2977 people died in 9/11 - I am trying to do at least that amount of reps or exercises in horror of each of the innocent victims. So far today I did the following w plans tomorrow to finish the rest:
200 squat thrusts
100 pull ups
400 pushups
1000 flutter kicks
200 sits ups
100 squat & press w Barbell
100 kettlebell swings w 50lb
73 Floors on the Stairmaster -
2173 in all - Ill hit to the number tomorrow!!! Never forget