Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: Mr. Intenseone on March 31, 2007, 11:51:13 PM
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1. Sprained ACL
2. Tear of the anterior horn of the lateral meniscus w/parameniscal cyst
3. Degenerative changes of the posterior horn of the lateral meniscus
4. Bone edema and reactive changes involving the proximal tibia as well as the medial and lateral femoral condyles with some cystic within the the lateral tibial plateau.
5. Sprains of the medial and lateral collateral ligaments.
6. Small joint effusion.
Wonderful :'(!!
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WTF did you do to get this?
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WTF did you do to get this?
I'm old, and I squat heavy (or at least used too)!
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I'm old, and I squat heavy (or at least used too)!
That will teach you... I never squat but so heavy. I think I just have weak legs.
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That will teach you... I never squat but so heavy. I think I just have weak legs.
30 years of heavy squatting will do that!
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Well, I hope your rehab goes well...
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Well, I hope your rehab goes well...
Thanks, I see the Ortho next week, I know how to read MRI's, after surgery, I'll be off crutches within a day or two!
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Thanks, I see the Ortho next week, I know how to read MRI's, after surgery, I'll be off crutches within a day or two!
Hardcore man... HARDCORE.
What the hell does hardcore really mean anyway?
Is that a buzz word like "robust".
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self-ownage ;D
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self-ownage ;D
How is this a self-ownage?
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30 years of heavy squatting will do that!
Was it worth it?
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self-ownage ;D
Well, according to the dictionary it's this:
hardcore
adj 1: stubbornly resistant to change or improvement; "hard-core
addicts" [syn: hard-core]
2: intensely loyal; "his hard-core supporters" [syn: hard-core]
3: extremely explicit; "hard-core pornography" [syn: hard-core]
So why the hell do we say it about bodybuilding so damn much.
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Was it worth it?
You squat heavy too.......you know 500 for reps of whatever, I hope its worth it!!
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Was it worth it?
Sure it was worth it, I'm one of the very few who has trained as long as I have without any injuries for 29 years, I contribute this to just plain old wear and tear and a freak accident to set it off...............and what set it off you ask? I was giving my son a kiss goodnight and I hyperextended my knee on his bed frame, I heard a "pop" in my knee and said to myself "oh shit, that didn't sound right" :-\!!
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Sure it was worth it, I'm one of the very few who has trained as long as I have without any injuries for 29 years, I contribute this to just plain old wear and tear and a freak accident to set it off...............and what set it off you ask? I was giving my son a kiss goodnight and I hyperextended my knee on his bed frame, I heard a "pop" in my knee and said to myself "oh shit, that didn't sound right" :-\!!
It's always the kids!!! Wait until he wants to kick your ass one day. :D
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It's always the kids!!! Wait until he wants to kick your ass one day. :D
LOL.........he could do it now, all he'd have to do is kick my knee then drop kick my nuts!
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LOL.........he could do it now, all he'd have to do is kick my knee then drop kick my nuts!
Haha... My oldest runs around with his fist straight out aiming at your balls.
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1. Sprained ACL
2. Tear of the anterior horn of the lateral meniscus w/parameniscal cyst
3. Degenerative changes of the posterior horn of the lateral meniscus
4. Bone edema and reactive changes involving the proximal tibia as well as the medial and lateral femoral condyles with some cystic within the the lateral tibial plateau.
5. Sprains of the medial and lateral collateral ligaments.
6. Small joint effusion.
Wonderful :'(!!
I blame Clinton for your injuries.
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I blame Clinton for your injuries.
Haha!
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I blame Clinton for your injuries.
The injuries reek of Reaganism. >:(
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I blame Clinton for your injuries.
;D ;D ;D ;D ;D ;D ;D ;D ;D
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1. Sprained ACL
2. Tear of the anterior horn of the lateral meniscus w/parameniscal cyst
3. Degenerative changes of the posterior horn of the lateral meniscus
4. Bone edema and reactive changes involving the proximal tibia as well as the medial and lateral femoral condyles with some cystic within the the lateral tibial plateau.
5. Sprains of the medial and lateral collateral ligaments.
6. Small joint effusion.
Wonderful :'(!!
