiggers don't realize how grueling of an exercise snowboarding is.

[bhank]

Missing the squat rack and a place to deadlift.

I don't rate home training at all.  I don't think it works well for big lifting.  I'm sure it does for some but I think that generally speaking, you don't really want to be pulling maxes at the same place you're trying to relax in. 

Some people probably handle that fine but for me, weight has always been heavier at home than at a gym and I'm ok with admitting that.  Clearly I get some ego/motivation out of being at the gym and that ego translates to shit being easier.

I have a regular deadlift and trap bar deadlift set up in the garage across the hall with my calf raise machine. There is about 225lbs on the rap bar and 315 on the deadlift I will probably train deadlifts mid week. The squat rack is outside with my pull up bar. Again waiting on a sunny day and will hit those as well. Already did pullups a couple days ago.

[bhank]

Snowboarding, most getbiggers don't realize how grueling of an exercise snowboarding is.

You are not going to find a better way to tighten up you hamstrings. I didn't ride much this year I only went that one time for a couple days. Next winter I plan to ride more. Same with mountain biking. I have never been leaner with stronger legs than after a week of mountain biking or snowboarding.

[joswift]

You are not going to find a better way to tighten up you hamstrings. I didn't ride much this year I only went that one time for a couple days. Next winter I plan to ride more. Same with mountain biking. I have never been leaner with stronger legs than after a week of mountain biking or snowboarding.

Fucks sake, talk about "low hanging fruit"

This is fucking "windfalls"

No way is this guy seriously posting anymore

[bhank]

Fucks sake, talk about "low hanging fruit"

This is fucking "windfalls"

No way is this guy seriously posting anymore

Why are you even commenting we both know damn well you don't snowboard or mountain bike but now you want to talk about how effective they are as forms of exercise?

[joswift]

Why are you even commenting we both know damn well you don't snowboard or mountain bike but now you want to talk about how effective they are as forms of exercise?

you are either stupid or deliberatly mis-reading my point.

If they are such great hamstring developers why dont you have any?

[AbrahamG]

Why are you even commenting we both know damn well you don't snowboard or mountain bike but now you want to talk about how effective they are as forms of exercise?

Your shots from the back are irrefutable evidence that snowboarding doesn't do anything vis a vis hamstring development.