Getting Old Blows, I'm 30 and I feel pain all the time, Great Mr I for giving me something to look forward to. >:(
OH well in the mean time some Deca and some Painkillers will have to do.
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Reagan!? A disaster of such magnitude could only have someone like Rumsfeld behind it. :D
/get well, mr. i
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:(
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1. Sprained ACL
2. Tear of the anterior horn of the lateral meniscus w/parameniscal cyst
3. Degenerative changes of the posterior horn of the lateral meniscus
4. Bone edema and reactive changes involving the proximal tibia as well as the medial and lateral femoral condyles with some cystic within the the lateral tibial plateau.
5. Sprains of the medial and lateral collateral ligaments.
6. Small joint effusion.
Wonderful :'(!!
I'm never getting an MRI :(
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:-[
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WTF did you do to get this?
steroids
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:-[
LOL!
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I'm old, and I squat heavy (or at least used too)!
haha it's called you don't know how to train properly, and you're a personal trainer.. ::)
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haha it's called you don't know how to train properly, and you're a personal trainer.. ::)
I think I said in a previous post I didn't have any injuries for 29 years, It's not improper training you imbecile!
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you imbecel!
lol
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I think I said in a previous post I didn't have any injuries for 29 years, It's not improper training you imbecile!
fixed!
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I think I said in a previous post I didn't have any injuries for 29 years, It's not improper training you imbecile!
so you've had these injuries for that long without going to the doctor?
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lol
BLOW ME!
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BLOW ME!
im not sure if your ailments are STD related so ill take a pass :D
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You know you're out of shape when you hurt yourself doing something that's not even a sport.
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You know you're out of shape when you hurt yourself doing something that's not even a sport.
It was hyperextended, had nothing to do with being out of shape........although the meniscus tear (which is common) was probably done earlier!
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You know you're out of shape when you hurt yourself doing something that's not even a sport.
like doin a rotator cuff playin chess
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It was hyperextended, had nothing to do with being out of shape........although the meniscus tear (which is common) was probably done earlier!
Have you had a knee done before? I ask, because when you recover, you have to be very stubborn about getting back all range of motion before any scar tissue sets up. People who don't stretch it and regain ROM can end up worse that before. It's painfull. Light leg exts, while helping or lightly pressing down even helped me get the last bit of ROM back. I had chunks floating around in there that felt like I'd kneel on a nail. Nasty. That knee is now stronger than the other which is the dominant one. Good luck w/ it.
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Are you having a meniscectomy or are they going to try and repair it?
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Have you had a knee done before? I ask, because when you recover, you have to be very stubborn about getting back all range of motion before any scar tissue sets up. People who don't stretch it and regain ROM can end up worse that before. It's painfull. Light leg exts, while helping or lightly pressing down even helped me get the last bit of ROM back. I had chunks floating around in there that felt like I'd kneel on a nail. Nasty. That knee is now stronger than the other which is the dominant one. Good luck w/ it.
I had a meniscus repair 3 years ago on my right knee, I was told then that eventually the left one would have to be done, the last time my surgery was in the morning and I was back at work later that evening (against Dr's orders) and off my crutches within 48hrs, it is much stronger than before!
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Are you having a meniscectomy or are they going to try and repair it?
Don't know yet, I see the Ortho this week!
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Sure it was worth it, I'm one of the very few who has trained as long as I have without any injuries for 29 years, I contribute this to just plain old wear and tear and a freak accident to set it off...............and what set it off you ask? I was giving my son a kiss goodnight and I hyperextended my knee on his bed frame, I heard a "pop" in my knee and said to myself "oh shit, that didn't sound right" :-\!!
I have been squating for 28 years and just had an MRI done Wednesday. I have 5 degenerative discs and a couple that are slightly buldging. Every time I squat it aggrivates my lower back but I know that it is best exercise for leg development. It's an awful thing having the desire to do things knowing that your body can no longer handle it. In my mind I don't feel any different than I did when I was in my early 20's but my body is another story. Every health care practitioner I have seen, questions why I want to keep lifting. I guess they just don't understand. As you said it was worth it and not many people can say that they have been in the sport that long never the less continued squatting for length of time. Best of luck!!!